Connect with Dialectical (DBT) therapy in Waldorf, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

Many new patients continue care with this provider

3+ years

Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Pikesville, MD
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Melvyn Heyes

Melvyn Heyes

13+ years

Melvyn has a Master of Science in Social Work (MSSW) from Columbia University, a Doctor of Philosophy (PHD) in Physiology from McMaster University and a Masters of Arts (MA) in Physiology from Indiana University.

Edgewater, MD
Specialties
Anxiety
Career Counseling
Depression
Grief
Stress
Style
Practical
Candid
Affirming

I am a goal-oriented person, compassionately empathetic about your experience and journey so far. I'm honest with my perspectives and connect with my clients with a serious determination to produce benefit quickly and a beneficial sense of humor.

Available virtually

A headshot image of Kia McKinney

Kia McKinney

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kia McKinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kia has a Master of Education from Wilmington University and a Master of Arts in Psychology from Washington College.

Maryland
Specialties
Anxiety
Career Counseling
Coping Skills
Cultural Stress
Stress
Style
Outcome-oriented
Spiritual
Empowering

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Available virtually

A headshot image of Trystan Balderston

Trystan Balderston

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Trystan Balderston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trystan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Warm
Empowering

Do you ever feel lost, powerless, or afraid- as if life is happening 'to you' rather than being shaped 'by you'? I help teens and adults clear the path toward a life that feels more authentic, intentional, and fulfilling.

Available virtually

A headshot image of Al Balaa

Al Balaa

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Al Balaa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Al has a Master of Arts (MA) in Mental Health Counseling from McDaniel College.

Maryland
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Style
Responsive
Warm
Supportive

I provide integrative, client-centered therapy supporting emotional and physical well-being. Drawing from existential and power-based approaches, I help individuals explore life's challenges, rediscover meaning, and build a stronger sense of self. I offer a compassionate space where real growth can happen.

Available virtually

A headshot image of Rochelle Hall

Rochelle Hall

3+ years

Rochelle has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Transgender Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with individuals, families, couples, and groups.

Available virtually

A headshot image of Christine Miller

Christine Miller

6+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.

Available virtually

A headshot image of Kelly Harmon

Kelly Harmon

11+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Affirming

Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.

Available virtually

A headshot image of Bianca Mcintosh

Bianca Mcintosh

Maryland
Specialties
Chronic Illness
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.

Available virtually

A headshot image of Tammy Usher

Tammy Usher

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Tammy Usher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Arts (MA) in Professional Counseling from Liberty University.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Warm
Curious

I am a Licensed Professional Counselor in the states of Virginia, Florida, Maryland, and DC. I have 5 years of experience working with children and adults in areas such as life and adjustment management, anxiety, and stress management.

Available virtually

A headshot image of Dina Josif Sullivan

Dina Josif Sullivan

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.

Maryland
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Mood Disorders
Style
Directive
Attuned
Collaborative

As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.

Available virtually

A headshot image of Chaya Lerner

Chaya Lerner

1+ years

Chaya has a Master of Social Work (MSW) from Barry University.

Maryland
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Insightful
Spiritual
Empowering

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

Available virtually

A headshot image of Kim Witkowski

Kim Witkowski

Many new patients continue care with this provider

LCPC
•
32+ years

Licensed Clinical Professional Counselors (LCPCs), like Kim Witkowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy in Human Services from Walden University and a Master in Counseling from Webster University.

Baltimore, MD
Style
Insightful
Attuned
Affirming

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

15+ years

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Finksburg, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Helena Zappolino

Helena Zappolino

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Helena Zappolino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master in Counseling (MC) Clinical Mental Health Counseling from Webster University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

Available virtually

A headshot image of Bonita Mannings

Bonita Mannings

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Bonita Mannings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonita has a Master's in Counseling (MC) from Johns Hopkins University.

Odenton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Curious

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Upper Marlboro, MD
Specialties
Anxiety
First Responders
Stress
Trauma and PTSD
drugAbuse
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Myra Samedy

Myra Samedy

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker with over 10 years of experience helping people just like you achieve the peace, balance, and happiness we all seek to have in our everyday lives. Let's work together to take the necessary steps towards creating the future you desire.

Available virtually

A headshot image of Bianca Johnson

Bianca Johnson

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.

Baltimore, MD
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Outcome-oriented
Approachable
Curious

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

Available virtually

A headshot image of Kimberly Burton

Kimberly Burton

9+ years

Kimberly has a Master of Social Work (MSW) in Maternal and Child Health from University of Maryland School of Social Work.

Maryland
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you've come this far, you're on the brink of an important decision—and what a difference the right choice can make. I work with individuals ready to address personal challenges and create meaningful change in their lives.

Available virtually

A headshot image of Jason Holmes

Jason Holmes

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Jason Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) from Liberty University and a Master of Education (MED) from Goucher College.

Maryland
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Motivational

Great to meet you! I believe that it is important for everyone to know that they matter! I am motivated to help motivate and assist you to live your best life! I am an LCPC, LPC, and much more.

Available virtually

A headshot image of Mika Singer

Mika Singer

Many new patients continue care with this provider

LCPC
•
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Mika Singer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master of Science (MS) in Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

Available virtually

A headshot image of David Burton

David Burton

19+ years

David has a Master of Social Work (MSW) from University of Pittsburgh.

Maryland
Specialties
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Motivational

There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.

Available virtually

A headshot image of Dawn Loewenstein

Dawn Loewenstein

1+ years

Dawn has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Outcome-oriented
Approachable
Motivational

I’m glad you’re here. I provide warm, compassionate, and nonjudgmental therapy for people navigating anxiety, stress, life transitions, relationship challenges, burnout, and feeling stuck. Together, we’ll build practical tools and create meaningful changes that feel realistic and aligned with your goals.

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

23+ years

Rashonda has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

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