Connect with Dialectical (DBT) therapy in Maryland

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kia McKinney

Kia McKinney

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Cultural Stress
Stress
Style
Outcome-oriented
Spiritual
Empowering

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Available virtually

A headshot image of Christopher Grove

Christopher Grove

1+ years

Christopher has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Maryland
Specialties
Anxiety
Coping Skills
Relationship Issues
Trauma and PTSD
jobStress
Style
Insightful
Attuned
Curious

I believe you know the importance of finding someone who lets you take your time, respects your emotional discovery, and upholds your dignity. You also know that growth looks different for each of us. Your barriers and your strengths are uniquely yours. It is a challenging but deeply rewarding experience to learn about and accept those things.

Available virtually

A headshot image of Destinie Statum

Destinie Statum

Recognized for high quality patient care

1+ years

Destinie has a Masters of Arts (MA) in Social Work from Morgan State University.

Maryland
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

Have you ever just wanted to exhale? To have a provider see and understand you? You have ventured into the right space! I am Destinie Statum, I am a Mental Health Therapist with Six years of experience. I work to bridge the gap between therapeutic care and culturally competent care. My goal is for you to feel like a brand new you.

Available virtually

A headshot image of Elizabeth Diaz

Elizabeth Diaz

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.

Available virtually

A headshot image of Myra Samedy

Myra Samedy

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker with over 10 years of experience helping people just like you achieve the peace, balance, and happiness we all seek to have in our everyday lives. Let's work together to take the necessary steps towards creating the future you desire.

Available virtually

A headshot image of Dominic Williams

Dominic Williams

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Dominic Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominic has a Master of Science (MS) in Clinical Psychology from Loyola College.

Maryland
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Men's Issues
Style
Responsive
Approachable
Empowering

I am invested in cultivating fertile soil for folks to grow into the best version of themselves. I want to provide the tools and support necessary for your desired life.

Available virtually

A headshot image of Brigetta Weatherington

Brigetta Weatherington

Maryland
Specialties
Coping Skills
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Style
Insightful
Approachable
Collaborative

I encourage a gentle approach to life where peace is the priority. I am here to support you through life transitions, communication and conflict concerns, intra- and interpersonal challenges, relational preparation and conflict management, and workplace stressors. I look forward to meeting you!

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

23+ years

Rashonda has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Dina Josif Sullivan

Dina Josif Sullivan

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.

Maryland
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Mood Disorders
Style
Directive
Attuned
Collaborative

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

Available virtually

A headshot image of Dana Yates

Dana Yates

18+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Divorce
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

I am currently accepting new clients and serve the Baltimore metropolitan area with both in person and telehealth sessions. I like to refer to my style of practice as "Soul Work". My treatment modalities include; CBT, Trauma focused, Psychodynamic. I am awaiting to work with you to begin your healing journey.

Available virtually

A headshot image of Chaya Lerner

Chaya Lerner

1+ years

Chaya has a Master of Social Work (MSW) from Barry University.

Maryland
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Spiritual
Empowering

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

Available virtually

A headshot image of Courtney Lee

Courtney Lee

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Hey there! I’m a Licensed Clinical Social Worker supporting adolescents and adults navigating trauma, anxiety, depression, and difficult life experiences. Together, we’ll explore patterns keeping you stuck, build practical coping skills, and help you move toward healing and lasting change.

Available virtually

A headshot image of Tammy Usher

Tammy Usher

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Tammy Usher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

I am a Licensed Professional Counselor in the states of Virginia, Florida, Maryland, and DC. I have 5 years of experience working with children and adults in areas such as life and adjustment management, anxiety, and stress management.

Available virtually

A headshot image of Lauren Highsmith

Lauren Highsmith

4+ years

Lauren has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

Sometimes you just need a space where you can be yourself and feel heard. I work with teens and young adults navigating life, relationships, stress, identity, and change. My approach is supportive, relatable, and judgment-free, giving you space to talk openly, develop practical tools, and grow into who you want to be.

Available virtually

A headshot image of Samuel Howden

Samuel Howden

5+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.

Available virtually

A headshot image of Mika Singer

Mika Singer

Many new patients continue care with this provider

LCPC
•
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

Available virtually

A headshot image of Anastasia Mercado

Anastasia Mercado

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Anastasia Mercado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master in Counseling (MC) Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

Available virtually

A headshot image of Teja Smith

Teja Smith

Many new patients continue care with this provider

1+ years

Teja has a Master of Social Work (MSW) from North Carolina State University.

Catonsville, MD
Specialties
Coping Skills
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Practical
Gentle
Supportive

The Serenity Prayer stays near my heart as it has helped me remain resilient during my personal times of hardship: accepting what I cannot change, finding courage to change what I can, and seeking wisdom to know the difference.

Available virtually

A headshot image of Shaina Page

Shaina Page

Maryland
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Empowering

I believe therapy works best when it feels safe, practical, and tailored to your unique needs.

Available virtually

A headshot image of Christine Miller

Christine Miller

6+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.

Available virtually

A headshot image of Kristin Young

Kristin Young

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristin Young, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Education from Coppin State University.

Maryland
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Candid
Empowering

Welcome to the next step in your life journey/exploration of change. I have worked in the field of mental health services for 10+ years. I provide services to BIPOC women and men by utilizing a client-centered approach. I have an eclectic background and range of skills in counseling, using cognitive behavioral therapy, solution-focused

Available virtually

A headshot image of Helena Zappolino

Helena Zappolino

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Diane Gordon

Diane Gordon

12+ years

Diane has a Master of Social Work (MSW) in Interpersonal Practice and Community Organization from The University of Michigan.

Maryland
Specialties
Addiction
Anxiety
Mood Disorders
Trauma and PTSD
jobStress
Style
Insightful
Gentle
Collaborative

Are you considering therapy to help your overall well being or a specific issue or concern, I am here to help you decide. I can answer questions and address any concerns you may. Together, we will develop a treatment that meets your need in a safe, supportive and nonjudgmental way.

Available virtually

A headshot image of Bianca Mcintosh

Bianca Mcintosh

Maryland
Specialties
Chronic Illness
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.

Available virtually

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