Connect with providers in University City, MO for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shannon Crandall

Shannon Crandall

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Children, Youth & Families from University of Missouri, Saint Louis.

Missouri
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I support individuals through life's challenges with compassion, insight, and practical strategies. I work collaboratively to help you navigate difficult emotions, heal from past trauma, and develop skills for a fulfilling, balanced life. My approach is rooted in empathy, respect, and genuine commitment to your empowerment.

Available virtually

A headshot image of Janell Moore

Janell Moore

Many new patients continue care with this provider

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Janell Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janell has a Master of Science in Clinical Counseling from Bellvue University and a Master of Science (MS) in Human Services from Bellvue University.

Rock Port, MO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am here to help you have the life you always wanted. Difficult experiences can bring up feelings of anxiety, depression, or a lack of direction. It can be hard to know what to do, and that's where I come in.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Hannibal, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of LaMetria Johnson

LaMetria Johnson

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like LaMetria Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaMetria has a Master in Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Spirituality
Style
Practical
Approachable
Motivational

As a Christian Counselor, I understand that every person’s journey is different. Whether you’re facing stress, anxiety, depression, relationship concerns, grief, trauma, or major life transitions, I walk beside you with guidance, tools, and encouragement.

Available virtually

A headshot image of Donna Moshier

Donna Moshier

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Donna Moshier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Science (MS) in Human Services/Mental Health Counseling from Capella University and a Master of Science (MS) in Addiction Psychology from Capella University.

Missouri
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Life can be tough sometimes. We all encounter moments when circumstances seem overwhelming, and it’s normal to feel stuck. No matter what you’re going through, remember that you’re not alone in facing these hardships.

Available virtually

A headshot image of Shereese Bell

Shereese Bell

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Shereese Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shereese has a Master of Arts (MA) in Counseling from Lindenwood College.

St Louis, MO
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am an LPC, and your soon-to-be therapist and friendly guide. Struggling with anxiety or depression? No problem, I’ve got you! Imagine our sessions as a heart-to-heart with a side of therapy magic – think EMDR and mindfulness.

Available virtually

A headshot image of Amanda Keys

Amanda Keys

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Doctor of Philosophy (PHD) from University of Missouri - Columbia.

Springfield, MO
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

If life feels heavy or uncertain right now, you’re not alone. I support clients through anxiety, self-doubt, and change in a way that feels safe, curious, and compassionate. I hope to help you feel more steady, more confident, and more connected to who you are and where you’re headed.

Available virtually

A headshot image of Emily Kriehn

Emily Kriehn

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Emily Kriehn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Missouri
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

Available virtually

A headshot image of Mary Shands

Mary Shands

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Mary Shands, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Professional Counseling from Lindenwood College.

Missouri
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Motivational

Today is truly the beginning of the rest of your life! It is true that life is up and down. I applaud you for taking steps to start the process to improve your quality of life. Also, if you are not new to therapy, it is good to recognize the importance of recharging your battery when dealing with life issues.

Available virtually

A headshot image of Rebecca Lindquist

Rebecca Lindquist

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Lindquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical from University of Kansas.

Missouri
Specialties
Anxiety
Chronic Illness
Divorce
Life Transitions
Women's Issues
Style
Insightful
Approachable
Affirming

If you're feeling overwhelmed or tired of the hamster wheel, you're not alone. I help clients navigate anxiety, life transitions, and depression with empathy to help you feel more grounded, confident and connected to the life you want to build.

Available virtually

A headshot image of Melissa Smith

Melissa Smith

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Melissa Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Florissant, MO
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Empowering

I help clients with stress, anxiety, anger management, motivation, self-esteem, confidence, and depression. I use cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, a person-centered approach, and solution-focused therapy to help you achieve your goals.

Available virtually

A headshot image of Vanessa Cox

Vanessa Cox

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Vanessa Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from Lindenwood College.

Bridgeton, MO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

My lifework is driven by a personal mission to live with integrity and make a difference in the lives of others. I help people build positive, long-lasting change and feel like change is possible.

Available virtually

A headshot image of LaTonya Allen

LaTonya Allen

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like LaTonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTonya has a Master of Arts in Counseling and from Covenant Theological Seminary.

St Louis, MO
Specialties
Infidelity
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Curious

I offer a safe, nonjudgmental space to explore sensitive and stigmatized issues such as sexuality, trauma, and addiction. I provide compassionate support and evidence-based techniques to help you navigate these challenges and achieve emotional healing.

Available virtually

A headshot image of Jacqueline Williams

Jacqueline Williams

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Jacqueline Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) Counseling/Psychology from University of Missouri-Kansas City.

Kansas City, MO
Specialties
Addiction
Style
Exploratory
Candid
Collaborative

Life can feel challenging, and we all need a safe place to land. I'm here not to fix, lecture, or judge you, but to walk alongside you toward healing and thriving in all the ways that matter to you. One of my greatest strengths is building a strong therapeutic alliance with you and your family.

Available virtually

A headshot image of Tierra Kinnard

Tierra Kinnard

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tierra Kinnard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tierra has a Master of Social Work (MSW) from Saint Louis University.

St Louis, MO
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Approachable
Supportive

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

Available virtually

A headshot image of Leslie Zarker

Leslie Zarker

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Leslie Zarker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Missouri
Specialties
Anxiety
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I work with adults who are used to holding everything together but feel overwhelmed, anxious, or stuck internally. Many of my clients are high-functioning and navigating burnout, stress, or relationship challenges. As an LPC/LCPC, I offer a supportive, practical space for meaningful change.

Available virtually

A headshot image of Nick Butcher

Nick Butcher

Many new patients continue care with this provider

LPC
•
26+ years

Licensed Professional Counselors (LPCs), like Nick Butcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Master of Arts (MA) in Counseling from Webster University.

Missouri
Specialties
Anxiety
Depression
Substance Use
jobStress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

Available virtually

A headshot image of Cherie Swingler

Cherie Swingler

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Cherie Swingler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Doctor of Philosophy (PHD) in Counseling and Human Services from Capella University and a Master in Counseling (MC) Professional Counseling from Lindenwood College.

Missouri
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Candid
Motivational

I work with clients navigating anxiety, anger management, depression, trauma, ADHD, and relationship or family conflicts. My focus is on creating a safe, nonjudgmental space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Diana Gregory

Diana Gregory

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Diana Gregory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from Washington University, Saint Louis.

Bridgeton, MO
Specialties
Anxiety
Self Esteem
Stress
Style
Directive
Candid
Empowering

I'm a Licensed Clinical Social Worker (LCSW) in the state of Missouri, working with Missouri residents only via telehealth. My approach to therapy is structured, goal-oriented, & solution-focused. I primarily use CBT and SFBT to help clients identify unhelpful thought patterns, develop practical coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Shannon Hamilton

Shannon Hamilton

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Shannon Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) from Missouri State University.

West Plains, MO
Specialties
Addiction
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I take a very person-centered and trauma-focused approach to my practice. I have worked with all age groups and have a focus on addictions, trauma, attachment disorders, as well as anxiety and depression.

Available virtually

A headshot image of Kelly Cowan

Kelly Cowan

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Missouri
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Transgender Issues
Style
Exploratory
Approachable
Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Available virtually

A headshot image of Summer Johnson

Summer Johnson

Recognized for high quality patient care

LCP
•
18+ years

Licensed Clinical Psychologists (LCPs), like Summer Johnson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Doctor of Psychology (PSYD) in Clinical Psychology from Forest Institute of Professional Psychology and a Master of Arts (MA) in Clinical Psychology from Georgia School of Professional Psychology.

St Louis, MO
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Mental health is a journey, not a destination. I enjoy helping clients embark upon this journey using both wisdom and a good deal of humor. Together, we can help you find the best version of yourself.

Available virtually

A headshot image of Jacob Glose

Jacob Glose

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Jacob Glose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Master in Counseling (MC) from Missouri Baptist University.

Missouri
Specialties
Anxiety
Grief
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

My approach is emotionally focused and experiential, helping clients connect with their emotions and the parts of themselves that need care. I treat mood disorders, trauma, and provide couples therapy for relationship uncertainty, disconnection, or infidelity. My goal is to create a safe space where clients can explore their experiences and grow.

Available virtually

A headshot image of Bernard Godfrey

Bernard Godfrey

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Bernard Godfrey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernard has a Masters of Arts (MA) from Bowie State University.

Creve Coeur, MO
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Are you struggling with finding a purpose? Is it difficult for you to sustain motivation? Are you finding yourself in a losing battle with substance abuse? Do you struggle with a traumatic experience that is overwhelming you to the point that it's difficult to function daily?

Available virtually

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Natasha Channelle Reinhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science Psychology (MSPSY) in Forensic Psychology from Walden University.

Missouri
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

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