Connect with Impulsivity therapists in Minnesota

Quality care comes first at Rula

We regularly review providers to ensure quality

42 therapists
A headshot image of Marcus Benson

Marcus Benson

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Marcus Benson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Clinical Mental Health Counseling from University of Arkansas.

Otsego, MN
Specialties
Impulsivity
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

You've made the first big step by asking for help. Being vulnerable can be scary, but it's necessary to overcome the challenges we face. Whether you're struggling with recent trauma, an unhealthy relationship, or feeling anxious or depressed, I would love to help you on your journey toward finding the best version of yourself.

Available virtually

A headshot image of Angie Rudningen

Angie Rudningen

Many new patients continue care with this provider

LICSW
•
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Angie Rudningen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from University of New England.

New London, MN
Specialties
Impulsivity
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Attuned
Empowering

I’m a licensed therapist who values connection, authenticity, and creating a space where clients feel comfortable being themselves while working toward personal growth.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Minnesota
Specialties
Impulsivity
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Impulsivity
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Minnesota
Specialties
Impulsivity
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

Recognized for high quality patient care

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Minneapolis, MN
Specialties
Impulsivity
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Christy Mollert

Christy Mollert

Many new patients continue care with this provider

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Christy Mollert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Rochester, MN
Specialties
Impulsivity
Addiction
Alcohol Use
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Approachable
Supportive

My priority is to help individuals and families effectively move through life's challenges. I use evidence-based strategies to empower clients, build on their strengths, and support them in creating meaningful and lasting change.

Available virtually

A headshot image of Deborah Anderson

Deborah Anderson

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Deborah Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from North Dakota State University.

Minnesota
Specialties
Impulsivity
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Thanks for sharing what you're going through. I can see why you're feeling lost with these tough choices ahead. Through our collaborative work, you'll be able to determine the option that best suits your needs. I'm confident I can assist you with whatever is bothering you right now.

Available virtually

A headshot image of Matthew Carlson

Matthew Carlson

Recognized for high quality patient care

LPCC
•
14+ years

Licensed Professional Clinical Counselors (LPCCs), like Matthew Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Counseling Psychology from Bethel University.

Minneapolis, MN
Specialties
Impulsivity
Anxiety
Grief
Mood Disorders
Sexual Addiction
Stress
Style
Responsive
Approachable
Collaborative

Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.

Available virtually

A headshot image of Cheri Dod-Good

Cheri Dod-Good

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Science in Professional Counseling from Grand Canyon University.

Minnesota
Specialties
Impulsivity
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Style
Insightful
Approachable
Collaborative

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.

Available virtually

A headshot image of Rhoda Mauclair-St Louis

Rhoda Mauclair-St Louis

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rhoda Mauclair-St Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhoda has a Master of Social Work (MSW) from Barry University.

Minnesota
Specialties
Impulsivity
Anxiety
Behavioral Issues
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Candid
Motivational

I am a Licensed Clinical Social Worker (LCSW), with several years of experience supporting individuals, couples, and families. I have dedicated my career to the profound belief that no one should have to carry the weight of their world alone. I am grateful for the opportunity to be a part of your mental health journey.

Available virtually

A headshot image of Luke Spiegelhoff

Luke Spiegelhoff

Recognized for high quality patient care

LICSW
•
31+ years

Licensed Independent Clinical Social Workers (LICSWs), like Luke Spiegelhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Bloomington, MN
Specialties
Impulsivity
Anxiety
Depression
Divorce
Family Conflict
Grief
Style
Outcome-oriented
Warm
Collaborative

I appreciate your courage to seek change. If you're looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges, and I can help you navigate them and transform them into positive change.

Available virtually

A headshot image of Joseph Finn

Joseph Finn

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Joseph Finn, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Southern Mississippi.

St Peter, MN
Specialties
Impulsivity
Anxiety
Borderline Personality
Depression
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Sometimes we all need a hand navigating today's fast-paced environment. My goal is to provide that hand in an empathetic and compassionate manner. I specialize in working with individuals experiencing stress, depression, anxiety, panic attacks, and trauma. I strive to provide a comfortable and non-judgmental space.

Available virtually

A headshot image of Chábrabá David

Chábrabá David

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chábrabá David, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chábrabá has a Master of Social Work (MSW) from Baylor University.

Minnesota
Specialties
Impulsivity
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Warm
Collaborative

Finding the right therapist can feel overwhelming, but you don’t have to navigate the process alone. I specialize in working with children, teens, and adults who are struggling with anxiety, depression, adjustment issues, and post-traumatic stress disorder. My goal is to create a safe and supportive space where you can begin your healing journey.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPCC
•
15+ years

Licensed Professional Clinical Counselors (LPCCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Winona, MN
Specialties
Impulsivity
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Asha Islaw

Asha Islaw

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work (MSW) from University of Minnesota Medical School, Twin Cities.

Minnesota
Specialties
Impulsivity
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.

Available virtually

A headshot image of Hannah Puls

Hannah Puls

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Hannah Puls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master's in Counseling (MC) in Forensic Psychology from University of Denver.

Minnesota
Specialties
Impulsivity
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I approach therapy as a collaboration and focus on setting you up for growth and success by addressing negative thought patterns and unhealthy behaviors in a way that will lead to long-term change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.