Quality care comes first at Rula
We regularly review providers to ensure quality
Carmen Benjamin
Licensed Independent Clinical Social Workers (LICSWs), like Carmen Benjamin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.
I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD.
Available virtually
Glenda Vian
Licensed Independent Clinical Social Workers (LICSWs), like Glenda Vian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glenda has a Master of Social Work (MSW) in Mental Health & Military Social Work from University of Southern California.
I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassion, person centered approach, to help you obtain your goals.
Available virtually
Cheri Dod-Good
Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheri has a Master of Science in Professional Counseling from Grand Canyon University.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
Available virtually
Quinnita Abraham
Licensed Independent Clinical Social Workers (LICSWs), like Quinnita Abraham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Quinnita has a Master of Social Work (MSW) from College of Saint Thomas.
I am a Licensed Independent Clinical Social Worker and educator with over 15 years of experience supporting children, youth, and families across diverse communities. I am dedicated to providing compassionate, client-centered therapy, creating a safe and welcoming space for individuals navigating life challanges.
Available virtually
Mary Mattson
Licensed Independent Clinical Social Workers (LICSWs), like Mary Mattson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Michigan, Ann Arbor.
I offer a warm, direct, and trauma-informed approach to therapy where you can show up as you are without pressure or judgment. Together, we'll make sense of what you are carrying, build tools that work, and move toward meaningful and sustainable change at your pace.
Available virtually
Tanya Eubanks
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tanya Eubanks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Arts (MA) in Counseling and Psychotherapy from Adler Graduate School.
I work with youth, individuals, and families facing severe mental illness, trauma, and autism spectrum disorders. I provide culturally competent services and believe in meeting each person where they are.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Kelly Holland
Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from College of Saint Thomas.
My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.
Available virtually
Christy Mollert
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.
My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.
Available virtually
Nomcebo Nkosi
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Nomcebo Nkosi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nomcebo has a Master in Counseling (MC) from Ohio University and a Masters of Education (MED) in Counseling from Ohio University.
I am committed to serving marginalized and underserved communities. I specialize in trauma, including intergenerational and racial trauma, women's issues, identity issues, and challenges facing immigrants and refugees. I work with college-age, international, and non-traditional students navigating transitions and cultural adjustments.
Available virtually
Ashley Peugh
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.
I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.
Available virtually
Joseph Finn
Recognized for high quality patient care
Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.
Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.
Available virtually
Heather Jackowell
Licensed Professional Clinical Counselors (LPCCs), like Heather Jackowell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science in Counseling Psychology from Bethel University.
I'ma Licensed Professional Clinical Counselor who provides compassionate, individualized care for adults navigating anxiety, trauma, relationship challenges, grief, life transitions, and concerns related to faith or identity. My goal is to offer a safe, supportive space where you can better understand yourself, experience healing, and move forward.
Available virtually
Judy Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.
Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.
Available virtually
Rekeisha Carter
Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rekeisha has a Doctor of Social Work (DSW) from Capella University.
I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.
Available virtually
Larry Baumgartner
Licensed Marriage and Family Therapists (LMFTs), like Larry Baumgartner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Larry has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.
Tired of overthinking every decision and feeling stuck in neutral? I am a direct, action-oriented therapist who will help you stop spinning your wheels and start moving forward. Together, we’ll build practical, real-world strategies to manage stress and rebuild your confidence. I'm here whenever you're ready to take that next step.
Available virtually
Jennifer Garza
Licensed Professional Clinical Counselors (LPCCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Spring Arbor University.
Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.
Available virtually
Neerja Singh
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Neerja has a Master of Social Work (MSW) from University of Minnesota.
I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.
Available virtually
Jeressa O'Leary
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.
With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.
Available virtually
Susan Carlin
Licensed Independent Clinical Social Workers (LICSWs), like Susan Carlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Arts (MA) in Family Therapy from University of Wisconsin, Stout.
Life throws us many things, some wonderful, some joyful, and some are stressful. Are you struggling with how to navigate through current life stressors? You are not alone, and while knowing that may not eliminate the stress, I hope you know you are not alone.
Available virtually
Hannah Mattheisen
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Mattheisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Minnesota State University, Mankato.
Taking the first step toward support can feel overwhelming, and I'm so thankful you've chosen to start here. I provide a calm, caring space for those experiencing life transitions, stress, or emotional overwhelm. I'm here to provide a safe and supportive space where you can be yourself. Let's take the first step toward healing together.
Available virtually
Gary Norman
Licensed Independent Clinical Social Workers (LICSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from University of Houston.
I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.
Available virtually
Beth Brantner
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Beth Brantner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master's in Counseling (MC) from NDSU.
I take great pleasure in watching my clients' efforts result in positive changes. Changes can vary—dull eyes that now have a sparkle or the confidence to manage anxiety successfully—but all are awesome and one of the things I love most about my job.
Available virtually
Valcia McGann
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valcia has a Masters of Arts (MA) from Adler Graduate School.
I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.
Available virtually
Matthew Nelson
Licensed Marriage and Family Therapists (LMFTs), like Matthew Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.
Available virtually