Quality care comes first at Rula
We regularly review providers to ensure quality
Kelly Norman
Kelly has a Master of Social Work (MSW) Clinical from University of Michigan School of Social Work.
I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)
Available virtually
Brian Mason
Recognized for high quality patient care
Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.
My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.
Available virtually
Pamelia Sublett
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Connor Ryan
Recognized for high quality patient care
Connor has a Master of Social Work (MSW) from The University of Texas at Arlington.
I create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths-based and trauma-informed, helping you navigate challenges with compassion and understanding.
Available virtually
Deborah Upton
Recognized for high quality patient care
Deborah has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.
Beginning therapy can create some anxiety and appear daunting. I'm happy you've made the decision to begin your healing journey. I work with individuals who struggle with adapting to life changes, depression, anxiety, and repressed trauma. Each session is tailored with you in mind by providing a safe and comfortable space for you to be yourself.
Available virtually
Sarah Smithers
Sarah has a Master of Social Work, Interpersonal Practice Concentration, Specialization in Trauma Across the Life from Span - Western Michigan University.
Are you a woman or college student always thinking of the worst-case scenario, and feel anxious and on edge no matter what you do? You're someone who's successful at most things, yet still find yourself doubting, second-guessing, and feeling fearful about the future. You're someone who's ready to change your go-to setting!
Available virtually
Edward Shier
Recognized for high quality patient care
Edward has a Master of Social Work (MSW) from Western Michigan University.
Therapy is a valuable tool for working through challenges, and my role is to partner with you in that process. Reaching out is a sign of strength. Together, we'll identify areas you'd like to address and develop a plan to help you move forward. I specialize in anxiety, depression, and related concerns.
Available virtually
Maryam Sizar
Maryam has a Master of Social Work (MSW) from The University of Michigan.
Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.
Available virtually
TahLeekah Partee Young
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a licensed clinical social worker with 12+ years’ experience in mental health and substance abuse counseling. I am a private practitioner who seeks to empower clients through providing encouragement and validation, while offering evidence-based interventions. I would love to have a chat!
Available virtually
Deondre Morris
You've been carrying things that most people around you don't see, I'm a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma focused approaches, and solution-focused therapy to help people build real skills not just insight. I work with individuals, couples, and families in the Detroit metro area.
Available virtually
Sarah Bannon
Recognized for high quality patient care
Sarah has a Master of Social Work (MSW) in Clinical/Macro from Michigan State University.
I'm a licensed social worker who has spent decades working with individuals, couples, and families. My career began in foster care and the court system, then expanded to helping adults and families cope with addiction and trauma. I enjoy the depth and variety of private practice work.
Available virtually
Keith Harris
Recognized for high quality patient care
Keith has a Master of Social Work (MSW) from Clark Atlanta University.
I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.
Available virtually
Debra Dukes
Recognized for high quality patient care
Debra has a Master of Social Work (MSW) from Wayne State University.
I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.
Available virtually
Kimberly Townsend
Recognized for high quality patient care
Kimberly has a Master of Social Work (MSW) from Washington University, Saint Louis.
Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life.
Available virtually
Christina Tindal
Licensed Professional Counselors (LPCs), like Christina Tindal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts (MA) in Counseling Psychology from Monmouth University.
Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.
Available virtually
Nancy Kollhoff
Licensed Professional Counselors (LPCs), like Nancy Kollhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Professional Counselor from Central Michigan University.
Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.
Available virtually
Jakarla Jordan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jakarla Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jakarla has a Doctor of Professional Counseling from Mississippi College and a Master in Counseling (MC), School Counseling from Delta State University.
I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.
Available virtually
Katherine Alvarez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Katherine Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katherine has a Master of Social Work (MSW) from Barry University.
I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.
Available virtually
Tonya Hegwood
Recognized for high quality patient care
Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.
Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Saniyah Shahid
Saniyah has a Master of Social Work (MSW) in Interpersonal Practice from Children and Youth - The University of Michigan.
Hi there! I'm really glad you’re here. Life can get messy, overwhelming, and sometimes just downright hard. Reaching out for support takes a lot of courage, and it’s a big deal that you’re taking this step. If you’re looking for a space where you can feel seen, supported, and like you don’t have to figure it all out alone, I’d love to connect.
Available virtually
Lisa Alicea
Lisa has a Master of Social Work (MSW) from Grand Valley State University.
My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.
Available virtually
Rafanny Mangarelli
Rafanny has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.
Are you struggling with the things you thought you'd feel excited about, like pregnancy, children, marriage, or career milestones? You are not alone. I help clients navigate these major life changes with a lot of compassion, a sprinkle of humor, and tools to manage the complicated emotions.
Available virtually
Stephanie Kelly
Licensed Professional Counselors (LPCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.
I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.
Available virtually
Megan Frost-Young
Megan has a Master of Social Work (MSW) from Wayne State University.
Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.
Available virtually
Rita Turner
Rita has a Master of Social Work (MSW) from The University of Michigan.
I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.
Available virtually