Connect with Sleep or Insomnia therapists in Worcester, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

39 therapists
A headshot image of Viergelie Liberal

Viergelie Liberal

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viergelie has a Master of Arts (MA) in Social Work from Walden University.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges. I specialize in working with individuals facing anxiety, depression, relationship issues, and life transitions, focusing on building resilience, self-awareness, and emotional well-being.

Available virtually

A headshot image of Jackeline Gomez

Jackeline Gomez

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Oppositional Defiance
Self Esteem
Style
Exploratory
Warm
Affirming

Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.

Available virtually

A headshot image of Edlira Joseph

Edlira Joseph

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
•
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Casey Almstrom

Casey Almstrom

Many new patients continue care with this provider

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Casey Almstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Master of Social Work (MSW) from Simmons College.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I'm really glad you're here. Taking the step to reach out for support is a brave decision, and I'd be honored to walk alongside you on your journey. My approach is warm and client-centered, where we work together to tailor each session to your individual needs and goals.

Available virtually

A headshot image of Michele Marquis

Michele Marquis

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Marquis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.

Boston, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Exploratory
Approachable
Motivational

I am a Licensed Mental Health Counselor with 12 years of experience in psychotherapy. My approach is rooted in helping clients overcome self-defeating thought patterns, develop self-awareness, and understand the power of reframing their experiences to improve behavior, self-esteem, and overall quality of life.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Many new patients continue care with this provider

LICSW
•
41+ years

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Elizabeth Kelley

Elizabeth Kelley

Recognized for high quality patient care

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Kelley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Westfield State University.

Leeds, MA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I specialize in helping individuals with addiction, trauma, anxiety, and depression using evidence-based therapies. My approach is client-centered, focusing on creating lasting change and providing the support needed to heal and build healthier coping strategies.

Available virtually

A headshot image of Satoko Watanabe

Satoko Watanabe

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satoko Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satoko has a Master of Social Work (MSW) from University of Southern California.

Medford, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I work with clients statewide, offering services both remotely and in-office. I help people understand who they are and why they face challenges, using a warm, supportive approach that emphasizes your strengths.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Jessica Byron

Jessica Byron

Many new patients continue care with this provider

LICSW
•
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Byron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Rhode Island College.

Fall River, MA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Approachable
Affirming

Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.

Available virtually

A headshot image of Temple Jackson

Temple Jackson

Many new patients continue care with this provider

LICSW
•
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Style
Directive
Spiritual
Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

LMHC

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LICSW
•
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Art (MA) in Social Work from New York University.

Massachusetts
Specialties
Sleep or Insomnia
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.