Connect with Coping Skills therapists in Maryland

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Marina Gethers

Marina Gethers

Recognized for high quality patient care

30+ years

Marina has a Master of Science (MS) in Human Resources from Townson University and a Master of Social Work (MSW) from University of Kansas.

Baltimore, MD
Specialties
Coping Skills
Anxiety
Depression
Grief
Substance Use
Style
Directive
Attuned
Curious

I work primarily with adults navigating anxiety, depression, grief, divorce, and financial stress. I'm passionate about exploring the connection between money behaviors and mental well-being, including impulsive spending and financial distress. My commitment is to empower you through compassionate counseling and advocacy.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Recognized for high quality patient care

2+ years

Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.

Silver Spring, MD
Specialties
Coping Skills
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Shannon Walsh

Shannon Walsh

Recognized for high quality patient care

5+ years

Shannon has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Collaborative

The past few years have been difficult for all of us. The anxiety, fear, and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship to guide you toward new goals and increased self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur.

“Shannon has been instrumental in helping me process the stressors in my life as well as helping me forge a new path in life after my divorce. I have nothing but glowing things to say about Shannon.”

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

Available virtually

A headshot image of Jennifer Outlaw

Jennifer Outlaw

6+ years

Jennifer has a Doctor of Social Work, Advanced Clinical Practice from Simmons College, a Master of Social Work, Clinical Social Work from University of Southern California and a Master of Science in Counseling Psychology from Capella University.

Maryland
Specialties
Coping Skills
Bipolar Disorder
Depression
Mood Disorders
Schizophrenia
Trauma and PTSD
Style
Responsive
Approachable
Curious

I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.

Available virtually

A headshot image of Julie Bender

Julie Bender

Many new patients continue care with this provider

26+ years

Julie has a Master of Social Work (MSW) from University of Maryland.

Olney, MD
Specialties
Coping Skills
Anxiety
Life Transitions
Men's Issues
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

As a Licensed Clinical Social Worker (LCSW-C) in MD, I offer support for adults and adolescents dealing with stress, anxiety, relationship issues, and life transitions. I am especially passionate about supporting people through difficult challenges. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care.

Available virtually

A headshot image of Jodi Pallett

Jodi Pallett

Many new patients continue care with this provider

18+ years

Jodi has a Master of Arts (MA) in Marital and Family Therapy from Notre Dame De Namur University.

Maryland
Specialties
Coping Skills
Anxiety
Style
Practical
Gentle
Collaborative

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Michelle Tucker

Michelle Tucker

Recognized for high quality patient care

22+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Columbia, MD
Specialties
Coping Skills
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

Available virtually

A headshot image of Dr. DeLandria Ankrah

Dr. DeLandria Ankrah

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Dr. DeLandria Ankrah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. DeLandria has a Master of Science (MS) in Clinical Mental Health Counseling from Georgia State University.

Lexington Park, MD
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Affirming

I specialize in supporting high-achieving Black women and BIPOC clients navigating anxiety, depression, trauma, self-worth, and relationship challenges. With a trauma-informed, integrative approach, I blend cognitive-behavioral and holistic practices to promote identity healing, boundary setting, and emotional resilience.

Available virtually

A headshot image of Ashley Gilmore

Ashley Gilmore

Many new patients continue care with this provider

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Ashley Gilmore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Philosophy (PHD) from Hampton University, a Master of Science in Education (MS ED) from Capella University and a Master of Science in Education (MS ED) in Counselor/Counseling Education from Indiana University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Stress
jobStress
Style
Outcome-oriented
Warm
Collaborative

I work with individuals and couples who want to increase mental and emotional wellness both in their personal and professional lives.

Available virtually

A headshot image of Nikeita Lawrence

Nikeita Lawrence

Recognized for high quality patient care

1+ years

Nikeita has a Master of Social Work (MSW) from North Carolina A&T State University.

Oxon Hill, MD
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

12+ years

Bridgit has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of Nathan Calvino

Nathan Calvino

Many new patients continue care with this provider

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Nathan Calvino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Science (MS) in Clinical Psychology from Divine Mercy University.

Mechanicsville, MD
Specialties
Coping Skills
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I'm glad you're taking this first step to reach out! I take a collaborative approach to therapy, so we'll only proceed at your pace, in the direction that you want.

Available virtually

A headshot image of Angela Liddie

Angela Liddie

27+ years

Angela has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Loyola College and a Master of Science in Social Work (MSSW) from Howard University.

Bowie, MD
Specialties
Coping Skills
Life Transitions
Mood Disorders
Spirituality
Trauma and PTSD
Weight Loss
Style
Responsive
Attuned
Affirming

I am a Licensed Clinical Social Worker with 30 years of experience partnering with clients in their pursuit of wellness.

Available virtually

A headshot image of Kayode Atoloye

Kayode Atoloye

Many new patients continue care with this provider

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kayode Atoloye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayode has a PhD in General Psychology from Capella University and a Master of Science Psychology (MSPSY) from Capella University.

Towson, MD
Specialties
Coping Skills
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Spiritual
Motivational

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Ken Powers

Ken Powers

16+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Impulse Control Disorders
Men's Issues
Style
Insightful
Approachable
Collaborative

Experiencing anxiety, depression, or trauma can leave you feeling like something is permanently wrong with you. When challenges like low self-concept, anger, or substance usage arise, it is easy to see them as personal flaws. My approach is entirely different. I do not look at what is wrong with you; I look at what is going on with you.

Available virtually

A headshot image of Tracy Burton

Tracy Burton

Recognized for high quality patient care

27+ years

Tracy has a Master of Social Work (MSW) from Howard University.

District Heights, MD
Specialties
Coping Skills
Anxiety
Bipolar Disorder
Grief
Style
Responsive
Gentle
Curious

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

Available virtually

A headshot image of Terrill Mcknight

Terrill Mcknight

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Terrill Mcknight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrill has a Master of Science (MS) in clinical counseling from Johns Hopkins University.

Laurel, MD
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I specialize in treating anxiety disorders using a cognitive approach and Internal Family Systems. My goal is to help you understand yourself more deeply and build the life you want.

Available virtually

A headshot image of Chelsea Moreau

Chelsea Moreau

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Chelsea Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) in Clinical Counseling from The Johns Hopkins University-School of Education.

Maryland
Specialties
Coping Skills
Anxiety
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Attuned
Curious

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

Many new patients continue care with this provider

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Maryland
Specialties
Coping Skills
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Pamela Nolan-El

Pamela Nolan-El

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Pamela Nolan-El, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Counseling (MC) from Liberty University.

Joppa, MD
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Practical
Candid
Collaborative

Many of my clients come to therapy feeling stuck... unsure how to move forward but knowing something needs to shift. If that sounds like you, you’re not alone, and I’d be honored to support you through it. Hi, I’m Pam, a Licensed Clinical Professional Counselor (LCPC).

Available virtually

A headshot image of LaSonya Kelly

LaSonya Kelly

Many new patients continue care with this provider

19+ years

LaSonya has a Master of Social Work (MSW) from Howard University.

Rockville, MD
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker – Certified in the state of Maryland. I work with individuals & families & specialize in depression, anxiety, life transitions, loss and grief, and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients be successful in their therapeutic goals & start feeling better.

Available virtually

A headshot image of Keesha Vines

Keesha Vines

Many new patients continue care with this provider

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Keesha Vines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Masters of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology.

Waldorf, MD
Specialties
Coping Skills
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Gentle
Collaborative

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

Available virtually