Quality care comes first at Rula
We regularly review providers to ensure quality
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Jason Holmes
Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.
Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.
Available virtually
Samantha Lucky
Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Darius Brittingham
Licensed Clinical Professional Counselors (LCPCs), like Darius Brittingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darius has a Master of Science (MS) from University of Maryland Eastern Shore.
Life can feel overwhelming at times, and you do not have to navigate life’s challenges alone. I believe that every person has strengths, abilities, and resources that can help them overcome difficult experiences and move toward meaningful change. My goal is to provide a supportive, nonjudgmental space where you can feel heard, and empowered.
Available virtually
Amy Kopel
Amy has a Master of Social Work (MSW) from Indiana University Bloomington.
I have a masters in clinical social work. I approach therapy by understanding you as an individual-an individual with external influences. I focus on life transitions, anxiety, depression, parent/child relationships and trauma [to name a few]. In therapy one initial goal is to establish a warm and empathetic environment which will foster trust.
Available virtually
Brandon Kerr
Brandon has a Master of Social Work (MSW) from Southern University and Agricultural and Mechanical College.
I’m a licensed therapist who provides a supportive, culturally responsive space for people of color navigating anxiety, depression, relationships, life transitions, and personal growth. My approach is collaborative and practical, using CBT and ACT to help you better understand yourself, develop effective coping skills, and create meaningful change.
Available virtually
Emmanuel Acquaye
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Emmanuel Acquaye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuel has a Master of Science (MS) in Clinical Mental Health Counseling from Loyola College.
I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that every client have many strengths that will assist them in overcoming their issues.
Available virtually
Susan McGilloway
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.
I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Tracy Hardy
Tracy has a Master of Social Work (MSW) from University of Alabama.
If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.
Available virtually
Michael Barnette
Licensed Clinical Professional Counselors (LCPCs), like Michael Barnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Masters of Arts (MA) from Bowie State University.
I am passionate about helping individuals to reconnect with themselves. My goal is to build a healthy rapport with my clients that allows them to feel heard and understood. Providing a non-judgmental, compassionate, empathetic, and safe space is the most important aspect of my work with all of my clients.
Available virtually
Te’Andra Shockley
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Christine Miller
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.
Available virtually
Sylvia Bikos
Sylvia has a Master of Social Work (MSW) from University of Maryland.
Starting therapy is a courageous step, and you deserve a space where you feel heard, understood, and supported without judgment. I believe healing begins with connection, compassion, and the opportunity to show up as your authentic self. Together, we’ll work toward greater self-understanding, emotional balance, & a life that feels more fulfilling.
Available virtually
McCay Moiforay
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like McCay Moiforay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
McCay has a Doctor of Education (EDD) from Liberty University.
Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.
Available virtually
Michele Tornabene
Recognized for high quality patient care
Michele has a Master of Social Work (MSW) from State University of New York, Albany.
I'm really glad you're here. I offer a space that is warm, safe, and nonjudgmental—where you can show up exactly as you are.
Available virtually
Jazmin Rivera
Jazmin has a Master of Social Work (MSW) in Clinical from University of Maryland.
I am a licensed therapist who works with children, teens, young adults, and parents navigating anxiety, emotional regulation challenges, ADHD, life transitions, family stress, and depression. My approach is warm, supportive, and tailored to each client’s unique needs and stage of development.
Available virtually
Tanisha Nanor
Licensed Clinical Social Workers (LCSWs), like Tanisha Nanor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.
Available virtually
Dawn Murphy
Dawn has a Master of Social Work (MSW) from Eastern Michigan University.
Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.
Available virtually
Maria Ronda
Maria has a Master of Social Work (MSW) from Fordham University.
Client centered correct spelling on centered.
Available virtually
David Burton
David has a Master of Social Work (MSW) from University of Pittsburgh.
There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.
Available virtually
Heidi Hill
Heidi has a Master of Social Work (MSW) from University of Utah.
If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.
Available virtually
Jeannie Dougherty
Licensed Clinical Professional Counselors (LCPCs), like Jeannie Dougherty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeannie has a Master in Counseling (MC) from Ottawa University.
Dear Seeker, As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it’s like to finally understand what it’s like to accept full responsibility for your mistakes and your life. When your day feels like you’re trying to crawl through mud just to make it to the end of the day
Available virtually