Connect with Attachment-based therapy in Maryland

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dina Josif Sullivan

Dina Josif Sullivan

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.

Maryland
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Mood Disorders
Style
Directive
Attuned
Collaborative

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

Available virtually

A headshot image of Alesha Leonard

Alesha Leonard

Many new patients continue care with this provider

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Alesha Leonard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Master's in Counseling (MC) in Clinical Mental Health Counseling from McDaniel College.

Lusby, MD
Specialties
ADHD
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Style
Directive
Spiritual
Motivational

I help adults navigating transitions, burnout, and identity shifts reconnect with meaning, self-trust, and emotional resilience. I provide spiritually integrated and evidence-based approaches to help clients make sense of their stories, stabilize their emotions and identities, and learn how to live with truth and personal power.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Recognized for high quality patient care

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Lauren Highsmith

Lauren Highsmith

4+ years

Lauren has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.

Available virtually

A headshot image of Courtney Lee

Courtney Lee

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

A headshot image of Melody Green

Melody Green

LCPC
•
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Melody Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Master in Counseling (MC) in Community Counseling from Regent University.

Maryland
Specialties
Anger Management
Career Counseling
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I support clients feeling overwhelmed, stuck, or ready for change, with anxiety, depression, trauma, relationships, and life transitions. My approach is warm, direct, compassionate, and personalized. Together, we’ll uncover what’s beneath the surface and build tools for healing and growth. Let’s take the first step.

Available virtually

A headshot image of Rebecca Steen

Rebecca Steen

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Steen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Loyola College.

Maryland
Specialties
Anxiety
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Being the person everyone else relies on is exhausting especially when you have it all together on paper, but are quietly carrying overwhelming anxiety, trauma, and burnout. With a deeply attuned and approachable style, my goal is to keep you grounded as we process these heavy burdens andhelp you clearly see the patterns holding you back.

Available virtually

A headshot image of Elizabeth Blumenfeld

Elizabeth Blumenfeld

10+ years

Elizabeth has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland.

Cockeysville, MD
Specialties
ADHD
Divorce
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

Available virtually

A headshot image of Dr. Geraldine Gike, PhD

Dr. Geraldine Gike, PhD

Many new patients continue care with this provider

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Dr. Geraldine Gike, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Geraldine has a PhD in Psychology from Masters of Science in Clinical Mental Health Counseling - Walden University (2021).

La Plata, MD
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Supportive

I enjoy supporting individuals who have experienced loss, struggle with depression, trauma, anger management, anxiety, low self-esteem, and other mental health challenges. I walk alongside clients on their therapeutic journey, creating a safe and compassionate environment to begin healing.

Available virtually

A headshot image of Timothy Ibutu

Timothy Ibutu

LCPC
•
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.

Catonsville, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Recognized for high quality patient care

2+ years

Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Blake Costalupes

Blake Costalupes

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.

Baltimore, MD
Specialties
Anxiety
Coping Skills
Panic Attacks
Sports Performance
Stress
Style
Insightful
Approachable
Collaborative

Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.

Available virtually

A headshot image of Connie Angiuli

Connie Angiuli

21+ years

Connie has a Master of Social Work (MSW) in Clinical Social Work from University of Maryland at Baltimore.

Bethesda, MD
Specialties
Anxiety
Depression
Dissociative Disorders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide holistic brain-based treatment for enhanced decision making and performance coaching as well as trauma informed therapy to adolescents and adults. This approach allows me to treat PTSD, anxiety and depression but also offers brain-based coaching for career challenges, and performance enhancement.

Available virtually

A headshot image of Carissa Hotelling

Carissa Hotelling

Recognized for high quality patient care

2+ years

Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Maryland
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

Available virtually

A headshot image of Kristyn Frazer

Kristyn Frazer

9+ years

Kristyn has a Master of Social Work (MSW) from University of Pittsburgh.

Maryland
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Motivational

I'm eager and willing to help you reach your highest potential and healthiest self. I offer virtual therapy and flexible availability!

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

Many new patients continue care with this provider

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Maryland
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

12+ years

Bridgit has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of Shannon Grieve

Shannon Grieve

Recognized for high quality patient care

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Education (MED) in School Counseling from Loyola College.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

Available virtually

A headshot image of Adrienne Burrell

Adrienne Burrell

1+ years

Adrienne has a Master of Social Work (MSW) from Salisbury University.

Linthicum Heights, MD
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.

Available virtually

A headshot image of Kassandra Butler

Kassandra Butler

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kassandra Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kassandra has a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University.

Maryland
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sports Performance
Stress
Style
Exploratory
Approachable
Affirming

Welcome! As a licensed counselor, I offer an integrative, mind-body approach bridging traditional therapy with holistic wellness. Here, you can navigate life's complexities and cultivate lasting, sustainable equilibrium from the inside out.

Available virtually

A headshot image of Kay Chappell

Kay Chappell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kay Chappell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Nottingham, MD
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Whether you're facing a difficult season, feeling stuck, or simply seeking personal growth, therapy can help you move forward. Together, we'll create a space built on trust, authenticity, and compassion, where you can feel safe to be yourself while working toward the life you want.

Available virtually

A headshot image of Chaya Lerner

Chaya Lerner

1+ years

Chaya has a Master of Social Work (MSW) from Barry University.

Maryland
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Spiritual
Empowering

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

Available virtually

A headshot image of Samuel Woldemichael

Samuel Woldemichael

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master's in Counseling (MC) from Walden University.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.

Available virtually

A headshot image of Myra Samedy

Myra Samedy

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker with over 10 years of experience helping people just like you achieve the peace, balance, and happiness we all seek to have in our everyday lives. Let's work together to take the necessary steps towards creating the future you desire.

Available virtually

A headshot image of Jennifer Outlaw

Jennifer Outlaw

6+ years

Jennifer has a Doctor of Social Work, Advanced Clinical Practice from Simmons College, a Master of Social Work, Clinical Social Work from University of Southern California and a Master of Science in Counseling Psychology from Capella University.

Maryland
Specialties
Bipolar Disorder
Depression
Mood Disorders
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Curious

I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.

Available virtually

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