Connect with Cognitive Behavioral (CBT) therapy in Metairie, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tawakalit Oyedemi

Tawakalit Oyedemi

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tawakalit Oyedemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawakalit has a Master of Social Work (MSW) from Washburn University of Topeka.

Louisiana
Specialties
Anxiety
Depression
Panic Attacks

Feeling overwhelmed, anxious, stuck, or exhausted from trying to manage everything on your own? I offer a warm, judgment-free space and tailor therapy using EMDR, CBT, and trauma-focused approaches to help you heal, build healthy coping skills, and feel more in control. You don’t have to face it alone—let’s take the next step together.

Available virtually

A headshot image of LaShandra Moore

LaShandra Moore

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like LaShandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShandra has a Master's in Counseling (MC) Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Baton Rouge, LA
Specialties
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with individuals to address anxiety, depression, and behavioral issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Louisiana
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Barbara Droy

Barbara Droy

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Barbara Droy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.

Louisiana
Specialties
Adoption
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I have experience as a divorced mother of five children and grandmother of seven. I am also the mother of a recovering addict.

Available virtually

A headshot image of Thomas Nielsen

Thomas Nielsen

LCSW
•
41+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Nielsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Saint Louis University.

Covington, LA
Specialties
Anxiety
Depression
Family Conflict
Style
Insightful
Candid
Curious

I work with adults and children, helping them function better in their personal, social, & professional relationships. I provide a safe space to explore issues, thoughts, & feelings (past & present) that might impair a healthy sense of self, cause behavioral difficulties, or affect the relationships you are in.

Available virtually

A headshot image of Fannie Wallace

Fannie Wallace

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Fannie Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fannie has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Louisiana
Specialties
Anger Management
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Practical
Gentle
Supportive

I use CBT and person-centered therapy techniques along with motivational interviewing. I listen actively and offer empathy and compassion while helping you learn to make better choices and develop healthier patterns.

Available virtually

A headshot image of Shannon Boyce

Shannon Boyce

Many new patients continue care with this provider

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.

Monroe, LA
Specialties
Internet Addiction
Relationship Issues
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist, dedicated to helping individuals and couples navigate intimacy, sexuality, and relational health. As a therapist and supervisor, I specialize in sex therapy, trauma, and family dynamics while also training and mentoring future counselors.

Available virtually

A headshot image of Nguyen Bui

Nguyen Bui

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Nguyen Bui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nguyen has a Masters of Education (MED) in Counseling and Development from Lamar University.

Louisiana
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a dedicated mental health professional with a passion for helping individuals and families achieve their full potential and emotional well-being. Whether you're grappling with sadness, overwhelmed by anxiety, experiencing trauma, or mourning a loss, remember that you don't have to face these challenges alone.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Julia Stevenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Louisiana
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor in the state of Louisiana with 6+ years of professional work experience in the field. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self-esteem, and confidence etc.

Available virtually

A headshot image of Antoinette Woods

Antoinette Woods

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Antoinette Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) from Capella University and a Master's in Counseling (MC) from Capella University.

Tallulah, LA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Gentle
Supportive

I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual, and I have experience providing individual, group, and couples therapy.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Leah Pace

Leah Pace

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Stephen F. Austin State University.

Shreveport, LA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm so glad you're here. Taking the first step toward healing takes courage. I work with adults, couples, and adolescents navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices, always tailored to your unique needs and goals.

Available virtually

A headshot image of Anice Butler

Anice Butler

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Anice Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
First Responders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
jobStress
Style
Insightful
Approachable
Collaborative

I’m an LCSW-BACS who helps people quiet the noise, break unhealthy cycles, and feel more in control of their lives. Therapy with me is warm, real, and judgment-free with humor, honest conversations, and practical tools to help you handle stress, relationships, overthinking, and life when it starts feeling like too much.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Louisiana
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Chelsey Ragas

Chelsey Ragas

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Chelsey Ragas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsey has a Doctor of Philosophy (PHD) in Counselor Education & Supervision from University of Holy Cross and a Masters of Arts (MA) in Clinical Mental Health Counseling from Our Lady of Holy Cross College.

New Orleans, LA
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in substance abuse and co-occurring disorders. I integrate various therapeutic modalities to create a tailored approach that fits each client's unique needs. My goal is to help individuals navigate challenges that they're facing and provide a supportive space for healing and growth.

Available virtually

A headshot image of Shaven Smith

Shaven Smith

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaven Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaven has a Master of Social Work (MSW) from Jackson State University.

Louisiana
Specialties
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Gretchen Dison

Gretchen Dison

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Gretchen Dison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Master's in Counseling (MC) from Louisiana Tech University.

Farmerville, LA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I work with children, adolescents, and adults navigating anxiety, depression, life transitions, and relationship difficulties. My approach is client-centered and collaborative, creating a safe, nonjudgmental space where you feel heard, supported, and empowered.

Available virtually

A headshot image of John Brooks

John Brooks

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like John Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage & Family Therapy from University of Louisiana at Monroe.

Louisiana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Every improvement includes change, and learning new skills to navigate this process takes courage, so congratulations on your decision. I believe the relationship we forge in therapy allows us to co-create unique strategies using your strengths to reveal creative interventions for your path. Whenever you're ready, let's take the next step!

Available virtually

A headshot image of Kristin Lee

Kristin Lee

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kristin Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Clinical Mental Health Counseling from Webster University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

You don’t have to navigate it all alone. I'm a Licensed Professional Counselor, and I'm here to help you on your healing journey. Life can be overwhelming, especially when anxiety, depression, past trauma, or major transitions begin to affect how you feel, think, and function day to day.

Available virtually

A headshot image of Kimberly Bradshaw

Kimberly Bradshaw

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Bradshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Simmons College.

Louisiana
Specialties
Codependency
Divorce
Grief
Self Esteem
Women's Issues
Style
Exploratory
Candid
Empowering

I work with adolescents and adults who are experiencing grief/loss, adjustment issues, depression, anxiety, low self-esteem, stress, and relationship issues. I create a space where you can explore what's affecting you and build tools for healing.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Heather Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Outcome-oriented
Gentle
Collaborative

Life brings storms that can leave you feeling scared, defeated, or unsafe. I specialize in sport mental health, working with athletes facing anxiety, depression, stress, and injury recovery. I also support anyone navigating mental health challenges that impact performance and well-being. I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Lindsay Jones

Lindsay Jones

LPC

Licensed Professional Counselors (LPCs), like Lindsay Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from Liberty University.

Louisiana
Specialties
ADHD
Family Conflict
Grief
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Professional Counselor who works with teens and adults navigating anxiety, stress, relationships, family struggles, grief, life changes, and feeling stuck. My approach is warm, compassionate, and practical, creating a comfortable space where you can be yourself without judgment.

Available virtually

A headshot image of Krystle Johnson

Krystle Johnson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Krystle Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Clinical Health Services in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Baton Rouge, LA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Supportive

Life has many challenges, but it doesn't mean it will never get better. You are the author of your story, and I will guide you through your thoughts and feelings to process healthier ways to become a better you. Taking the first step to begin therapy opens an amazing new chapter of positive changes to come.

Available virtually

A headshot image of Rachel Stephens

Rachel Stephens

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from Union University.

Louisiana
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Gentle
Curious

Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!

Available virtually

A headshot image of Marie Smith

Marie Smith

LPC
•
34+ years

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

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