Quality care comes first at Rula
We regularly review providers to ensure quality
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Mika Singer
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.
I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.
Available virtually
Michelle Marsh
Recognized for high quality patient care
Michelle has a Master of Social Work (MSW) from Howard University.
I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.
Available virtually
Ida Ruiz
Ida has a Master of Social Work (MSW) from California State University, Fresno.
I am a dedicated Licensed Clinical Social Worker in the state of Texas and Maryland with nearly 20 of experience in the field of social work, and a decade of mental health counseling. I am fluent in Spanish. I’ve had the privilege of walking alongside clients from diverse backgrounds as they work toward healing and resilience.
Available virtually
Samuel Woldemichael
Licensed Clinical Professional Counselors (LCPCs), like Samuel Woldemichael, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samuel has a Master's in Counseling (MC) from Walden University.
I have deep respect and admiration for any person willing to seek improvement in a therapeutic environment. I was born in Ethiopia and raised in Maryland. I have worked as a counselor/therapist since 2004 and have had great success working with people to improve their quality of life.
Available virtually
Shontell Barnes
Recognized for high quality patient care
Shontell has a Master of Social Work (MSW) from University of South Carolina School of Social Work.
Do you feel like you’re holding it all together on the outside while feeling overwhelmed or anxious inside? I work with adults who struggle with overthinking, people-pleasing, and emotional burnout, offering a warm, practical space focused on real tools and meaningful change.
Available virtually
Soni Fitzhugh
Licensed Clinical Professional Counselors (LCPCs), like Soni Fitzhugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Soni has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University and a Masters of Arts (MA) in Applied Healing Arts from MD University of Integrative Health.
I work with adults and adolescents, helping people lead healthy and productive lives. My focus is on supporting those navigating anxiety, depression, and women's issues.
Available virtually
Phranci Williams
Licensed Clinical Professional Counselors (LCPCs), like Phranci Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phranci has a Masters of Arts (MA) from Chicago School of Professional Psychology.
Pronounced Frankie. I'm a trauma-focused therapist specializing in EMDR. I work with women who are ready to process experiences that continue to affect their relationships, confidence, boundaries, anxiety, and sense of self.
Available virtually
Maria Walker
Recognized for high quality patient care
Maria has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.
Sometimes life can throw you a curve ball and you need some support making a shift or a tune up on what you've already learned, better yet, just getting started and need someone who understands how difficult that can be. My goal is to support you and allow you to find your strength to work through what might have you stuck.
Available virtually
Stephanie Yonkers
Licensed Clinical Professional Counselors (LCPCs), like Stephanie Yonkers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) in Clinical Mental Health Counseling from University of St. Thomas Houston.
I am very passionate about helping people, no matter what age they are! I like to make the environment of the therapy process feel like it is super safe and comfortable. The importance to me in my therapeutic approach is to make you feel as if you are not talking to a stranger about your life.
Available virtually
Nathaniel Alexander
Patients consistently give high satisfaction ratings
Licensed Clinical Professional Counselors (LCPCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.
I am a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.
Available virtually
Tessa Walls
Licensed Clinical Professional Counselors (LCPCs), like Tessa Walls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tessa has a Master of Science Psychology (MSPSY) from University of Maryland College Park.
If you're feeling stuck, overwhelmed, or just not like yourself lately, you're not alone. I help teens, adults, and couples navigate hard transitions, relationship tension, grief, identity shifts, and the internal storms of depression, anxiety, and trauma.
Available virtually
Lynsey Hodge
Lynsey has a Master of Social Work (MSW) in Mental Health from University of Maryland.
I am here to work with you to build an understanding of your past to create a renewed future.
Available virtually
Lakeri Sartin
Recognized for high quality patient care
Lakeri has a Master of Social Work (MSW) from Howard University.
I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.
Available virtually
Robyn Lacy
Robyn has a Master of Social Work (MSW) from University of Kansas.
I specialize in helping individuals navigate anxiety, trauma, and major life transitions using evidence-based approaches. My goal is to create a compassionate, collaborative space where healing, resilience, and transformation can take root.
Available virtually
Erica Hammond
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Erica Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.
Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.
Available virtually
Timothy Ibutu
Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.
Available virtually
Deana Reynolds Rios
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Deana Reynolds Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deana has a Master in Counseling, Mental Health Counseling from Gallaudet University.
Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed. But after more than 20 years working with clients, I know this to be true: with a little support, we can do more than just survive the hard times — we can come out on the other side thriving.
Available virtually
Nailah Cook
Many new patients continue care with this provider
Nailah has a Master of Social Work (MSW) from Radford University.
I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.
Available virtually
Olivia Ikenberry
Olivia has a Master of Science in Social Work (MSSW) from Howard University.
I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.
Available virtually
Elizabeth Acheampong
Recognized for high quality patient care
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.
Available virtually
Eric Ndichu
Many new patients continue care with this provider
Eric has a Master of Social Work (MSW) from Washington University, Saint Louis and a Master of Science in Social Work (MSSW) from University of Goteborg.
Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.
Available virtually
Lisa Barnes
Lisa has a Master of Social Work (MSW) from University of Maryland.
It really takes courage to seek a more fulfilling and happier life and I congratulate you on taking this first step. I am here to guide, support and empower you. I hope to instill a sense of hope from the minute you meet me.
Available virtually
Sibao Dunham
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sibao Dunham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sibao has a Master of Science Psychology (MSPSY) from Mid-America Christian University.
I work with adults navigating anxiety, life transitions, relationship challenges, grief, and stress. Many of my clients are high-functioning individuals who feel overwhelmed by responsibilities, changes, or relationship concerns. Therapy provides a supportive space to gain clarity, strengthen coping skills, and move forward with confidence.
Available virtually
Cynthia Montenegro
Congrats! You have taken the first step to solving what has thrown your mojo off! I work with adults who are experiencing challenges and are not quite sure where to start to solve them. My goal is to create a non-judgmental space where I can help you map out your own goals and track your progress while fostering a hopeful, future-oriented mindset.
Available virtually