Quality care comes first at Rula
We regularly review providers to ensure quality
Heidi Jamma
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.
I am passionate about helping individuals, specializing in grief, goal-setting, weight loss, anxiety, depression, and life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.
Available virtually
Angela Thomas-Jones
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Tonia Cottrell
Licensed Independent Clinical Social Workers (LICSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.
I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.
Available virtually
Leah Lewis
Licensed Independent Clinical Social Workers (LICSWs), like Leah Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from University of Louisville.
Building trust with yourself, with others, and with the therapeutic process can feel challenging. If you're here, it likely means you're ready to begin that journey. I work with individuals of all ages, specializing in life transitions, anxiety, depression, mood disorders, and personality disorders.
Available virtually
Candiss Williams
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.
With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.
Available virtually
Chábrabá David
Licensed Independent Clinical Social Workers (LICSWs), like Chábrabá David, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chábrabá has a Master of Social Work (MSW) from Baylor University.
Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.
Available virtually
Deena Wigton
Licensed Independent Clinical Social Workers (LICSWs), like Deena Wigton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deena has a Master of Science in Social Work (MSSW) in Clinical Social Work from College of Saint Thomas.
Do you want to feel seen, heard and validated? I'm passionate about helping others and believe in unconditional regard for my patients. Together, we can create a space where growth feels empowering and we feel safe and accepted for where we are at. I believe in meeting patients where they are and moving from there at your speed.
Available virtually
Andretta Ward
Licensed Marriage and Family Therapists (LMFTs), like Andretta Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andretta has a Master of Science (MS) Marriage and Family Therapy from Capella University.
Hi, and welcome! I am a Licensed Marriage and Family Therapist with more than 10 years of experience supporting children, adults, couples, and families in both inpatient and outpatient settings. I provide a compassionate and collaborative space where clients can better understand their experiences, build practical coping skills, strengthen relation
Available virtually
Michele Fitzgerald
Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) from University of Wisconsin-Superior.
I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Brian Oduguwa
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Brian Oduguwa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Social Work (MSW) from Saint Cloud State University.
Life is a journey with many twists, and I am here to walk alongside you through its challenges. I provide a safe, non-judgmental, and empathetic space for individuals and couples to gain insight, develop coping skills, and foster resilience for a more fulfilling life.
Available virtually
Catherine Mapa
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Mapa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Science in Social Work, Clinical Social Work with a secondary focus of Health, Aging, and Disability from University of Minnesota.
I'd first like to say that whatever brought you here--- whether its because of a more recent stressful, life altering situation, or an all-consuming feeling that you have never been able to identify, etc. All are valid and a part of the human experience. Is it always fun? No. Fair? Absolutely not. I will be here when you are ready to begin.
Available virtually
Albert Atemkeng
Licensed Independent Clinical Social Workers (LICSWs), like Albert Atemkeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Albert has a Master of Science in Social Work (MSSW), Multicultural Clinical Practice from Augsburg College.
I provide a safe, confidential space for individuals to discuss their mental and emotional challenges. My role is to assess your needs, develop personalized treatment plans, and deliver therapeutic interventions that help you work toward improved well-being and meaningful change.
Available virtually
Melissa Westfall
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Westfall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Louisiana State University.
Reaching out for therapy can be one of the hardest steps to take, and I believe finding the right therapist is just as important as deciding to begin. My goal is to create a space where you feel comfortable being yourself—without fear of judgment—and where we can work together to help you build the life you want.
Available virtually
Julie Starkey-Labat
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from University of Minnesota.
I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.
Available virtually
Kristin Fiedler
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.
I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.
Available virtually
Marianne Marshall
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marianne Marshall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marianne has a Master of Science in Education (MS ED) from University of Wisconsin Superior.
I help individuals move past discouragement, isolation, and pain to build a life of purpose and connection. My approach is rooted in Adlerian psychology, a hopeful framework that focuses on your innate potential for growth. I offer a collaborative, non-judgmental, safe space where we work together as equals.
Available virtually
Ruby Brewer
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruby has a Master of Science in Mental Health Counseling from Capella University.
I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.
Available virtually
Jennifer Garza
Licensed Professional Clinical Counselors (LPCCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Spring Arbor University.
Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually
Nora Smyth
Licensed Independent Clinical Social Workers (LICSWs), like Nora Smyth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) from St. Catherine University.
Hi, I’m Nora! I believe therapy works best when we treat the whole person, not just a set of symptoms. My practice is rooted in a "Mind, Heart, and Health" philosophy, where I provide a validating, open-hearted, and collaborative space for you to feel truly heard and understood. I am passionate about the gut-brain the axis.
Available virtually
Galen DeReu
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Galen DeReu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Galen has a Master of Science in Education (MS ED) in Addiction Studies: Advanced Practice from Hazelden Graduate School of Addiction Studies.
I work with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions.
Available virtually
Christy Mollert
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.
Available virtually
Erin Anderson
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Master of Science (MS) from Winona State University.
I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.
Available virtually
Ashley Peugh
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.
I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.
Available virtually