Connect with Cognitive Behavioral (CBT) therapy in Livonia, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yolanda Butcher

Yolanda Butcher

26+ years

Yolanda has a Master of Social Work (MSW) from State University of New York, Albany.

Detroit, MI
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions. My goal in our work together is to create a safe space where you feel comfortable and supported to explore the challenges you're facing in a way that is collaborative and empowering.

Available virtually

A headshot image of Kathryn Brown

Kathryn Brown

9+ years

Kathryn has a Master of Social Work (MSW) in CBT from Wayne State University.

Waterford, MI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

Taking the first step to get help takes courage, and you've already done that by looking for a therapist. I offer client-centered, solution-focused therapy for parents, couples, teens, and those navigating divorce or co-parenting. I work with family conflicts, anxiety, depression, relationship concerns, and women's issues.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

3+ years

Ebony has a Master of Social Work from University of Michigan School of Social Work.

Michigan
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Sarah Bannon

Sarah Bannon

Recognized for high quality patient care

34+ years

Sarah has a Master of Social Work (MSW) in Clinical/Macro from Michigan State University.

Michigan
Specialties
Addiction
Family Conflict
Life Transitions
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I'm a licensed social worker who has spent decades working with individuals, couples, and families. My career began in foster care and the court system, then expanded to helping adults and families cope with addiction and trauma. I enjoy the depth and variety of private practice work.

Available virtually

A headshot image of Janice Heinlen

Janice Heinlen

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Janice Heinlen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) in Professional Counseling from Central Michigan University.

Holland, MI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Supportive

I'm passionate about supporting clients through challenges to experience healing and growth. I meet you with empathy, open-mindedness, and unconditional positive regard.

Available virtually

A headshot image of Leonard Uchendu

Leonard Uchendu

10+ years

Leonard has a Master of Social Work (MSW) from Grand Valley State University.

Mason, MI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucette Henry Saturne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Michigan
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Sandra Alger

Sandra Alger

21+ years

Sandra has a Master of Social Work from Grand Valley State University.

Michigan
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I’m a licensed clinical social worker, and for over 20 years, I’ve been helping people find clarity, healing, and balance in their lives. Whether you’re navigating stress, anxiety, or major life changes, I’m here to walk alongside you, offering support, perspective, and practical tools that truly fit your life.

Available virtually

A headshot image of Sikeria Williams

Sikeria Williams

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sikeria has a Master of Science (MS) from Thomas University.

South Lyon, MI
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Eating Disorders
Style
Exploratory
Candid
Motivational

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

Available virtually

A headshot image of Jessica Comrie

Jessica Comrie

11+ years

Jessica has a Master of Social Work (MSW) with Interpersonal Practice with Children, Families and Youth from The University of Michigan.

Detroit, MI
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a fully licensed, Master's Level Social Worker and Clinician. I have been practicing for over 15 years in the areas of school social work, individual therapy, and family therapy in school-based and private practice.

Available virtually

A headshot image of Sharon A Sumler

Sharon A Sumler

20+ years

Sharon has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Supportive

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

Available virtually

A headshot image of Monica Silva

Monica Silva

2+ years

Monica has a Master of Social Work (MSW) from Wayne State University.

Grosse Pointe Woods, MI
Specialties
Anxiety
Behavioral Issues
Obsessive-Compulsive (OCD)
Stress
Style
Practical
Attuned
Supportive

For me, therapy is helping individuals realize that they are the experts in their lives and how to live authentically. When I am not practicing therapy, I am practicing yoga, in a salt spa, reading for pleasure, writing poems, walking to get coffee or tea, attending concerts, or cooking dinner with family and friends.

Available virtually

A headshot image of Rachael Sanowski

Rachael Sanowski

Many new patients continue care with this provider

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Rachael Sanowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Masters of Arts (MA) in Counseling from Wayne State University.

Michigan
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I support people through anxiety, depression, grief, relational conflict, and existential crises. I also work with children and adolescents with autism and ADHD, helping them grow in empathy, problem-solving, emotional regulation, and socialization.

Available virtually

A headshot image of Marisela Maldonado

Marisela Maldonado

1+ years

Marisela has a Master of Science in Social Work (MSSW) from Grand Valley State University.

Wyoming, MI
Specialties
Parenting
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Empowering

I'm a licensed master's social worker with over a decade of experience helping individuals navigate trauma, disability, and life transitions. I provide culturally responsive, strength-based therapy that builds resilience, breaks cycles, and creates meaningful, lasting change.

Available virtually

A headshot image of Megan Frost-Young

Megan Frost-Young

13+ years

Megan has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Anxiety
Depression
Grief
Panic Attacks
Suicidal Ideation
Style
Outcome-oriented
Approachable
Affirming

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

20+ years

Pamela has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of Jennifer Charles

Jennifer Charles

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Charles, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage and Family Therapy from Nova University.

Michigan
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over a decade of experience helping individuals and couples strengthen communication, deepen connection, and navigate life’s emotional challenges with clarity.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Michelle Eagly

Michelle Eagly

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Michelle Eagly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Professional School Counselor from Spring Arbor University.

Frederic Twp, MI
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.

Available virtually

A headshot image of Theresa Pritchard

Theresa Pritchard

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Theresa Pritchard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Michigan
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Outcome-oriented
Approachable
Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Available virtually

A headshot image of Damen Wellen

Damen Wellen

8+ years

Damen has a Master of Social Work (MSW) in Mental Health from Adelphi University.

Michigan
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Warm
Supportive

Are you struggling with anxious thoughts and self-doubt or navigating anxiety and life transitions? I work with teens and adults to build confidence, strengthen self-esteem, and support meaningful personal growth with practical tools and guidance.

Available virtually

A headshot image of Brandon Pung

Brandon Pung

Many new patients continue care with this provider

21+ years

Brandon has a Master of Social Work (MSW) from Western Michigan University.

Kalamazoo, MI
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am certified in Trauma Informed Assessment and Intervention and have training in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Exposure and Response Prevention for treating OCD.

Available virtually

A headshot image of Antoinette Wilder

Antoinette Wilder

2+ years

Antoinette has a Master of Social Work (MSW) in Children/Family from Wayne State University.

Dearborn, MI
Specialties
Anxiety
Divorce
Family Conflict
Grief
Style
Exploratory
Gentle
Collaborative

I'm dedicated to helping you navigate the personal challenges that arise from living in an increasingly complex world. I bring a diverse background working earnestly with various populations to address issues of trauma, grief and loss, ADHD, anxiety, marital conflicts, separation and divorce.

Available virtually

A headshot image of Christina Kovacs

Christina Kovacs

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Christina Kovacs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Counseling from Moody Theological Seminary.

Michigan
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Licensed Professional Counselor who believes therapy should be a safe space to feel understood, supported, and empowered. I help clients work through life’s challenges, better understand themselves, heal from difficult experiences, and create meaningful change.

Available virtually

A headshot image of Debra Dukes

Debra Dukes

12+ years

Debra has a Master of Social Work (MSW) from Wayne State University.

Grand Blanc, MI
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I am highly motivated, persistent, and mature. I have worked with special education children and adolescents. I have helped them overcome developmental, personal, and social problems.

Available virtually

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