Connect with Solution Focused Brief (SFBT) therapy in Maine

Quality care comes first at Rula

We regularly review providers to ensure quality

48 providers
A headshot image of Kathleen Foss

Kathleen Foss

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Foss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work from Salem State College.

Jay, ME
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you feeling like you're having a hard time and need help navigating moving forward? Do you have a situation that you just need help working through? I have extensive experience working with clients who fall under these categories and many other situations with anxiety, depression, family issues, behavioral issues, ADHD, etc. I am here to help!

Available virtually

A headshot image of Theresa Arita

Theresa Arita

Many new patients continue care with this provider

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Theresa Arita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master's in Counseling (MC) in School Counseling from University of Southern Maine.

Lewiston, ME
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

Together, we'll examine your strengths, challenges, and options for living a life that matches your values. Our sessions allow for validation of your story, new insights into your unique experience, healing of your wounds, and growth towards goals that you set.

Available virtually

A headshot image of Priscilla Elizondo

Priscilla Elizondo

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Priscilla Elizondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) from University of Texas Health Science At San Antonio.

Maine
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you're battling mental health challenges, navigating life changes, or trying to find balance, you don't have to face it alone. I'm here to help you work through your struggles, learn coping strategies, and embark on a journey towards healing and growth.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Maine
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

Brewer, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Maine
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Norma Beatriz

Norma Beatriz

LCSW
•
45+ years

Licensed Clinical Social Workers (LCSWs), like Norma Beatriz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from Western Michigan University.

Maine
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

I understand that reaching out to someone you haven't met can be difficult, so my priority is for you to feel comfortable, understood, and respected as we work toward the goals you set for yourself.

Available virtually

A headshot image of Casey Almstrom

Casey Almstrom

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Casey Almstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casey has a Master of Social Work (MSW) from Simmons College.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I'm really glad you're here. Taking the step to reach out for support is a brave decision, and I'd be honored to walk alongside you on your journey. My approach is warm and client-centered, where we work together to tailor each session to your individual needs and goals.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Rachael Loring

Rachael Loring

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Rachael Loring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from University of Southern Maine.

Maine
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Women's Issues
Style
Responsive
Warm
Supportive

Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.

Available virtually

A headshot image of Angela Warneke

Angela Warneke

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Warneke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's in Counseling (MC), Counseling Psychology from Argosy University.

Maine
Specialties
Domestic Violence
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to provide you with tools to enhance the potential you already possess. My style is to be direct and encouraging while allowing you to choose what your priority is.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Maine
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Dhara Shah

Dhara Shah

Recognized for high quality patient care

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Dhara Shah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

Maine
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Responsive
Warm
Supportive

I conduct assessments to determine the best course of treatment for each individual, couple, or family. My goal is to provide the right support tailored to your unique needs.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Maine
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Maine
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Akishna Glasper-Williams

Akishna Glasper-Williams

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Akishna Glasper-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akishna has a Master of Social Work (MSW) from University of Central Florida and a Master of Science (MS) in Career and Technical Education from University of Central Florida.

Maine
Specialties
Anxiety
Coping Skills
Depression
First Responders
LGBTQIA+
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including Military and LBGTQ+.

Available virtually

A headshot image of Terri Wentworth Bennett

Terri Wentworth Bennett

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Terri Wentworth Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of New England.

Kennebunk, ME
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Attuned
Curious

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

Available virtually

A headshot image of Angelica McAdam-King

Angelica McAdam-King

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Angelica McAdam-King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Simmons College.

Maine
Specialties
Addiction
Grief
Mood Disorders
Psychosis
Trauma and PTSD
Style
Insightful
Candid
Affirming

My approach is rooted in trauma-informed care, recognizing the impact of past experiences on present challenges. My goal is to offer a safe, supportive space where you can show up just as you are. We’ll move at a pace that feels right for you in order to build an environment that fosters safety, empowerment, and sustainable emotional well-being.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Maine
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Maine
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Amanda Evans Powell

Amanda Evans Powell

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Evans Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from Boston College.

Portland, ME
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Practical
Candid
Supportive

I work with each person as an individual. I like to listen and learn who you are as a person, what type of support you are looking for, and what your biggest struggles are at this time.

Available virtually

A headshot image of Shane Pierson

Shane Pierson

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shane Pierson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work from University of Vermont.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Pritchard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Maine
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Maine
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”

Available virtually

A headshot image of Samantha Taylor

Samantha Taylor

Recognized for high quality patient care

LCPC
•
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Samantha Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) from Xavier University.

Maine
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Collaborative

I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.

Available virtually

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