Quality care comes first at Rula
We regularly review providers to ensure quality
Tara Bowles
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Lillian Soloweszyk
Many new patients continue care with this provider
Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Lauren Highsmith
Lauren has a Master of Social Work (MSW) from University of Maryland.
Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.
Available virtually
Dominic Williams
Licensed Clinical Professional Counselors (LCPCs), like Dominic Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominic has a Master of Science (MS) in Clinical Psychology from Loyola College.
I am invested in cultivating fertile soil for folks to grow into the best version of themselves. I want to provide the tools and support necessary for your desired life.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
David Burton
David has a Master of Social Work (MSW) from University of Pittsburgh.
There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.
Available virtually
Shaina Page
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Christopher Grove
Christopher has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.
I believe you know the importance of finding someone who lets you take your time, respects your emotional discovery, and upholds your dignity. You also know that growth looks different for each of us. Your barriers and your strengths are uniquely yours. It is a challenging but deeply rewarding experience to learn about and accept those things.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Kim Witkowski
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.
Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.
Available virtually
Summer Post
Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I work with individuals who have experienced adverse experiences to help them take control back in their lives.
Available virtually
Mika Singer
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.
Available virtually
Kelly Harmon
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.
Available virtually
Chaya Lerner
Chaya has a Master of Social Work (MSW) from Barry University.
I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.
Available virtually
Anastasia Mercado
Licensed Clinical Professional Counselors (LCPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.
Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.
Available virtually
Migdalis Nieves
Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.
Available virtually
Beverley Theodore
Licensed Clinical Professional Counselors (LCPCs), like Beverley Theodore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverley has a Master of Science (MS) in Marriage & Family Therapy, Counseling from Capella University.
You’re in a place where you can slow down, open up, and grow at your own pace. Therapy can be deeply effective when you show up ready to do the work. Therapy is not a quick fix. Together, we’ll focus on what you need for what you’re carrying, and where you want to go. I’m here to help.
Available virtually
Kimberly Burton
Kimberly has a Master of Social Work (MSW) in Maternal and Child Health from University of Maryland School of Social Work.
If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.
Available virtually
Tammy Usher
Licensed Clinical Professional Counselors (LCPCs), like Tammy Usher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tammy has a Master of Arts (MA) in Professional Counseling from Liberty University.
I am a Licensed Professional Counselor in the states of Virginia, Florida, Maryland, and DC. I have 5 years of experience working with children and adults in areas such as life and adjustment management, anxiety, and stress management.
Available virtually
Erin Simmons
Erin has a Master of Social Work (MSW) from Grand Valley State University.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Al Balaa
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Al Balaa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Al has a Master of Arts (MA) in Mental Health Counseling from McDaniel College.
I provide integrative, client-centered therapy supporting emotional and physical well-being. Drawing from existential and power-based approaches, I help individuals explore life's challenges, rediscover meaning, and build a stronger sense of self. I offer a compassionate space where real growth can happen.
Available virtually
Samuel Howden
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.
Available virtually
Jason Holmes
Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.
Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.
Available virtually
Teja Smith
Many new patients continue care with this provider
Teja has a Master of Social Work (MSW) from North Carolina State University.
The Serenity Prayer stays near my heart as it has helped me remain resilient during my personal times of hardship: accepting what I cannot change, finding courage to change what I can, and seeking wisdom to know the difference.
Available virtually
Diane Gordon
Diane has a Master of Social Work (MSW) in Interpersonal Practice and Community Organization from The University of Michigan.
Are you considering therapy to help your overall well being or a specific issue or concern, I am here to help you decide. I can answer questions and address any concerns you may. Together, we will develop a treatment that meets your need in a safe, supportive and nonjudgmental way.
Available virtually