Connect with Dialectical (DBT) therapy in Minnesota

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maggie Graham

Maggie Graham

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Maggie Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Social Work (MSW) from College of Saint Thomas.

Minnesota
Specialties
ADHD
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Empowering

I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences!

Available virtually

A headshot image of Mary Mattson

Mary Mattson

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Mary Mattson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Michigan, Ann Arbor.

Minnesota
Specialties
Alzheimer's
Anxiety
Chronic Illness
Depression
Grief
Style
Insightful
Approachable
Supportive

I offer a warm, direct, and trauma-informed approach to therapy where you can show up as you are without pressure or judgment. Together, we'll make sense of what you are carrying, build tools that work, and move toward meaningful and sustainable change at your pace.

Available virtually

A headshot image of Nora Smyth

Nora Smyth

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Nora Smyth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from St. Catherine University.

Minnesota
Specialties
Anxiety
Coping Skills
Depression
Parenting
Self Esteem
Style
Responsive
Approachable
Supportive

Hi, I’m Nora! I believe therapy works best when we treat the whole person, not just a set of symptoms. My practice is rooted in a "Mind, Heart, and Health" philosophy, where I provide a validating, open-hearted, and collaborative space for you to feel truly heard and understood. I am passionate about the gut-brain the axis.

Available virtually

A headshot image of Felicia Kellen

Felicia Kellen

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Felicia Kellen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science Psychology (MSPSY) from Capella University.

Minnesota
Specialties
Anxiety
Behavioral Issues
Coping Skills
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Marriage and Family Therapist based in Minnesota. I help clients reach their potential when they feel like they are stuck in their lives.

Available virtually

A headshot image of Jeressa O'Leary

Jeressa O'Leary

Recognized for high quality patient care

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.

Minnesota
Specialties
ADHD
Anxiety
Cultural Stress
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Michele Fitzgerald

Michele Fitzgerald

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) from University of Wisconsin-Superior.

Minnesota
Specialties
Addiction
Anxiety
Depression
Infertility
Women's Issues
Style
Exploratory
Candid
Curious

I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.

Available virtually

A headshot image of Andretta Ward

Andretta Ward

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andretta Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andretta has a Master of Science (MS) Marriage and Family Therapy from Capella University.

Minnesota
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Hi, and welcome! I am a Licensed Marriage and Family Therapist with more than 10 years of experience supporting children, adults, couples, and families in both inpatient and outpatient settings. I provide a compassionate and collaborative space where clients can better understand their experiences, build practical coping skills, strengthen relation

Available virtually

A headshot image of Nomcebo Nkosi

Nomcebo Nkosi

Recognized for high quality patient care

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.

Minneapolis, MN
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Exploratory
Gentle
Curious

I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.

Available virtually

A headshot image of Karen Larson

Karen Larson

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Karen Larson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science Psychology (MSPSY) in Clinical Psychology from Fort Hays State University.

Baxter, MN
Specialties
Anxiety
Depression
Life Transitions
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I'm passionate about helping people navigate life's complexities and find healing.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPCC
•
15+ years

Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Winona, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Melissa Westfall

Melissa Westfall

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Westfall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Louisiana State University.

Minnesota
Specialties
Anxiety
Depression
Domestic Violence
Stress
Women's Issues

Reaching out for therapy can be one of the hardest steps to take, and I believe finding the right therapist is just as important as deciding to begin. My goal is to create a space where you feel comfortable being yourself—without fear of judgment—and where we can work together to help you build the life you want.

Available virtually

A headshot image of Brian Oduguwa

Brian Oduguwa

Recognized for high quality patient care

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brian Oduguwa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Saint Cloud State University.

Minnesota
Specialties
Codependency
Infidelity
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Life is a journey with many twists, and I am here to walk alongside you through its challenges. I provide a safe, non-judgmental, and empathetic space for individuals and couples to gain insight, develop coping skills, and foster resilience for a more fulfilling life.

Available virtually

A headshot image of Jennifer Garza

Jennifer Garza

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Minnesota
Specialties
Behavioral Issues
Coping Skills
Grief
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Curious

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Nikki Roth

Nikki Roth

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Nikki Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Masters of Arts (MA) in Clinical Psychology from Bellevue University.

Minnesota
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Outcome-oriented
Approachable
Motivational

Deciding to get help is not easy, and I congratulate you on starting your journey. I specialize in working with individuals who feel they have lost a sense of self due to struggling with addictions, eating disorders, or mental health issues. I am here to walk this journey beside you, even in the hard and dark spaces.

Available virtually

A headshot image of Sydney Hardwicke

Sydney Hardwicke

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sydney Hardwicke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Arts (MA) in Clinical Mental Health Counseling from Bethany Lutheran College.

St Paul, MN
Specialties
Anxiety
Depression
Personality Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

As an LPCC, I believe behavior is either functional or dysfunctional; we often seek support when stuck in patterns that no longer serve us. I am passionate about helping you break these negative cycles to establish healthier, more fulfilling ways of living. My practice focuses on treating Trauma, Anxiety, Depression, and some Personality Disorders.

Available virtually

A headshot image of Jessica Feider

Jessica Feider

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jessica Feider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Professional Studies from University of Minnesota.

Minnesota
Specialties
Addiction
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Attuned
Curious

Life is not linear, and I help clients navigate their own journey. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Minnesota
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Kimberly O'brien-Sillman

Kimberly O'brien-Sillman

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.

Minnesota
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Spiritual
Curious

I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.

Available virtually

A headshot image of Desiree Wright

Desiree Wright

Recognized for high quality patient care

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Desiree Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Arts in Community Counseling, General from Marquette University.

Willmar, MN
Specialties
Anxiety
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals navigate grief, trauma, anxiety, depression, and life transitions with a focus on healing and holistic well-being. My work centers on guiding people through difficult challenges and uncovering their purpose.

Available virtually

A headshot image of Tanya Eubanks

Tanya Eubanks

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.

Spring Lake Park, MN
Specialties
Addiction
Alcohol Use
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Style
Outcome-oriented
Gentle
Motivational

I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.

Available virtually

A headshot image of Hannah Rangel

Hannah Rangel

LICSW
•
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Rangel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) in Gerontology from Boston University.

Hopkins, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to provide a safe and honest space for you to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability.

Available virtually

A headshot image of Catherine Mapa

Catherine Mapa

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Mapa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science in Social Work, Clinical Social Work with a secondary focus of Health, Aging, and Disability from University of Minnesota.

Minnesota
Specialties
ADHD
Grief
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self-Harming
Style
Insightful
Approachable
Curious

I'd first like to say that whatever brought you here--- whether its because of a more recent stressful, life altering situation, or an all-consuming feeling that you have never been able to identify, etc. All are valid and a part of the human experience. Is it always fun? No. Fair? Absolutely not. I will be here when you are ready to begin.

Available virtually

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