Quality care comes first at Rula
We regularly review providers to ensure quality
Quinnita Abraham
Licensed Independent Clinical Social Workers (LICSWs), like Quinnita Abraham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Quinnita has a Master of Social Work (MSW) from College of Saint Thomas.
I am a Licensed Independent Clinical Social Worker and educator with over 15 years of experience supporting children, youth, and families across diverse communities. I am dedicated to providing compassionate, client-centered therapy, creating a safe and welcoming space for individuals navigating life challanges.
Available virtually
Todd Borstad
Licensed Independent Clinical Social Workers (LICSWs), like Todd Borstad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Todd has a Master of Social Work from Saint Thomas University.
I believe every person has an inner capacity for healing, growth, and meaningful change. My approach is warm, intuitive, and collaborative, while creating a safe and supportive space to feel heard. I help to uncover strengths, recognize patterns no longer needed, and develop strategies that help you feel genuine within your relationships.
Available virtually
LaShai Pfeifer
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like LaShai Pfeifer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShai has a Master in Counseling (MC) in Community Counseling from North Dakota State University.
I offer compassionate, client-centered counseling with a focus on anxiety, depression, trauma, substance use, relationship issues, and personal growth.
Available virtually
Glenda Vian
Licensed Independent Clinical Social Workers (LICSWs), like Glenda Vian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glenda has a Master of Social Work (MSW) in Mental Health & Military Social Work from University of Southern California.
I help adults navigate trauma, anxiety, stress, burnout, and life transitions with a compassion, person centered approach, to help you obtain your goals.
Available virtually
Beth Brantner
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Beth Brantner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master's in Counseling (MC) from NDSU.
I take great pleasure in watching my clients' efforts result in positive changes. Changes can vary—dull eyes that now have a sparkle or the confidence to manage anxiety successfully—but all are awesome and one of the things I love most about my job.
Available virtually
Shelly Foster
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from University of St. Thomas.
I am a Licensed Clinical Social Worker, who has been working with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions for the past 15+ years.
Available virtually
Jennifer Garza
Licensed Professional Clinical Counselors (LPCCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Spring Arbor University.
Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.
Available virtually
Ashley Peugh
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Peugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.
I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.
Available virtually
Sharlene Lopez
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sharlene Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharlene has a Master of Science in Education (MS ED) in Counseling and Guidance from University of Wisconsin-Superior.
I bring experience in therapy across public and higher education, local health and human services, and corrections. In my practice, I am a compassionate and attentive listener, helping clients feel heard and understood. I excel at navigating systems to find resources and creatively solving problems.
Available virtually
Mary Mattson
Licensed Independent Clinical Social Workers (LICSWs), like Mary Mattson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Michigan, Ann Arbor.
I offer a warm, direct, and trauma-informed approach to therapy where you can show up as you are without pressure or judgment. Together, we'll make sense of what you are carrying, build tools that work, and move toward meaningful and sustainable change at your pace.
Available virtually
Luke Spiegelhoff
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Luke Spiegelhoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luke has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.
I appreciate your courage to seek change. If you're looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges, and I can help you navigate them and transform them into positive change.
Available virtually
Catherine Mapa
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Mapa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Science in Social Work, Clinical Social Work with a secondary focus of Health, Aging, and Disability from University of Minnesota.
I'd first like to say that whatever brought you here--- whether its because of a more recent stressful, life altering situation, or an all-consuming feeling that you have never been able to identify, etc. All are valid and a part of the human experience. Is it always fun? No. Fair? Absolutely not. I will be here when you are ready to begin.
Available virtually
Carmen Benjamin
Licensed Independent Clinical Social Workers (LICSWs), like Carmen Benjamin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.
I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD.
Available virtually
Valcia McGann
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valcia McGann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valcia has a Masters of Arts (MA) from Adler Graduate School.
I'm passionate about helping you embrace your unique experiences, uncover your inner strengths, and recognize the incredible gifts you already possess. Together, we'll create a space where growth feels empowering and self-discovery becomes an inspiring process.
Available virtually
Heidi Jamma
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Heidi Jamma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master of Science in Social Work (MSSW) from Saint Cloud State University.
I am passionate about helping individuals, specializing in grief, goal-setting, weight loss, anxiety, depression, and life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused Brief Therapy, I guide individuals through a transformative experience.
Available virtually
Jeressa O'Leary
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jeressa O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeressa has a Master in Counseling (MC) in Clinical Counseling from Saint Mary's College.
With over 20 years of experience working in mental health and community programs/schools, I bring a local and eclectic point of view to address the emotional experience we have had as Minnesotans. I am a licensed clinical therapist to parents, children and adolescents, and young to middle age adults navigating today's societal demands.
Available virtually
Jessica Feider
Licensed Professional Clinical Counselors (LPCCs), like Jessica Feider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Professional Studies from University of Minnesota.
Life is not linear, and I help clients navigate their own journey. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Susan Carlin
Licensed Independent Clinical Social Workers (LICSWs), like Susan Carlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Arts (MA) in Family Therapy from University of Wisconsin, Stout.
Life throws us many things, some wonderful, some joyful, and some are stressful. Are you struggling with how to navigate through current life stressors? You are not alone, and while knowing that may not eliminate the stress, I hope you know you are not alone.
Available virtually
Rekeisha Carter
Licensed Independent Clinical Social Workers (LICSWs), like Rekeisha Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rekeisha has a Doctor of Social Work (DSW) from Capella University.
I am a compassionate and dedicated therapist who takes a holistic, solution-focused, and empowering approach to helping individuals navigate life's challenges. I have over 14 years of experience serving children and families in the community.
Available virtually
Jill Boltjes
Licensed Professional Clinical Counselors (LPCCs), like Jill Boltjes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Arts in Clinical Mental Health Counseling from University of South Dakota.
I’m a Licensed Professional Clinical Counselor and founder of Mind Bloom Counseling. I enjoy supporting children and adults through anxiety, trauma, grief, life transitions, and emotional healing using a compassionate and collaborative approach.
Available virtually
Kelly Holland
Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) from College of Saint Thomas.
My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.
Available virtually
Allison Uselman
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.
I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.
Available virtually
Neerja Singh
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Neerja Singh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Neerja has a Master of Social Work (MSW) from University of Minnesota.
I believe in the power of connection and growth. My work centers on helping people navigate life's challenges with compassion and clarity, creating a space where you can explore what matters most and move toward the life you envision.
Available virtually
Julie Starkey-Labat
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Julie Starkey-Labat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Social Work from University of Minnesota.
I support adults facing anxiety, depression, relationship issues, and life stress. My style is client‑centered and grounded in rapport, humor, and validation. I strive to offer a safe, judgment‑free space where you can explore your experiences and move toward the goals that matter to you.
Available virtually
Gary Norman
Licensed Independent Clinical Social Workers (LICSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Master of Social Work (MSW) from University of Houston.
I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.
Available virtually