Connect with Cognitive Behavioral (CBT) therapy in Missouri

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kiera Hylton

Kiera Hylton

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kiera Hylton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiera has a Master in Counseling (MC) from Webster University.

Kansas City, MO
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My primary goal is to empower you to find confidence within yourself, take accountability, and navigate your mental health journey. I specialize in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and trauma.

Available virtually

A headshot image of Travis Underwood

Travis Underwood

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Travis Underwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from St. Ambrose University.

Missouri
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Supportive

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Melissa Williams

Melissa Williams

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.

Missouri
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Gentle
Motivational

I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Virginia Eldridge

Virginia Eldridge

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Virginia Eldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters of Arts (MA) in Counseling from Lindenwood College.

Black Jack, MO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.

Available virtually

A headshot image of Krissy Wegmann

Krissy Wegmann

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Krissy Wegmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissy has a Master of Social Work (MSW) from Southwest Missouri State University.

St Louis, MO
Specialties
Anxiety
Depression
Developmental Disorders
Life Transitions
Stress
Style
Practical
Gentle
Curious

I'm a therapist working with young and older adults facing depression, anxiety, and stress. I have a background supporting individuals with developmental disabilities and bring warmth and understanding to each session.

Available virtually

A headshot image of Bradley Smith

Bradley Smith

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Bradley Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradley has a Master of Arts (MA) in Counseling from Houston Graduate School of Theology.

Missouri
Specialties
Cultural Stress
Grief
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

Available virtually

A headshot image of Tara Huber

Tara Huber

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Science in Education (MS ED) from Quincy University.

Missouri
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Missouri
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Mattracea Wendleton

Mattracea Wendleton

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mattracea has a Master of Science in Clinical Mental Health Counseling from Walden University.

Bolivar, MO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Practical
Gentle
Motivational

I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma. I also support couples, whether both partners attend or I work with one partner to implement tools within their relationship.

Available virtually

A headshot image of Christina Semenchuk

Christina Semenchuk

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Semenchuk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from New Mexico State University.

Missouri
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker working with adults and couples on anxiety, relationship patterns, and trauma. My approach blends talk therapy with Somatic Experiencing, so we work with what your nervous system holds onto, not just what you can put into words.

Available virtually

A headshot image of Cynthia Keesee

Cynthia Keesee

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Cynthia Keesee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) in Mental Health from Capella University.

Jackson, MO
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Candid
Supportive

I've been working in the mental health and substance use field. I'm looking forward to meeting with you and supporting you on your journey toward recovery.

Available virtually

A headshot image of Joel Sjerven

Joel Sjerven

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Joel Sjerven, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Sleep or Insomnia
Style
Responsive
Warm
Supportive

I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Missouri
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Available virtually

A headshot image of Joanie Defibaugh

Joanie Defibaugh

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Joanie Defibaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanie has a Master of Social Work (MSW).

Missouri
Specialties
Anxiety
Depression
Grief
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Curious

I'm so glad you're here. If you're feeling weighed down by anxiety, self-doubt, trauma, or life's transitions, you don't have to navigate it alone.

Available virtually

A headshot image of Melissa Teasley

Melissa Teasley

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) from Walden University.

Missouri
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present & understand the “whys” behind the tangled web of thoughts.

Available virtually

A headshot image of Tiffany Havlin

Tiffany Havlin

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Havlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Ph.D. in General Human Services from Capella University and a Master of Social Work (MSW) from Southwest Missouri State University.

Springfield, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I enjoy working with people from pre-teens to older adults. Some of my areas include grief and bereavement, stress management, depression, anxiety, and goal setting.

Available virtually

A headshot image of Samala Wallack

Samala Wallack

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Samala Wallack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samala has a Master of Science (MS) from Wright State University.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Insightful
Warm
Affirming

Feeling like you've lost yourself? Wondering if you'll ever get the life you truly deserve? I work with clients on exploring THEIR version of their best selves. Therapy is about crafting what you need, not what others tell you that you need. Let's explore how to untangle what's keeping YOU from seeing the BEST version of yourself!

Available virtually

A headshot image of Angela Clark

Angela Clark

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

Missouri
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Tracy Ehrhardt

Tracy Ehrhardt

Recognized for high quality patient care

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Ehrhardt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.

Missouri
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.

Available virtually

A headshot image of Whitney Mathison

Whitney Mathison

Recognized for high quality patient care

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Coping Skills
Cultural Stress
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.

Available virtually

A headshot image of Raymond Butts

Raymond Butts

LPC
•
26+ years

Licensed Professional Counselors (LPCs), like Raymond Butts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Education (MED) in Counseling Education from University of Arkansas.

Missouri
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Lexie Avery

Lexie Avery

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Lexie Avery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lexie has a Master of Science from East Central University.

Missouri
Specialties
Anxiety

I believe that asking for help is a sign of strength, not weakness, and I am passionate about creating a safe, non-judgmental space where you can explore your emotional challenges, heal, and grow.

Available virtually

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