Quality care comes first at Rula
We regularly review providers to ensure quality
Maggie Graham
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from College of Saint Thomas.
I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences!
Available virtually
Tanya Eubanks
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.
I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.
Available virtually
Julie Starkey-Labat
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from University of Minnesota.
I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.
Available virtually
Jennifer Brummer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Brummer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from College of Saint Thomas.
I'm a social worker with a passion for helping individuals reduce the impact of social pressures and those whose lives have been negatively affected by poor mental health or chemical health issues. I believe in meeting you where you are and supporting your journey toward wellness.
Available virtually
Jeressa O'Leary
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.
With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.
Available virtually
Heidi Jamma
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.
I am passionate about helping individuals, specializing in grief, goal-setting, weight loss, anxiety, depression, and life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.
Available virtually
Nicole Landucci
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.
Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.
Available virtually
Cheri Dod-Good
Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheri has a Master of Science in Professional Counseling from Grand Canyon University.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
Available virtually
Shelly Foster
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from University of St. Thomas.
I am a Licensed Clinical Social Worker, who has been working with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions for the past 15+ years.
Available virtually
Kimberly O'brien-Sillman
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kimberly O'brien-Sillman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science in Social Work (MSSW) in Mental Health from University of Wisconsin-Madison.
I genuinely love empowering clients to develop new tools, realize their strengths, and cope with challenges while living authentic and meaningful lives. I take great pride in relationship-building, believing people need to know you care before they care what you know. You'll know I care, accept you, and meet you where you are.
Available virtually
Allison Uselman
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.
I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.
Available virtually
Molly Rinehart
Licensed Independent Clinical Social Workers (LICSWs), like Molly Rinehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Molly has a Master of Social Work from St. Catherine University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, relationships, and life changes with curiosity and kindness. My goal is to help you feel empowered, emotionally regulated, and ready to take on whatever comes your way.
Available virtually
Asha Islaw
Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Asha has a Master of Social Work (MSW) from University of Minnesota Medical School, Twin Cities.
Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.
Available virtually
Kelly Holland
Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from College of Saint Thomas.
My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.
Available virtually
Joseph Finn
Recognized for high quality patient care
Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.
Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.
Available virtually
Catherine Avery
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.
I specialize in ADHD, and I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.
Available virtually
Michelle Carter
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from University of Iowa College.
I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.
Available virtually
Augustina Garba
Licensed Professional Clinical Counselors (LPCCs), like Augustina Garba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Augustina has a Master of Science (MS) in Counseling from UW-Whitewater.
My focus is to work with you to resolve issues that challenge you and restore self-efficacy. I am supportive, a good listener, and will collaborate with you using teachable skills and tangible assignments to help you achieve meaningful, long-term solutions. I provide individual, teen, and couples therapy.
Available virtually
Lesley Palmer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lesley has a Master of Science (MS) from University of St. Thomas.
I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.
Available virtually
Gary Norman
Licensed Independent Clinical Social Workers (LICSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from University of Houston.
I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.
Available virtually
Rekeisha Carter
Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rekeisha has a Doctor of Social Work (DSW) from Capella University.
I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.
Available virtually
Clifton Burns
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Clifton Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Clifton has a Master of Science (MS) in Human Services with Emphasis in Mental Health Counseling from Capella University.
Adults face stressors related to career, relationships, family, trauma, and life transitions. Society expects you to cope and move forward, but sometimes that's easier said than done. If you're struggling and want help from someone empathetic who can assist you in rewriting your narrative, let's begin the journey together.
Available virtually
Michele Fitzgerald
Licensed Professional Clinical Counselors (LPCCs), like Michele Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) from University of Wisconsin-Superior.
I am a licensed professional clinical counselor and licensed alcohol and drug counselor in MN. I am working with clients statewide through the Rula telehealth platform.
Available virtually
Marcus Benson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.
You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.
Available virtually
Hannah Mattheisen
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Mattheisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Minnesota State University, Mankato.
Taking the first step toward support can feel overwhelming, and I'm so thankful you've chosen to start here. I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm. I'm here to provide a safe and supportive space where you can be yourself. Let's take the first step toward healing together.
Available virtually