Quality care comes first at Rula
We regularly review providers to ensure quality
Jason Holmes
Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.
Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.
Available virtually
Samantha Lucky
Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.
Available virtually
Darius Brittingham
Licensed Clinical Professional Counselors (LCPCs), like Darius Brittingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darius has a Master of Science (MS) from University of Maryland Eastern Shore.
Life can feel overwhelming at times, and you do not have to navigate life’s challenges alone. I believe that every person has strengths, abilities, and resources that can help them overcome difficult experiences and move toward meaningful change. My goal is to provide a supportive, nonjudgmental space where you can feel heard, and empowered.
Available virtually
Te’Andra Shockley
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns.
Available virtually
Adrienne Burrell
Adrienne has a Master of Social Work (MSW) from Salisbury University.
I’m a Licensed Clinical Social Worker and EMDR-certified therapist. I work with adults navigating relational trauma, anxiety, people pleasing, rejection sensitivity, boundaries, and burnout. My approach is warm, relational, and individualized, helping you reconnect with yourself and create meaningful change.
Available virtually
Kelly Harmon
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.
Available virtually
Erin Simmons
Erin has a Master of Social Work (MSW) from Grand Valley State University.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Brandon Kerr
Brandon has a Master of Social Work (MSW) from Southern University and Agricultural and Mechanical College.
I’m a licensed therapist who provides a supportive, culturally responsive space for people of color navigating anxiety, depression, relationships, life transitions, and personal growth. My approach is collaborative and practical, using CBT and ACT to help you better understand yourself, develop effective coping skills, and create meaningful change.
Available virtually
Liesl Stryjewski
Liesl has a Master of Social Work (MSW) in Clinical, Families, and Children from University of Maryland.
Taking the first step toward therapy can be overwhelming. I provide a warm and non-judgmental space where we can explore what is holding you back, and work together toward meaningful growth.
Available virtually
Dawn Loewenstein
Dawn has a Master of Social Work (MSW) from Salisbury University.
I’m glad you’re here. I provide warm, compassionate, and nonjudgmental therapy for people navigating anxiety, stress, life transitions, relationship challenges, burnout, and feeling stuck. Together, we’ll build practical tools and create meaningful changes that feel realistic and aligned with your goals.
Available virtually
Ida Ruiz
Ida has a Master of Social Work (MSW) from California State University, Fresno.
I am a dedicated Licensed Clinical Social Worker in the state of Texas and Maryland with nearly 20 of experience in the field of social work, and a decade of mental health counseling. I am fluent in Spanish. I’ve had the privilege of walking alongside clients from diverse backgrounds as they work toward healing and resilience.
Available virtually
Tara Bowles
Recognized for high quality patient care
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Sharon Greenidge
Sharon has a Master of Social Work (MSW) Clinical Social Work/Management Comm. Org. from University of Maryland.
I began my practice while working in Child Welfare with state government and later elevated to the federal government with Veterans Affairs. When I am not offering therapy to clients, I spend my free time outdoors enjoying walking meditations along historical trails.
Available virtually
Steven Acerno
Steven has a Master of Social Work (MSW) from Fordham University.
I help individuals who feel overwhelmed by work/school, family dynamics, or relationship struggles find clarity and relief. My approach is compassionate, practical and tailored to your unique needs.
Available virtually
Heidi Hill
Heidi has a Master of Social Work (MSW) from University of Utah.
If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.
Available virtually
Angela Liddie
Angela has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Loyola College and a Master of Science in Social Work (MSSW) from Howard University.
I am a Licensed Clinical Social Worker with 30 years of experience partnering with clients in their pursuit of wellness.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Tracy Hardy
Tracy has a Master of Social Work (MSW) from University of Alabama.
If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.
Available virtually
Bridgit Lacy-Wolak
Recognized for high quality patient care
Bridgit has a Master of Social Work (MSW) from University of Maryland.
Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.
Available virtually
Alexandra Jeffery
Licensed Clinical Professional Counselors (LCPCs), like Alexandra Jeffery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master of Arts (MA) in Clinical Counseling Psychology from The Citadel.
I genuinely love the work I do and feel honored to support people through meaningful change. I’ve been in the mental health field for over 15 years and have worked in inpatient, outpatient, and private practice settings. I specialize in working with adults navigating anxiety, depression, trauma, phobias, and relationship challenges.
Available virtually
Veronica Logan
Veronica has a Master of Social Work (MSW) from University of Maryland.
As an LCSW-C with 12+ years of clinical experience, I guide individuals through life’s hurdles toward greater well-being. I offer a safe space to process emotional pain, cultivate self-awareness, and build effective coping mechanisms so you can find deep peace, connection, and personal growth.
Available virtually
Diane Gordon
Diane has a Master of Social Work (MSW) in Interpersonal Practice and Community Organization from The University of Michigan.
Are you considering therapy to help your overall well being or a specific issue or concern, I am here to help you decide. I can answer questions and address any concerns you may. Together, we will develop a treatment that meets your need in a safe, supportive and nonjudgmental way.
Available virtually
Amy Kopel
Amy has a Master of Social Work (MSW) from Indiana University Bloomington.
I have a masters in clinical social work. I approach therapy by understanding you as an individual-an individual with external influences. I focus on life transitions, anxiety, depression, parent/child relationships and trauma [to name a few]. In therapy one initial goal is to establish a warm and empathetic environment which will foster trust.
Available virtually
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually