Connect with Sleep or Insomnia therapists in Michigan

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Brian Mason

Brian Mason

Recognized for high quality patient care

29+ years

Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.

Onsted, MI
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

Available virtually

A headshot image of Tiffany Stewart

Tiffany Stewart

15+ years

Tiffany has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Warm
Curious

If you're tired of old toxic patterns impacting your growth, life, and overall mood and want clarity and resources, you've come to the right page! I create an environment where my clients feel safe to explore what they might perceive as unsafe topics, uncomfortable events, and experiences.

Available virtually

A headshot image of Rachel Friedman

Rachel Friedman

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Warm
Motivational

Currently accepting clients for short-term, goal-focused therapy, with treatment concluding by November 2026. I’m a Florida LCSW who provides a judgment-free space for reflection and growth. I specialize in Depression, Anxiety, and ADHD, and also support a range of other concerns.

Available virtually

A headshot image of Pam Grzech

Pam Grzech

37+ years

Pam has a Master of Social Work (MSW) from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

Available virtually

A headshot image of Christina Tindal

Christina Tindal

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Christina Tindal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Counseling Psychology from Monmouth University.

Okemos, MI
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
jobStress

Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

20+ years

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Coping Skills
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Recognized for high quality patient care

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Marie Spike

Marie Spike

LPC
•
30+ years

Licensed Professional Counselors (LPCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Ann Arbor, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

"Today is the first day of the rest of your life." I congratulate you on starting your journey and I’m here to walk by your side :-) I specialize in working with individuals who are struggling with anxiety, depression, grief, and trauma and/or those who are unsettled or unsure about their situations.

Available virtually

A headshot image of Lindsey Hull

Lindsey Hull

Recognized for high quality patient care

23+ years

Lindsey has a Social Worker (SW) in Clinical, Macro from Michigan State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help people identify tools and create strategies to improve their overall functioning. Experiencing symptoms of anxiety, depression, or struggling to adjust or relate is not uncommon. I work to create a supportive environment where you can identify your goals, and we can partner to achieve the outcomes you desire.

Available virtually

A headshot image of Destiny Aldred

Destiny Aldred

2+ years

Destiny has a Master of Science in Social Work (MSSW) from Ferris State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

Therapy doesn’t have to be sitting on a couch while someone asks, “And how does that make you feel?” every five minutes. I want therapy to feel like a place where you can actually be yourself. No judgment. No pretending everything is fine. No having to make your problems sound “bad enough” to deserve help. You can show up as you are.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Many new patients continue care with this provider

41+ years

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Shari Mansky

Shari Mansky

39+ years

Shari has a Master of Social Work (MSW) from University of Michigan.

Troy, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

Available virtually

A headshot image of Leah Bruce

Leah Bruce

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Leah Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master in Counseling (MC) from Mount Mary College.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

Available virtually

A headshot image of Heather Gerry

Heather Gerry

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Heather Gerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Cornerstone University.

Battle Creek, MI
Specialties
Sleep or Insomnia
Anxiety
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

Available virtually

A headshot image of Kelly Drake

Kelly Drake

Many new patients continue care with this provider

20+ years

Kelly has a Master of Social Work (MSW) in Child and Families Studies from Wayne State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.

Available virtually

A headshot image of Jaymi Dormaier

Jaymi Dormaier

Recognized for high quality patient care

9+ years

Jaymi has a Master of Social Work (MSW) from Michigan State University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP
•
3+ years

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Kari Fedewa

Kari Fedewa

Many new patients continue care with this provider

9+ years

Kari has a Master of Social Work (MSW) in Interpersonal Practice/Mental Health from The University of Michigan.

Michigan
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Borderline Personality
Chronic Pain
Depression
Style
Insightful
Warm
Supportive

Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.

Available virtually

A headshot image of Dora Hudson Ngwu

Dora Hudson Ngwu

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Dora Hudson Ngwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) from University of Detroit Mercy.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan
Specialties
Sleep or Insomnia
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Kelly Minor

Kelly Minor

Recognized for high quality patient care

26+ years

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.

Michigan
Specialties
Sleep or Insomnia
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

4+ years

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Janet Strickland

Janet Strickland

Recognized for high quality patient care

19+ years

Janet has a Master of Social Work (MSW) from University of Alabama.

Michigan
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.

Available virtually