Connect with Cigna providers in St Louis, MO for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jill Mall

Jill Mall

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Jill Mall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from University Of Kansas School of Social Welfare.

Missouri
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Collaborative

I’m a licensed clinical social worker who helps clients navigate life’s challenges with compassion, curiosity, and practical tools. My style is supportive, thoughtful, and grounded in real‑world tools you can use between sessions.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Missouri
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Tiffany Havlin

Tiffany Havlin

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Havlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Ph.D. in General Human Services from Capella University and a Master of Social Work (MSW) from Southwest Missouri State University.

Springfield, MO
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I enjoy working with people from pre-teens to older adults. Some of my areas include grief and bereavement, stress management, depression, anxiety, and goal setting.

Available virtually

A headshot image of Sidney Hurley

Sidney Hurley

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Sidney Hurley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Science (MS) in Marriage and Family Counseling Therapy from Capella University.

Hannibal, MO
Specialties
Anxiety
Depression
Family Conflict
Style
Outcome-oriented
Gentle
Collaborative

My passion is helping others realize their strengths and learning to use those in their lives to manage their feelings. I love working with couples and families, supporting them through challenges and helping them build healthier connections.

Available virtually

A headshot image of Christina Bardle

Christina Bardle

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Christina Bardle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Saint Louis University.

Ellisville, MO
Specialties
Addiction
Aging
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Empowering

You can call me Tina, I have a Master's degree in Social Work and am a Licensed Clinical Social Worker in MO. I have over 35 years of experience working with older and middle-aged adults. My experience includes skilled nursing facilities, assisted living facilities, hospice care, private therapy practice, and inpatient addiction treatment.

Available virtually

A headshot image of Lisa Grim

Lisa Grim

LPC

Licensed Professional Counselors (LPCs), like Lisa Grim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Mental Health from Adams State College.

Missouri
Specialties
Autism or Asperger's Syndrome
Family Conflict
Mood Disorders
Parenting
Suicidal Ideation
Style
Responsive
Approachable
Supportive

Being an empathetic presence for others is my passion. A nonjudgmental, understanding approach makes space for you to express your thoughts and emotions, look at life from new angles, and find creative ways to manage life's ups and downs.

Available virtually

A headshot image of Natalie Smith

Natalie Smith

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Natalie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy.

Available virtually

A headshot image of Debora Jette

Debora Jette

Recognized for high quality patient care

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Debora Jette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debora has a Master of Science (MS) from UNIV of Nevada Las Vegas.

Missouri
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I provide therapy with individuals, including adults and children; couples; and families. I work with clients to help them work through issues to resolve them, and build a healthy and happy lifestyle.

Available virtually

A headshot image of Tashima Kinney

Tashima Kinney

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Tashima Kinney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashima has a Master of Education (MED) from University of Missouri, Saint Louis.

Missouri
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Collaborative

Welcome to my page. I bring therapeutic experience working with individuals, couples, and families from diverse backgrounds and walks of life. My approach is compassionate, supportive, and client-centered. I look forward to walking alongside you on your journey toward healing, growth, and becoming the best version of yourself.

Available virtually

A headshot image of Kristy Peters

Kristy Peters

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Kristy Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master's in Counseling (MC) in Addiction Counseling from Grand Canyon University | Master of Science (MS) - University of Western States (2016).

Missouri
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I support individuals facing trauma, anxiety, depression, substance use, relationship issues, and other emotional concerns. My background includes human nutrition and functional medicine, allowing me to take a holistic view of your well-being.

Available virtually

A headshot image of Stanley Archie

Stanley Archie

Recognized for high quality patient care

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Stanley Archie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stanley has a Master in Counseling (MC) in Mental Health Counseling from MidAmerica Nazarene University.

Missouri
Specialties
Anger Management
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a therapist and behavioral specialist who helps individuals and families address the root causes behind emotional, behavioral, and relationship challenges. My practical, growth-focused approach helps clients build healthier patterns, emotional stability, and lasting personal change.

Available virtually

A headshot image of Joline Morgan

Joline Morgan

Many new patients continue care with this provider

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Joline Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joline has a Master in Counseling (MC) from Missouri Baptist University.

Owensville, MO
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in neurodiversity, inner child healing, and trauma, helping families and individuals who are struggling with challenges in daily life.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Rebecca Price

Rebecca Price

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Washington University, Saint Louis.

Valley Park, MO
Specialties
Anxiety
Style
Responsive
Approachable
Curious

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Jocelyn Swan

Jocelyn Swan

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Jocelyn Swan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Professional Counseling/School Counseling K from 12 - Lindenwood College.

Clayton, MO
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with teens, adults, couples, and families. I am passionate about helping individuals deepen their connection with themselves and others.

Available virtually

A headshot image of Steven Taylor

Steven Taylor

Many new patients continue care with this provider

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Steven Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Counseling from Webster University.

Salem, MO
Specialties
Addiction
Depression
Relationship Issues
Self-Harming
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach to therapy is that I want to get to know you and help you with whatever problem you are facing. I enjoy working with all types of issues, from trauma, self-harm, addiction, marital and family concerns, and others.

Available virtually

A headshot image of Michael Riley

Michael Riley

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Michael Riley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters in Counseling (MC) from Midwestern Baptist Theological Seminary.

Missouri
Specialties
Anger Management
Anxiety
Coping Skills
Mood Disorders
Spirituality
Style
Outcome-oriented
Approachable
Curious

I am a counselor dedicated to helping you turn life's challenges into opportunities for healing, stability, and growth. Drawing on my diverse background in hospital, residential, and community care, I partner with you to build on your strengths and achieve your personal goals.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

Missouri

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Melissa Williams

Melissa Williams

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.

Missouri
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Gentle
Motivational

I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Mary Jo LaRose

Mary Jo LaRose

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Denver.

Missouri
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Missouri
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Amanda Grippi

Amanda Grippi

Many new patients continue care with this provider

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.

Missouri
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.

Available virtually

A headshot image of Rhonda Dlouhy

Rhonda Dlouhy

Recognized for high quality patient care

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Dlouhy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Depression
Grief
Older Adult
Spirituality
Women's Issues
Style
Insightful
Approachable
Supportive

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

Available virtually

A headshot image of Jonetta Bracken

Jonetta Bracken

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Missouri
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Empowering

I'm an LCSW, CSAC, and Clinical Therapist, with over a decade of experience. Most people call me Jo, and I am happy you took the first step to get help. I have found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

Available virtually

A headshot image of Michael Pollard

Michael Pollard

Many new patients continue care with this provider

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Michael Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Washington University, Saint Louis.

Clayton, MO
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

For many, deciding to go into therapy can be nerve-racking. Others often find it to be one of the most important things you can do in your life: sorting through your thoughts and feelings. It is an important step for those courageous enough to take it on. I have been a mental health practitioner for over forty years.

Available virtually

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