Connect with Sleep or Insomnia therapists in Massachusetts

Quality care comes first at Rula

We regularly review providers to ensure quality

40 therapists
A headshot image of Laura S Baer

Laura S Baer

Recognized for high quality patient care

LICSW
•
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Curious

You may feel stuck, wondering how you can get out of your self-defeating patterns, move forward from trauma or grief, or gain more self-confidence. I'm here to help, with a compassionate and non-judgmental approach, to partner with you in reaching your goals.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Sandra Loomis

Sandra Loomis

Many new patients continue care with this provider

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Sandra Loomis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) from University of Arizona.

Massachusetts
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor with many years of experience working with individuals facing a variety of life’s challenges, including mental health, grief, trauma, and general life stressors. I will partner with you in a safe and non-judgmental environment using a strengths-based and culturally sensitive, with humor if appropriate.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Elizabeth Kelley

Elizabeth Kelley

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Kelley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Westfield State University.

Leeds, MA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I specialize in helping individuals with addiction, trauma, anxiety, and depression using evidence-based therapies. My approach is client-centered, focusing on creating lasting change and providing the support needed to heal and build healthier coping strategies.

Available virtually

A headshot image of Satoko Watanabe

Satoko Watanabe

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satoko Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satoko has a Master of Social Work (MSW) from University of Southern California.

Medford, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I work with clients statewide, offering services both remotely and in-office. I help people understand who they are and why they face challenges, using a warm, supportive approach that emphasizes your strengths.

Available virtually

A headshot image of Michele Marquis

Michele Marquis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Marquis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.

Boston, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Exploratory
Approachable
Motivational

I am a Licensed Mental Health Counselor with 12 years of experience in psychotherapy. My approach is rooted in helping clients overcome self-defeating thought patterns, develop self-awareness, and understand the power of reframing their experiences to improve behavior, self-esteem, and overall quality of life.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
•
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Jessica Byron

Jessica Byron

Many new patients continue care with this provider

LICSW
•
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Byron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Rhode Island College.

Fall River, MA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Approachable
Affirming

Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.

Available virtually

A headshot image of Alexander Hernandez

Alexander Hernandez

Many new patients continue care with this provider

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Alexander Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Science (MS) in Psychology from Florida International University.

Massachusetts
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

LMHC

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Massachusetts
Specialties
Sleep or Insomnia
ADHD
Anxiety
Coping Skills
Relationship Issues
Sexual Addiction
Style
Directive
Warm
Motivational

I Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LICSW
•
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LICSW
•
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Art (MA) in Social Work from New York University.

Massachusetts
Specialties
Sleep or Insomnia
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.