Quality care comes first at Rula
We regularly review providers to ensure quality
Christine Stupavsky
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Shannon Hamilton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science (MS) from Missouri State University.
I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.
Available virtually
Julie Szymankowski
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Julie Szymankowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master of Health Science (MHS) from Avila University.
As we work together, you will feel seen and supported through encouragement, validation, and understanding. You should start to feel lighter and more in control—you are no longer alone with what makes you sad, frustrated, insecure, or scared. You won't have to remind me of your past sessions.
Available virtually
Victoria Hensley
Licensed Clinical Social Workers (LCSWs), like Victoria Hensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Social Work (MSW) from University of Kansas.
I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.
Available virtually
Shelia Jenkins
Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.
Available virtually
Lisa Grim
Licensed Professional Counselors (LPCs), like Lisa Grim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Arts (MA) in Clinical Mental Health from Adams State College.
Being an empathetic presence for others is my passion. A nonjudgmental, understanding approach makes space for you to express your thoughts and emotions, look at life from new angles, and find creative ways to manage life's ups and downs.
Available virtually
Stacey Stefanski
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stacey Stefanski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacey has a Master's in Counseling (MC) from Covenant Theological Seminary.
I specialize in working with clients who have experienced trauma, sexual and domestic violence, as well as those struggling with anxiety, depression, and relationship issues. My approach to therapy is to provide a safe, empathetic, and non-judgmental environment where clients are truly heard, validated, cared for, and equipped.
Available virtually
Mary Shands
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.
Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.
Available virtually
Janell Moore
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Janell Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janell has a Master of Science in Clinical Counseling from Bellvue University and a Master of Science (MS) in Human Services from Bellvue University.
I am here to help you have the life you always wanted. Difficult experiences can bring up feelings of anxiety, depression, or a lack of direction. It can be hard to know what to do, and that's where I come in.
Available virtually
Matthew Murtaugh
Licensed Professional Counselors (LPCs), like Matthew Murtaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master in Counseling (MC) from Lidenwood.
I provide support to those navigating anxiety, trauma, depression, and other mental health challenges. My goal is to create a space where you feel heard and understood as we work together.
Available virtually
Vanessa Cox
Licensed Professional Counselors (LPCs), like Vanessa Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Science (MS) from Lindenwood College.
My lifework is driven by a personal mission to live with integrity and make a difference in the lives of others. I help people build positive, long-lasting change and feel like change is possible.
Available virtually
Melissa Teasley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) from Walden University.
My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present & understand the “whys” behind the tangled web of thoughts.
Available virtually
Durre Mumtaz
Licensed Professional Counselors (LPCs), like Durre Mumtaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Durre has a Master's in Counseling (MC) in Professional counseling in mental health from Lindenwood College.
In this lifetime, it is inevitable to face difficult times, endure challenges, conflicts, and difficult pursuits, I believe that everyone needs validation, healthy coping mechanisms, and an outlet to improve their emotions thought processes, and live a positive, constructive daily life.
Available virtually
Annette Arms
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Annette Arms, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Master of Science (MS) from Evangel University.
I work with children, adolescents, young adults, couples, and families dealing with a variety of mental health conditions. My specialties include working with neurodivergent children and adults. My approaches are trauma-informed, culturally sensitive, neurodiversity-affirming, and person-centered, tailored to each client's individual needs.
Available virtually
Travis Underwood
Licensed Clinical Social Workers (LCSWs), like Travis Underwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Social Work (MSW) from St. Ambrose University.
Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.
Available virtually
Jayme Farwell
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Jayme Farwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jayme has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.
Thank you for considering reaching out. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and relationship challenges. I believe in meeting you where you are and creating a space where your story matters.
Available virtually
Emily Kriehn
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.
Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.
Available virtually
Justin Lark
Licensed Professional Counselors (LPCs), like Justin Lark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Master's in Counseling (MC) from Midwestern Baptist Theological Seminary.
I help people struggling with trauma, anxiety, depression, addiction, and relational wounds that impact relationships, emotional well-being, health, family, and career. First, I commend your courage in seeking help. Finding a professional who provides a safe, non-judgmental space is crucial.
Available virtually
Larsen Barnds
Licensed Marriage and Family Therapists (LMFTs), like Larsen Barnds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Larsen has a Master of Science (MS) in Marriage and Family Therapy from Friends University.
I am here ready to offer my assistance and experience to you, your partner, or your family. When you are ready to get to a safer, better place, I hope I may help. Whether you're sorting out WHAT you need to do, or HOW to do it, I am here. I have over 20 years of Therapy Experience, and have training in several options of treatment options.
Available virtually
Sharon Myer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sharon Myer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master in Counseling (MC) from Heritage University.
Welcome to my practice! I work with children, teens, and adults who experience anxiety, depression, trauma, ADHD, and grief and loss. My goal is to help you navigate these challenges with compassion and evidence-based support.
Available virtually
LaMetria Johnson
Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaMetria has a Master in Counseling from Lindenwood College.
As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.
Available virtually
Angela Johnson
Licensed Professional Counselors (LPCs), like Angela Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Masters of Arts (MA) from Lindenwood University.
I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.
Available virtually
Jami Ivey
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jami has a Master of Science in Social Work (MSSW) from University of Louisville.
I work with all ages on various issues, helping each client reach their treatment goals through individualized care.
Available virtually
Diane Hendricks
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Diane Hendricks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diane has a Master of Social Work (MSW) from University of Kansas.
I use a variety of therapeutic modalities to fit my clients. My focus areas are Depression, Bipolar I, Anxiety, and Trauma. I also work with addictions of all types.
Available virtually
Alisha Adebayo
Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Masters of Art (MA) in Social Work from New York University.
I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.