Quality care comes first at Rula
We regularly review providers to ensure quality
Mark Upton
Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.
I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.
Available virtually
Janice Stidman
Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
Available virtually
Estina Holder
Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.
I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.
Available virtually
Kimberly McGowan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.
I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.
Available virtually
Joseph King
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Social Work from University of Alabama.
I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.
Available virtually
Latesha Thomas
Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latesha has a Master of Social Work (MSW) from Jackson State University.
Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.
Available virtually
Kayland Allen
Licensed Professional Counselors (LPCs), like Kayland Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kayland has a Master's in Counseling (MC) from Mississippi College.
With over 10+ years of mental health practice. I'm passionate about working with client's in making meaning of their lived experiences and discovering ways to enhance their lives. I delight in having the opportunity to partner with clients in their journey of healing, discovery, and creating a legacy of wellness for themselves and their families.
Available virtually
Tenail Gayden
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tenail Gayden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tenail has a Master of Science (MS) in Marriage & Family Therapy from Mississippi College and a Master of Science (MS) in Psychology from University of Phoenix.
I help adults and couples struggling with unresolved trauma, grief, and addiction learn to manage symptoms and establish healthy coping strategies. I do this through trauma-focused evidence-based psychotherapy with a person-centered and multicultural perspective.
Available virtually
Kawaski Owens
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kawaski Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kawaski has a Master of Science (MS) in Clinical Counseling from William Carey University.
I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma.
Available virtually
Kelly Harmon
Licensed Clinical Social Workers (LCSWs), like Kelly Harmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.
Available virtually
Lekesha Boler
Licensed Professional Counselors (LPCs), like Lekesha Boler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lekesha has a Master in Counseling from Mississippi State University.
I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.
Available virtually
Ha'lecia Archie
Licensed Clinical Social Workers (LCSWs), like Ha'lecia Archie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ha'lecia has a Master of Social Work (MSW) from Jackson State University.
I'm elated to serve you. My goal is to create a safe, supportive, and empathetic space where we can work collaboratively to achieve your therapeutic goals. My specialty focus includes youth, life transitions, anxiety, depression, and stress management.
Available virtually
Jeremiah Andrews
Licensed Professional Counselors (LPCs), like Jeremiah Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremiah has a Master of Science (MS) Counseling Psychology from University of Southern Mississippi.
I see therapy as your road and your journey. You are in the driver’s seat. I am here to help point out the speed limits, stop signs, and detours along the way. Together we slow things down, make sense of what is happening, and help you move forward with more clarity and confidence.
Available virtually
Breanna Baldwin
Licensed Professional Counselors (LPCs), like Breanna Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breanna has a Master's in Counseling (MC) in Clinical Mental Health from University of Mississippi.
I am a Licensed Professional Counselor, MS-3427 . I have over 5 years of experience in the helping individuals and families navigate through everyday challenging times in their lives.
Available virtually
Arleader Lyons
Licensed Clinical Social Workers (LCSWs), like Arleader Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arleader has a Master of Social Work (MSW) from Our Lady of the Lake University.
I am passionate about empowering individuals and families to overcome life's challenges. I specialize in providing compassionate, evidence-based therapy to adults, adolescents, and children.
Available virtually
Jane Lewis
Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you to understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.
Available virtually
Michael Strazi
Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master in Counseling (MC) from University of Colorado, Denver.
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
Available virtually
Maricus Walker
Licensed Professional Counselors (LPCs), like Maricus Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maricus has a Master of Science (MS) in Counselor Education from Mississippi State University.
I provide psychotherapy services. I take pride in providing positive, insight-oriented care for all individuals with whom I come in contact.
Available virtually
Courtney Perry
Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.
As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.
Available virtually
Rachael Walker
Licensed Professional Counselors (LPCs), like Rachael Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachael has a Other degree from Missississippi State.
Living with peace of mind is living without toxic emotions. Begin your journey to making peace with the past, cultivating present-moment awareness, and embracing the future.
Available virtually
Brenda Drake
Licensed Professional Counselors (LPCs), like Brenda Drake, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.
I work with clients facing depression, anxiety, relationship issues, parenting challenges, anger, DMDD, Conduct Disorder, LGBTQI concerns, and ADHD. I also support those who have experienced physical trauma or emotional abuse. My goal is to create a space where you feel understood and empowered to move forward.
Available virtually
Shakelia McLaurin
Licensed Professional Counselors (LPCs), like Shakelia McLaurin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shakelia has a Master of Science (MS) Clinical Mental Health Counseling from Jackson State University.
I’m a Licensed Professional Counselor who works with children, adolescents, adults, and families navigating anxiety, depression, trauma, emotional and behavioral concerns, and life transitions. I strive to create a safe, compassionate, and judgment-free space where you can feel heard, build healthy coping skills.
Available virtually
Holly Reeves
Licensed Professional Counselors (LPCs), like Holly Reeves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Science (MS) in Counseling from Mississippi State University.
You deserve to feel better, to be calm & peaceful, to feel alive & free. Within you are unique strengths and abilities that can help you through difficult times. Let me help you discover them! I offer a friendly, non-judgmental atmosphere for you to explore your current situation.
Available virtually
LaShaundra Gale
Licensed Clinical Social Workers (LCSWs), like LaShaundra Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShaundra has a Master of Social Work from Our Lady of the Lake University.
Feeling lost in the shuffle? I would love to support you in developing confidence through compassionate care and skill development to help you feel heard, valued, and empowered.
Available virtually
Cassandra Brown
Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Delta State University.
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
Available virtually