Connect with Cognitive Behavioral (CBT) therapy in Columbia, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

Missouri

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Barbara Fotsch

Barbara Fotsch

Recognized for high quality patient care

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

St Louis, MO
Specialties
Alcohol Use
Depression
Life Transitions
Personality Disorders
Style
Responsive
Approachable
Empowering

I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.

Available virtually

A headshot image of Lexie Avery

Lexie Avery

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Lexie Avery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lexie has a Master of Science from East Central University.

Missouri
Specialties
Anxiety

I believe that asking for help is a sign of strength, not weakness, and I am passionate about creating a safe, non-judgmental space where you can explore your emotional challenges, heal, and grow.

Available virtually

A headshot image of Sheila Barnes

Sheila Barnes

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

Kansas City, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC
•
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Missouri
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Mattracea Wendleton

Mattracea Wendleton

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Mattracea Wendleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mattracea has a Master of Science in Clinical Mental Health Counseling from Walden University.

Bolivar, MO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Practical
Gentle
Motivational

I work with clients from children to older adults who struggle with anxiety, low self-esteem, depression, and trauma. I also support couples, whether both partners attend or I work with one partner to implement tools within their relationship.

Available virtually

A headshot image of Melissa Williams

Melissa Williams

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.

Missouri
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Gentle
Motivational

I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Tracy Ehrhardt

Tracy Ehrhardt

Recognized for high quality patient care

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Ehrhardt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.

Missouri
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Missouri
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Brittany McCrary

Brittany McCrary

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Brittany McCrary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from Loyola University Chicago School of Social Work.

Kansas City, MO
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I am passionate about working with women and the maternal health population. I have a person-centered approach, which allows me to collaborate with the client as a member of their team on their pursuit of optimal wellness.

Available virtually

A headshot image of Zehra Uvalic-Bradley

Zehra Uvalic-Bradley

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Zehra Uvalic-Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zehra has a Masters of Health Services Administration (MHSA) from Webster University and a Master in Counseling (MC) from Lindenwood College.

St Louis, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

Starting therapy can be a big step, and I believe those who are open to change will benefit most. As a licensed professional counselor, I specialize in working with individuals struggling with anxiety, depression, trauma, relationship issues, and other life challenges.

Available virtually

A headshot image of Lisa Sanderson

Lisa Sanderson

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Sanderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Saint Louis University.

Potosi, MO
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adults who are struggling with symptoms of anxiety, depression, trauma, or have a difficult time managing a stressor in their lives. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to assist clients in moving toward a better life.

Available virtually

A headshot image of Alicia Jones

Alicia Jones

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from Southeastern University.

Missouri
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Stress
Style
Practical
Attuned
Empowering

I am a licensed therapist serving clients across Florida, Iowa, and Missouri with a compassionate, personalized approach to mental health. My professional training focuses on helping individuals navigate complex emotional landscapes, with specialized expertise in addressing depression, anxiety, relationship challenges, trauma, and self-esteem.

Available virtually

A headshot image of Melissa Teasley

Melissa Teasley

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) from Walden University.

Missouri
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present & understand the “whys” behind the tangled web of thoughts.

Available virtually

A headshot image of Belinda Timm

Belinda Timm

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Belinda Timm, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Counseling from Webster University.

Missouri
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I understand how difficult seeking help can be and support you in recognizing that help is available. I am passionate about helping adults navigate life's challenges using Cognitive Behavioral therapy and mindfulness techniques to create a warm space where you can explore challenges and develop practical strategies for growth.

Available virtually

A headshot image of Jennifer Clark Penney

Jennifer Clark Penney

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Clark Penney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's Degree in Rehabilitation Counseling from Maryville University.

Wildwood, MO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I consider myself a reality and eclectic therapist, using a variety of therapeutic methods. I often work with people who have anxiety, depression, relationship conflict, and communication issues. Most of my clients consider me to be easygoing, direct, encouraging, and without judgment.

Available virtually

A headshot image of Travis Underwood

Travis Underwood

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Travis Underwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Social Work (MSW) from St. Ambrose University.

Missouri
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Supportive

Navigating life's shifts can be challenging. I offer a compassionate environment to be heard and a collaborative approach to finding solutions that truly work for you.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Lance Grace

Lance Grace

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Lance Grace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Masters of Arts (MA) in Counseling/LPC from Letourneau University.

Missouri
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Feeling stuck, overwhelmed, or like you're all alone? You're not alone. Let us partner together to get you to the best version of you. My goal is to work with you to gain the tools and skills to get your life back the way you want.

Available virtually

A headshot image of Patricia Hewkin

Patricia Hewkin

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Patricia Hewkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) from Covenant Theological Seminary.

Missouri
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy-related issues, & depression. I also have experience working with coping with life changes.

Available virtually

A headshot image of Tiffany Havlin

Tiffany Havlin

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Havlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Ph.D. in General Human Services from Capella University and a Master of Social Work (MSW) from Southwest Missouri State University.

Springfield, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I enjoy working with people from pre-teens to older adults. Some of my areas include grief and bereavement, stress management, depression, anxiety, and goal setting.

Available virtually

A headshot image of Whitney Mathison

Whitney Mathison

Recognized for high quality patient care

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Whitney Mathison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Doctor of Philosophy (PHD) in Counseling and Family Therapy from Saint Louis University and a Masters of Education (MED) from University of Missouri, Saint Louis.

St Louis, MO
Specialties
Coping Skills
Cultural Stress
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy is a brave step. You deserve care that treats your story with dignity and hope. I support adults and families navigating trauma, anxiety, grief, life transitions, and relationship stress. My approach is collaborative and client-centered, using EMDR, somatic therapy, Brainspotting, and talk therapy.

Available virtually

A headshot image of Fredrick Devaraj

Fredrick Devaraj

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Fredrick Devaraj, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fredrick has a Doctor of Philosophy (PHD) in Social Work from University of Madras and a Master of Social Work (MSW) in Medical and Psychiatric Social Work from Loyola College.

Missouri
Specialties
Obsessive-Compulsive (OCD)
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome to this meaningful journey of rediscovering yourself. We all have stories — and yours is uniquely valuable. I am privileged to accompany you as you seek meaning, peace, and the freedom to flourish and feel fully alive.

Available virtually

A headshot image of Kiera Hylton

Kiera Hylton

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kiera Hylton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiera has a Master in Counseling (MC) from Webster University.

Kansas City, MO
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My primary goal is to empower you to find confidence within yourself, take accountability, and navigate your mental health journey. I specialize in working with adolescents and young adults facing anxiety, depression, self-esteem issues, and trauma.

Available virtually

A headshot image of Richelle Massengale

Richelle Massengale

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Richelle Massengale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master in Counseling (MC) from Southeast Missouri State University.

Springfield, MO
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I specialize in helping clients who are struggling with chronic illness, grief and loss related to losing someone or major life changes, caregiver fatigue, end-of-life issues, and related burnout. Having personally experienced all of these things gives me a true understanding and unique perspective while working with clients.

Available virtually

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