Connect with Sleep or Insomnia therapists in Michigan

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gage Peavler

Gage Peavler

3+ years

Gage has a Master of Social Work (MSW) from The University of Michigan.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a therapist passionate about listening to the stories of others. I provide a safe space to tackle difficult issues and heal from the affects of trauma. In the past I found myself in therapy, and when my therapist helped me improve the quality of my life I decided I wanted to sit in his chair one day. I've devoted my career to that pursuit.

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Recognized for high quality patient care

8+ years

Mark has a Master of Science in Social Work (MSSW) from Michigan State University.

Pelkie, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually

A headshot image of Gloria Morrison

Gloria Morrison

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Gloria Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master in Counseling (MC) from Siena Heights College.

Michigan
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Infidelity
Substance Use
Style
Insightful
Approachable
Collaborative

I work with individuals and couples facing life challenges, emotional struggles, and mental health concerns. I blend Cognitive Behavioral Therapy, Rational-Emotive Therapy, and Person-Centered Therapy to help you overcome symptoms and improve behaviors. My non-judgmental approach helps you feel comfortable opening up.

Available virtually

A headshot image of Michelle Merritt

Michelle Merritt

Many new patients continue care with this provider

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Empowering

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors. My approach is person-centered and emotionally focused, geared toward achieving symptom relief, self-reflection/discovery, & development of strengths, skills, & tools to create your best life as you see it!

Available virtually

A headshot image of Rachel Friedman

Rachel Friedman

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Warm
Motivational

Currently accepting clients for short-term, goal-focused therapy, with treatment concluding by November 2026. I’m a Florida LCSW who provides a judgment-free space for reflection and growth. I specialize in Depression, Anxiety, and ADHD, and also support a range of other concerns.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP
•
3+ years

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

4+ years

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Michelle Consavage

Michelle Consavage

25+ years

Michelle has a Master of Social Work (MSW) from Grand Valley State University.

Linden, MI
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I am so happy you chose self-care by being here. I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Tiffany Stewart

Tiffany Stewart

15+ years

Tiffany has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Curious

If you're tired of old toxic patterns impacting your growth, life, and overall mood and want clarity and resources, you've come to the right page! I create an environment where my clients feel safe to explore what they might perceive as unsafe topics, uncomfortable events, and experiences.

Available virtually

A headshot image of Megan Frost-Young

Megan Frost-Young

13+ years

Megan has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Panic Attacks
Suicidal Ideation
Style
Outcome-oriented
Approachable
Affirming

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Available virtually

A headshot image of Sherline Herard

Sherline Herard

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sherline Herard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherline has a Master of Science (MS) in Mental Health Counseling from Nova University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I help individuals navigate life's challenges with clarity and confidence. My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

Available virtually

A headshot image of Melissa Meengs

Melissa Meengs

2+ years

Melissa has a Master of Social Work (MSW) in Interpersonal practice with children, youth, and families from The University of Michigan.

Caledonia, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

20+ years

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Janet Strickland

Janet Strickland

Recognized for high quality patient care

19+ years

Janet has a Master of Social Work (MSW) from University of Alabama.

Michigan
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Calvin Ruff

Calvin Ruff

Many new patients continue care with this provider

4+ years

Calvin has a Master of Social Work (MSW) in Clinical Social Work from Western Michigan University.

Portage, MI
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Gentle
Affirming

You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.

Available virtually

A headshot image of Leonard Uchendu

Leonard Uchendu

10+ years

Leonard has a Master of Social Work (MSW) from Grand Valley State University.

Mason, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Many new patients continue care with this provider

41+ years

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Christina Tindal

Christina Tindal

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christina Tindal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Counseling Psychology from Monmouth University.

Okemos, MI
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
jobStress

Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.

Available virtually

A headshot image of Kelly Drake

Kelly Drake

Many new patients continue care with this provider

20+ years

Kelly has a Master of Social Work (MSW) in Child and Families Studies from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.

Available virtually

A headshot image of Pam Grzech

Pam Grzech

37+ years

Pam has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

26+ years

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.

Michigan
Specialties
Sleep or Insomnia
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Benjamin Keaster

Benjamin Keaster

14+ years

Benjamin has a Master of Social Work (MSW) Community Organizing/Community and Social Systems from The University of Michigan.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Older Adult
Stress
Style
Practical
Attuned
Curious

I want to help you reduce your suffering and live a life you find rich and meaningful. I have 18 years of post-graduate experience helping people navigate stress, anxiety, depression, loneliness, grief, and trauma, as well as issues of serious disease and disability.

Available virtually

A headshot image of Daniel Evan Cooke

Daniel Evan Cooke

16+ years

Daniel Evan has a Master of Social Work (MSW) from Grand Valley State University.

Grand Rapids, MI
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Substance Use
Transgender Issues
Trauma and PTSD
Style
Practical
Approachable
Affirming

I'm a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor (CAADC) with 21 years of experience. Seeking a therapist can be a challenge to find the right fit, but when you find it, you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.

Available virtually