Connect with providers in Windham, ME for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Maine
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Dhara Shah

Dhara Shah

Recognized for high quality patient care

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Dhara Shah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

Maine
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Responsive
Warm
Supportive

I conduct assessments to determine the best course of treatment for each individual, couple, or family. My goal is to provide the right support tailored to your unique needs.

Available virtually

A headshot image of Shannon Trainor

Shannon Trainor

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Trainor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Boston College.

Maine
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I work with substance use, addiction, trauma, anxiety, depression, relationship issues, and eating disorders. I bring extensive experience supporting individuals through these challenges.

“Shannon is patient and approachable. She holds me accountable in a way that is encouraging.”

Available virtually

A headshot image of Angelica McAdam-King

Angelica McAdam-King

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Angelica McAdam-King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Simmons College.

Maine
Specialties
Addiction
Grief
Mood Disorders
Psychosis
Trauma and PTSD
Style
Insightful
Candid
Affirming

My approach is rooted in trauma-informed care, recognizing the impact of past experiences on present challenges. My goal is to offer a safe, supportive space where you can show up just as you are. We’ll move at a pace that feels right for you in order to build an environment that fosters safety, empowerment, and sustainable emotional well-being.

Available virtually

A headshot image of Summer Post

Summer Post

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maine
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Crystal Suetholz

Crystal Suetholz

Many new patients continue care with this provider

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Professional Counseling from Liberty University.

Maine
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Affirming

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

Available virtually

A headshot image of Courtney Graves

Courtney Graves

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtney Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts in Marriage and Family Therapy from Antioch University of New England.

Maine
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Therapy is not a one-size-fits-all treatment modality. Therapy is an opportunity to build skills that you can utilize during and beyond therapy, throughout the many chapters of life. My aim is to help facilitate conversations with curiosity, humor, empathy, and flexibility that explore root causes of patterns and cycles that we all get stuck in.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Maine
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Maine
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Maine
Specialties
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Leila Hartstein

Leila Hartstein

LCSW

Licensed Clinical Social Workers (LCSWs), like Leila Hartstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work (MSW) from University of New Hampshire.

Maine
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Motivational

I work with adults navigating anxiety, stress, relationships, self-esteem, life transitions, and difficult past experiences. My goal is to help you better understand yourself, build on your strengths, and feel more like yourself again.

Available virtually

A headshot image of Amber Russell

Amber Russell

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

Maine
Specialties
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of Michelle Beaupre

Michelle Beaupre

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Beaupre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Philosophy (PHD) Mind Body Medicine in Integrative Mental Health from Saybrook University and a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Sabrina Duong

Sabrina Duong

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Duong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from University of Windsor.

Gorham, ME
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Collaborative

I'm glad you're here. I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children, and families to meet their goals, learning many models of intervention and tools along the way. Let's connect so you can begin today.

Available virtually

A headshot image of Kristian Gallegos

Kristian Gallegos

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Maine
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Candid
Affirming

With 11 years of experience, I provide compassionate, client-centered therapy focused on resilience, healing, and meaningful growth. I help individuals and couples navigate anxiety, relationships, emotional challenges, and sexuality issues using evidence-based approaches in a supportive, nonjudgment space.

Available virtually

A headshot image of Erika Boulware

Erika Boulware

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Erika Boulware, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Social Worker (SW) from Rhode Island College.

Maine
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

Being human is complicated, and you don’t have to figure it all out alone. I’ve spent the last ten years as a clinical social worker walking alongside people of all ages as they navigate life’s ups and downs. Whether you’re going through a big life change, feeling stuck, or just need a space to feel seen, I’m here for you.

Available virtually

A headshot image of Kiana Woodworth

Kiana Woodworth

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Kiana Woodworth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiana has a Master in Mental Health Counseling and Human Relations from Husson College.

Maine
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Licensed Clinical Professional Counselor (LCPC). I’m so glad you’re here. Whether you're exploring therapy for the first time or returning to it, I offer a compassionate, collaborative space where you can feel safe, seen, and supported.

Available virtually

A headshot image of Anna Shuqom

Anna Shuqom

Many new patients continue care with this provider

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Anna Shuqom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Mental Health Counseling from Boston College.

Saco, ME
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

I help you navigate mental and emotional health challenges and guide you towards a path forward. My experience includes play therapy, substance abuse recovery and relapse prevention, autism-spectrum and neurodivergence, and a trauma-informed approach with a holistic and mindful framework.

Available virtually

A headshot image of Michelle Robbins

Michelle Robbins

Recognized for high quality patient care

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Michelle Robbins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Rehabilitation Counseling from University of South Carolina School of Medicine.

Topsham, ME
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor in Maine and South Carolina. I hope to provide you with a space where you can share your thoughts and feelings freely and without judgment, using Cognitive Behavior Therapy with a focus on helping you feel better.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Maine
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Lanette Rozier

Lanette Rozier

Recognized for high quality patient care

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Lanette Rozier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanette has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Maine
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I have experience working with individuals and couples, with a concentration on women and BIPOC. I am attuned to the distinct needs of my clients, and I'm committed to providing care delivered in an environment that is safe, secure, compassionate, non-judgmental, and culturally aware.

Available virtually

A headshot image of Theresa Arita

Theresa Arita

Many new patients continue care with this provider

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Theresa Arita, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master's in Counseling (MC) in School Counseling from University of Southern Maine.

Lewiston, ME
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

Together, we'll examine your strengths, challenges, and options for living a life that matches your values. Our sessions allow for validation of your story, new insights into your unique experience, healing of your wounds, and growth towards goals that you set.

Available virtually

A headshot image of John Weaver

John Weaver

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Maine
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually

A headshot image of Shane Pierson

Shane Pierson

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shane Pierson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shane has a Master of Social Work from University of Vermont.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker.

Available virtually

A headshot image of Michael Probert

Michael Probert

Many new patients continue care with this provider

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Maine
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
jobStress
Style
Practical
Candid
Supportive

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

Available virtually

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