Connect with Cognitive Behavioral (CBT) therapy in Michigan

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Kathrin Howerton

Kathrin Howerton

Many new patients continue care with this provider

11+ years

Kathrin has a Master of Social Work (MSW) from Grand Valley State University.

Michigan
Specialties
Addiction
Anxiety
Borderline Personality
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Candid
Curious

In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.

Available virtually

A headshot image of Debra Woodman

Debra Woodman

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Debra Woodman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Masters of Arts (MA) in Counseling from Northwestern University.

Midland, MI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.

Available virtually

A headshot image of Keith Harris

Keith Harris

Many new patients continue care with this provider

27+ years

Keith has a Master of Social Work (MSW) from Clark Atlanta University.

Michigan
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.

Available virtually

A headshot image of Cheri Anderson

Cheri Anderson

Recognized for high quality patient care

LPC
•
32+ years

Licensed Professional Counselors (LPCs), like Cheri Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Doctor of Philosophy (PHD) in Counseling from Wayne State University and a Masters of Arts (MA) in Counseling from Wayne State University.

Detroit, MI
Specialties
Depression
Domestic Violence
Gambling
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I meet clients where they are and provide compassionate, caring support. I work with people navigating commitment issues, divorce, depression, domestic violence, family of origin concerns, marital struggles, mood disorders, obsessions, compulsions, process addictions, stress, trauma, women's issues, and young adult challenges.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Gregory Meriwether

Gregory Meriwether

Many new patients continue care with this provider

23+ years

Gregory has a Master of Social Work (MSW) from University of Cincinnati School of Social Work.

Michigan
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

Feeling overwhelmed, anxious, or stuck in difficult relationships? With 46+ years of experience, I help adults navigate anxiety, depression, relationship challenges, trauma, grief, and life transitions. As a former VA social worker, I also specialize in supporting veterans and trauma survivors.

Available virtually

A headshot image of Regina Simon

Regina Simon

Many new patients continue care with this provider

14+ years

Regina has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Sharon A Sumler

Sharon A Sumler

20+ years

Sharon has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Supportive

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

Available virtually

A headshot image of Deondre Morris

Deondre Morris

Michigan
Specialties
Anxiety
Depression
Men's Issues
Panic Attacks
Racial Identity
Style
Outcome-oriented
Attuned
Motivational

You've been carrying things that most people around you don't see, I'm a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma focused approaches, and solution-focused therapy to help people build real skills not just insight. I work with individuals, couples, and families in the Detroit metro area.

Available virtually

A headshot image of Chandra Brown

Chandra Brown

22+ years

Chandra has a Master of Social Work (MSW) in Marriage and Family from Wayne State University.

Shelby Twp, MI
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Collaborative

Life doesn’t come with a manual... especially when relationships feel strained, work becomes overwhelming, or anxiety clouds your sense of direction. If you’re feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Healing is possible, and change begins with one courageous step.

Available virtually

A headshot image of Karen Poindexter

Karen Poindexter

Many new patients continue care with this provider

24+ years

Karen has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

Available virtually

A headshot image of Charles Rose

Charles Rose

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Charles Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master in Counseling, Rehabilitation Counseling from Michigan State University.

Michigan
Specialties
Anxiety
Depression
Developmental Disorders
Learning Disabilities
Traumatic Brain Injury
Style
Directive
Approachable
Collaborative

I am Charlie Rose. I am a licensed professional counselor from Michigan, but I am also licensed in Arizona. I treat depression, anxiety, as well as traumatic brain injuries. I believe most folks, if motivated, can achieve most goals they have set. My job is to help you get there and keep you motivated!!!

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

20+ years

Pamela has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Kristin Beebe

Kristin Beebe

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Beebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marriage and Family Therapy from NorthCentral.

Michigan
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

We work together as a team. I develop treatment goals based on what you want to address, and if you agree, we'll work on them together with some homework. Therapy is about you, so if you come in having a bad day, let's talk about that.

“Kristin, listens and provides a very positive feedback, and guidance. Very easy to open up to.”

Available virtually

A headshot image of Lisa Alicea

Lisa Alicea

31+ years

Lisa has a Master of Social Work (MSW) from Grand Valley State University.

Lansing, MI
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

Available virtually

A headshot image of Barbara Haslip

Barbara Haslip

23+ years

Barbara has a Master of Science in Social Work (MSSW) in Clinical from The University of Michigan.

Lincoln Park, MI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

I specialize in individual and couples therapy, supporting clients starting where they are at. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Thomas Crepeau

Thomas Crepeau

11+ years

Thomas has a Master of Social Work (MSW) from Wayne State University.

Clinton Twp, MI
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Are you feeling stuck in your current situation? Do you have the desire for change, but not quite sure where to begin? Do you feel like you're traveling this road alone? I am here to help. Sometimes, we just need a little guidance, or a fresh perspective.

Available virtually

A headshot image of Jakarla Jordan

Jakarla Jordan

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jakarla Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jakarla has a Doctor of Professional Counseling from Mississippi College and a Master in Counseling (MC), School Counseling from Delta State University.

Michigan
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

Available virtually

A headshot image of Jennifer Charles

Jennifer Charles

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Charles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage and Family Therapy from Nova University.

Michigan
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over a decade of experience helping individuals and couples strengthen communication, deepen connection, and navigate life’s emotional challenges with clarity.

Available virtually

A headshot image of Sikeria Williams

Sikeria Williams

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sikeria has a Master of Science (MS) from Thomas University.

South Lyon, MI
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Eating Disorders
Style
Exploratory
Candid
Motivational

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

Available virtually

A headshot image of Jessica Jaycox

Jessica Jaycox

Many new patients continue care with this provider

4+ years

Jessica has a Master of Social Work (MSW) from Walla Walla College.

Michigan
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I truly believe that you are the expert in your life and that my role is to walk alongside you in your healing journey. I have experience working with addiction, trauma, anxiety, depression, grief, body image, and self-esteem.

Available virtually

A headshot image of Mary Biggerstaff

Mary Biggerstaff

Recognized for high quality patient care

42+ years

Mary has a Master of Social Work (MSW) in Interpersonal Practice with Families and Children from The University of Michigan.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Recognized for high quality patient care

18+ years

Bryna has a Master of Social Work (MSW) from Wayne State University.

Livonia, MI
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Kendella Coleman

Kendella Coleman

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Kendella Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendella has a Master of Education (MED) in Applied Behavioral Analysis from University of Cincinnati, College of Medicine and a Master of Clinical Health Services from Siena Heights College.

Redford, MI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Spiritual
Motivational

I believe that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. Patients typically come into therapy feeling anxious, afraid, and wanting relief.

Available virtually

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