Connect with Dialectical (DBT) therapy in Bowie, MD

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

Seeking support is a courageous step, and this space offers compassion, curiosity, and hope. I bring a person-centered, conversational style rooted in each person's intrinsic value. Therapy with me is a chance to explore your story at your own pace, set meaningful goals, and feel truly seen, supported, and empowered.

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

I believe therapy works best when it feels safe, practical, and tailored to your unique needs.

I am a Licensed Professional Counselor in the states of Virginia, Florida, Maryland, and DC. I have 5 years of experience working with children and adults in areas such as life and adjustment management, anxiety, and stress management.

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.

My passion lies in providing compassionate, evidence-based care to help individuals navigate challenges such as anxiety, trauma, and relationship concerns. Through a client-centered and strengths-based approach, I aim to empower clients to achieve personal growth and lasting change.

I believe you know the importance of finding someone who lets you take your time, respects your emotional discovery, and upholds your dignity. You also know that growth looks different for each of us. Your barriers and your strengths are uniquely yours. It is a challenging but deeply rewarding experience to learn about and accept those things.

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Do you feel alone? Like the world is burning? I'm here to provide a nonjudgmental space to process your experiences. I will help you learn how to be present in your body and identify your body's subtle messages. You will be the expert of your experience. I am here as a guide. I aim to encourage and empower you to be your authentic self.

Are you considering therapy to help your overall well being or a specific issue or concern, I am here to help you decide. I can answer questions and address any concerns you may. Together, we will develop a treatment that meets your need in a safe, supportive and nonjudgmental way.

I provide integrative, client-centered therapy supporting emotional and physical well-being. Drawing from existential and power-based approaches, I help individuals explore life's challenges, rediscover meaning, and build a stronger sense of self. I offer a compassionate space where real growth can happen.

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.

The Serenity Prayer stays near my heart as it has helped me remain resilient during my personal times of hardship: accepting what I cannot change, finding courage to change what I can, and seeking wisdom to know the difference.

Hello and welcome! My name is Liz and I have been helping individuals, couples, and families for over 15 years. Making the decision to start (or return) to therapy can feel heavy, and I'm so glad you're here to take care of yourself and/or your loved one. My role is to support you in realizing your good life.