Quality care comes first at Rula
We regularly review providers to ensure quality
Chaya Lerner
Chaya has a Master of Social Work (MSW) from Barry University.
I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.
Available virtually
Timothy Ayd
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ayd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Master of Science (MS) in Clinical Professional Counseling from Loyola College.
I help people who have experienced traumatic events, anxiety, and grief. I use Nature-Informed Therapy a innovative type of therapy that uses our connection to nature to help lessen symptoms, improve our mood, and help heal our nervous system.
Available virtually
Robyn Lacy
Robyn has a Master of Social Work (MSW) from University of Kansas.
I specialize in helping individuals navigate anxiety, trauma, and major life transitions using evidence-based approaches. My goal is to create a compassionate, collaborative space where healing, resilience, and transformation can take root.
Available virtually
Melvyn Heyes
Melvyn has a Master of Science in Social Work (MSSW) from Columbia University, a Doctor of Philosophy (PHD) in Physiology from McMaster University and a Masters of Arts (MA) in Physiology from Indiana University.
I am a goal-oriented person, compassionately empathetic about your experience and journey so far. I'm honest with my perspectives and connect with my clients with a serious determination to produce benefit quickly and a beneficial sense of humor.
Available virtually
Migdalis Nieves
Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.
Available virtually
Te’Andra Shockley
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns.
Available virtually
Jennifer Outlaw
Jennifer has a Doctor of Social Work, Advanced Clinical Practice from Simmons College, a Master of Social Work, Clinical Social Work from University of Southern California and a Master of Science in Counseling Psychology from Capella University.
I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.
Available virtually
Myra Samedy
I am a Licensed Clinical Social Worker with over 10 years of experience helping people just like you achieve the peace, balance, and happiness we all seek to have in our everyday lives. Let's work together to take the necessary steps towards creating the future you desire.
Available virtually
Joseph Gallagher
Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.
I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.
Available virtually
Alesha Leonard
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Alesha Leonard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master's in Counseling (MC) in Clinical Mental Health Counseling from McDaniel College.
I help adults navigating transitions, burnout, and identity shifts reconnect with meaning, self-trust, and emotional resilience. I provide spiritually integrated and evidence-based approaches to help clients make sense of their stories, stabilize their emotions and identities, and learn how to live with truth and personal power.
Available virtually
Courtney Lee
Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.
Available virtually
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually
Christopher Grove
Christopher has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.
I believe you know the importance of finding someone who lets you take your time, respects your emotional discovery, and upholds your dignity. You also know that growth looks different for each of us. Your barriers and your strengths are uniquely yours. It is a challenging but deeply rewarding experience to learn about and accept those things.
Available virtually
Kim Witkowski
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.
Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.
Available virtually
Dana Yates
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am currently accepting new clients and serve the Baltimore metropolitan area with both in person and telehealth sessions. I like to refer to my style of practice as "Soul Work". My treatment modalities include; CBT, Trauma focused, Psychodynamic. I am awaiting to work with you to begin your healing journey.
Available virtually
Katherine Langrehr
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Katherine Langrehr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master in Counseling (MC) from McDaniel College.
I work with adults navigating life transitions, relationship patterns, and emotional burnout. My style is warm, grounded, and real. We'll explore what's happening now while connecting it to where it began. Therapy with me blends insight and action, humor and heart, so you can break old cycles and move forward.
Available virtually
Alexis Powers
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.
I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.
Available virtually
Kassandra Butler
Licensed Clinical Professional Counselors (LCPCs), like Kassandra Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kassandra has a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University.
Welcome! As a licensed counselor, I offer an integrative, mind-body approach bridging traditional therapy with holistic wellness. Here, you can navigate life's complexities and cultivate lasting, sustainable equilibrium from the inside out.
Available virtually
Bridgit Lacy-Wolak
Recognized for high quality patient care
Bridgit has a Master of Social Work (MSW) from University of Maryland.
Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.
Available virtually
Rebecca Steen
Licensed Clinical Professional Counselors (LCPCs), like Rebecca Steen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) from Loyola College.
Being the person everyone else relies on is exhausting especially when you have it all together on paper, but are quietly carrying overwhelming anxiety, trauma, and burnout. With a deeply attuned and approachable style, my goal is to keep you grounded as we process these heavy burdens andhelp you clearly see the patterns holding you back.
Available virtually
Danielle Cayard
Many new patients continue care with this provider
Danielle has a Master of Social Work (MSW) from Morgan State University.
I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.
Available virtually
Lauren Highsmith
Lauren has a Master of Social Work (MSW) from University of Maryland.
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Erin Simmons
Erin has a Master of Social Work (MSW) from Grand Valley State University.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Kay Chappell
Licensed Clinical Professional Counselors (LCPCs), like Kay Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kay has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.
Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.
Available virtually