Connect with Cognitive Behavioral (CBT) therapy in Kansas City, MO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Zehra Uvalic-Bradley

Zehra Uvalic-Bradley

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Zehra Uvalic-Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zehra has a Masters of Health Services Administration (MHSA) from Webster University and a Master in Counseling (MC) from Lindenwood College.

St Louis, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Supportive

Starting therapy can be a big step, and I believe those who are open to change will benefit most. As a licensed professional counselor, I specialize in working with individuals struggling with anxiety, depression, trauma, relationship issues, and other life challenges.

Available virtually

A headshot image of Melinda Jones

Melinda Jones

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Melinda Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Arts (MA) Professional Counseling from Lindenwood College.

St Louis, MO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I work with adults navigating addiction and recovery, anxiety, depression, and major life transitions. My approach is down-to-earth and collaborative: we pinpoint what gets in the way, untangle harsh self-talk, and build tools that fit your daily life. For clients who want it, I also offer thoughtful Christian faith integration.

Available virtually

A headshot image of Barbara Fotsch

Barbara Fotsch

Recognized for high quality patient care

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Barbara Fotsch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science in Social Work (MSSW) from University of Missouri - Columbia.

St Louis, MO
Specialties
Alcohol Use
Depression
Life Transitions
Personality Disorders
Style
Responsive
Approachable
Empowering

I am a clinical social worker who brings warmth and experience to our work together. I create a space where you can explore your feelings and life experiences as you see yourself, and we'll work collaboratively toward what moving forward looks like for you.

Available virtually

A headshot image of Jennifer Bernstein

Jennifer Bernstein

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Jennifer Bernstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling from Lindenwood University.

O'Fallon, MO
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Candid
Motivational

If you are overwhelmed with life, then I can help. Life brings many ups and downs, and I want to help you navigate these life events. I will meet you where you are in life and help you through your journey.

Available virtually

A headshot image of Melissa Williams

Melissa Williams

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) Counseling from Missouri Baptist University.

Missouri
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Gentle
Motivational

I use client-centered methods of talk therapy. I support a wide variety of individuals navigating life's challenges with warmth and understanding.

Available virtually

A headshot image of Raymond Paxton

Raymond Paxton

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Raymond Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Doctor of Education (EDD) in Community Care and Counseling from Liberty University and a Master of Social Work (MSW) from University of Missouri - Columbia.

Missouri
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Affirming

I utilize a combination of Cognitive Behavioral Therapy and mindfulness approaches. I additionally utilize information related to interpersonal neurobiology and how the physical brain impacts memory and anxiety. My focused areas of practice include depression, anxiety, and relationships, including attachment issues.

Available virtually

A headshot image of Joanie Defibaugh

Joanie Defibaugh

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Joanie Defibaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanie has a Master of Social Work (MSW).

Missouri
Specialties
Anxiety
Depression
Grief
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Curious

I'm so glad you're here. If you're feeling weighed down by anxiety, self-doubt, trauma, or life's transitions, you don't have to navigate it alone.

Available virtually

A headshot image of Paige Lukachick

Paige Lukachick

LPC

Licensed Professional Counselors (LPCs), like Paige Lukachick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master in Counseling, Clinical Mental Health Counseling from Southwest Missouri State University.

Missouri
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I'm a therapist that aims to help people feel supported, grounded, and empowered.

Available virtually

A headshot image of Jeffrey Hejlik

Jeffrey Hejlik

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hejlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Health from Saint Louis University.

St Louis, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Men's Issues
Style
Practical
Attuned
Affirming

I consider it an honor to work with you on your journey.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

Missouri

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Missouri
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Lonnie Holt

Lonnie Holt

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lonnie has a Doctor of Philosophy (PhD) in Cognition & Instruction from Grand Canyon University and a Master of Science (MS) in Family Therapy from Friends University.

Missouri
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

Available virtually

A headshot image of Marquise Middleton

Marquise Middleton

Recognized for high quality patient care

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Marquise Middleton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquise has a Master of Science (MS) in Counseling from Southwest Missouri State University.

Florissant, MO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Choosing a therapist is an important decision — and it’s one that deserves real connection, not just credentials. I’m an LPC, and my approach to therapy is rooted in trust, respect, and a deep belief in each person’s ability to grow.

Available virtually

A headshot image of Diane Wright

Diane Wright

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Diane Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science in Social Work (MSSW) from University of Tennessee.

Missouri
Specialties
Anxiety
Depression
Grief
Relapse Prevention
Stress
Style
Insightful
Candid
Empowering

I am a mental health therapist dedicated to providing a supportive, nonjudgmental space where clients can navigate life's challenges, build resilience, and work toward meaningful personal growth. My approach is compassionate, collaborative, and tailored to each individual's unique needs.

Available virtually

A headshot image of Susan Matthews

Susan Matthews

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Susan Matthews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science in Guidance Counseling from Southwest Missouri State University.

Missouri
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Suicidal Ideation
Style
Insightful
Warm
Supportive

Feeling depressed, anxious, or overwhelmed? You are not alone. I help clients navigate anxiety, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Jennifer Clark Penney

Jennifer Clark Penney

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Clark Penney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master's Degree in Rehabilitation Counseling from Maryville University.

Wildwood, MO
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I consider myself a reality and eclectic therapist, using a variety of therapeutic methods. I often work with people who have anxiety, depression, relationship conflict, and communication issues. Most of my clients consider me to be easygoing, direct, encouraging, and without judgment.

Available virtually

A headshot image of Melissa Teasley

Melissa Teasley

Many new patients continue care with this provider

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Melissa Teasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) from Walden University.

Missouri
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present & understand the “whys” behind the tangled web of thoughts.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Virginia Eldridge

Virginia Eldridge

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Virginia Eldridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters of Arts (MA) in Counseling from Lindenwood College.

Black Jack, MO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Struggling with stress, sadness, or hopelessness, even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone. I am here to help.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

St Louis, MO
Specialties
ADHD
Life Transitions
Parenting
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

A headshot image of Lisa Sanderson

Lisa Sanderson

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Sanderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Saint Louis University.

Potosi, MO
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adults who are struggling with symptoms of anxiety, depression, trauma, or have a difficult time managing a stressor in their lives. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to assist clients in moving toward a better life.

Available virtually

A headshot image of Ally Allen

Ally Allen

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Ally Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ally has a Master of Social Work (MSW) from University of Kentucky and a Master's in Counseling (MC) in Clinical Mental Health Counseling from Missouri State University.

Springfield, MO
Specialties
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about supporting clients to grow and excel amid life challenges. I want everyone to become a healthier version of themselves.

Available virtually

A headshot image of Tara Huber

Tara Huber

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Science in Education (MS ED) from Quincy University.

Missouri
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

Available virtually

A headshot image of Raymond Butts

Raymond Butts

LPC
•
26+ years

Licensed Professional Counselors (LPCs), like Raymond Butts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Education (MED) in Counseling Education from University of Arkansas.

Missouri
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

Available virtually

A headshot image of Christina Semenchuk

Christina Semenchuk

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Semenchuk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from New Mexico State University.

Missouri
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker working with adults and couples on anxiety, relationship patterns, and trauma. My approach blends talk therapy with Somatic Experiencing, so we work with what your nervous system holds onto, not just what you can put into words.

Available virtually

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