How to find the right therapist in Southaven, MS

When choosing a therapist in Southaven, MS, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with ADHD therapists in Southaven, MS

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

39 therapists

Letisha Belk

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letisha has a Master of Education (MED) in Clinical Mental Health from University of Mississippi.

Tupelo, MS

Specialties

ADHD

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Supportive

First, I am a proud Mississippi board-licensed clinician and a nationally certified counselor. I am honored and privileged to be able to serve you in this capacity. I am extremely passionate about my work and my clients. I am a board-licensed and nationally certified mental health counselor.

Next appointmentTuesday, Sep 29th

Available virtually

Ricardo Fraga

Recognized for high quality patient care

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) from Mississippi State University.

Saltillo, MS

Specialties

ADHD

Addiction

Anxiety

Codependency

Men's Issues

Mood Disorders

Style

Practical

Approachable

Supportive

Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.

Next appointmentSaturday, Oct 3rd

Available virtually

Marquest Lindsey

Many new patients continue care with this provider

LPC

•

11+ years

Licensed Professional Counselors (LPCs), like Marquest Lindsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquest has a Master of Science (MS) from Willam Carey University.

Mississippi

Specialties

ADHD

Autism or Asperger's Syndrome

Intellectual Disability

Trauma and PTSD

Style

Directive

Gentle

Supportive

I am a compassionate counselor supporting clients through emotional, behavioral, and relational challenges. I specialize in working with individuals affected by trauma, neglect, and abuse, as well as children with autism spectrum disorder and intellectual disabilities.

Next appointmentWednesday, Sep 30th

Available virtually

Roslyn Hartwell Smith

Many new patients continue care with this provider

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Roslyn Hartwell Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Community Mental Health Counseling from Jackson State University.

Jackson, MS

Specialties

ADHD

Anxiety

Domestic Violence

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Responsive

Warm

Affirming

I specialize in trauma-informed care for individuals recovering from domestic violence, assault, or recent inpatient treatment. My focus is on providing holistic, client-centered therapy that helps people heal, regain emotional balance, and thrive.

Next appointmentTomorrow

Available virtually

Yolanda Miller

Many new patients continue care with this provider

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.

Mississippi

Specialties

ADHD

Anger Management

Anxiety

Cultural Stress

Depression

Stress

Style

Outcome-oriented

Approachable

Empowering

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

Next appointmentTomorrow

Available virtually

Lithonya Bevill

LCSW

•

16+ years

Licensed Clinical Social Workers (LCSWs), like Lithonya Bevill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lithonya has a Master of Social Work (MSW) from University of Alabama School of Medicine.

Mississippi

Specialties

ADHD

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

Beginning therapy is a courageous step. Whether you're navigating life transitions, coping with anxiety or depression, or working through trauma, you're not alone—I'm here to support you. My approach is collaborative and client-centered, meaning each session is thoughtfully tailored to your unique experiences, needs, and goals.

Next appointmentTomorrow

Available virtually

Angie Alexander

Many new patients continue care with this provider

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Angie Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Science in Counseling from Louisiana Tech University.

Mississippi

Specialties

ADHD

Anxiety

Coping Skills

Depression

LGBTQIA+

Style

Outcome-oriented

Attuned

Empowering

I seek to make a difference in the lives of others by improving their self-confidence and helping with their life problems. I specialize in helping clients who are having a stressful experience and building on their strengths. I was inspired to enter the field after witnessing the lack of mental health options.

Next appointmentTuesday, Sep 29th

Available virtually

Kayland Allen

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Kayland Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayland has a Master's in Counseling (MC) from Mississippi College.

Mississippi

Specialties

ADHD

Coping Skills

Cultural Stress

Self Esteem

Trauma and PTSD

Women's Issues

Style

Insightful

Approachable

Empowering

With over 10+ years of mental health practice. I'm passionate about working with client's in making meaning of their lived experiences and discovering ways to enhance their lives. I delight in having the opportunity to partner with clients in their journey of healing, discovery, and creating a legacy of wellness for themselves and their families.

Next appointmentTomorrow

Available virtually

Della Kemp

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Della Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Della has a Master in Counseling (MC) in Post Master of Science from Trauma Certification - Grand Canyon University and a Master in Counseling (MC) in Professional Counselor from Grand Canyon University.

Mississippi

Specialties

ADHD

Anxiety

Depression

Grief

Stress

Style

Exploratory

Approachable

Supportive

I am a Licensed Professional Counselor (LPC).I provide a compassionate, supportive, and nonjudgmental space where clients can feel safe processing life’s challenges, building healthy coping skills, and working toward personal growth and healing.

Next appointmentWednesday, Sep 30th

Available virtually

Erika Rojas-Garcia

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Erika Rojas-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Alabama.

Mississippi

Specialties

ADHD

Anxiety

Cultural Stress

Depression

Trauma and PTSD

Style

Outcome-oriented

Candid

Supportive

Making changes and decisions is not always easy; however, I am here to support you through these changes and the decisions you make in your life. More specifically, the decision to start improving your mental health. I collaborate with all my clients to assist in reaching their desired goals.

Next appointmentFriday, Oct 9th

Available virtually

Tissan Jackson

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Tissan Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tissan has a Master of Social Work (MSW) from Jackson State University.

Jackson, MS

Specialties

ADHD

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Candid

Empowering

I'm a Licensed Clinical Social Worker who enjoys working with clients of all ages to help them achieve their goals and start smiling again.

Next appointmentThursday, Oct 8th

Available virtually

Chad Parker

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Chad Parker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Social Work from University of Alabama and a Master of Science in Clinical Social Work from University of Tennessee At Knoxville.

Mississippi

Specialties

ADHD

Adoption

Child Abuse or Neglect

Life Transitions

Men's Issues

School Issues

Style

Insightful

Candid

Motivational

I’m Dr. Chad Parker, a Licensed Clinical Social Worker and Licensed Professional Counselor with over 20 years of experience. I provide a practical, compassionate space for teens, adults, families, and leaders to work through stress, trauma, relationships, and life transitions while building healthier patterns and greater clarity.

Next appointmentTuesday, Oct 6th

Available virtually

Jessica Willis

Many new patients continue care with this provider

LPC

•

23+ years

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in Community Counseling from Delta State University.

Leland, MS

Specialties

ADHD

Addiction

Anxiety

Depression

Family Conflict

Relationship Issues

Style

Insightful

Approachable

Affirming

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Next appointmentTuesday, Sep 29th

Available virtually

Kaitlin Filkins

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Hernando, MS

Specialties

ADHD

Addiction

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Approachable

Supportive

I'm a Licensed Professional Counselor in Mississippi with 8 years of experience specializing in addiction and dual diagnoses, including but not limited to anxiety, depression, trauma, ADHD, mood disorders, and several other mental health diagnoses.

Next appointmentMonday, Sep 28th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Children with inattentive ADHD can receive negative reactions from the adults in their lives who don’t understand the diagnosis and what it entails. This can greatly shape a child’s self-image if they are frequently being criticized and met with frustration or anger.”

– Ashley Ayala, LMFT

View article

“I wish more people understood that many people with ADHD often have to work twice as hard to manage daily tasks that others might find simple, highlighting the need for tailored support and understanding.”

– Brandy Chalmers, LPC

View article

“A common challenge people face when managing both ADHD and hypervigilance is feeling constantly overstimulated and mentally exhausted. ADHD makes it hard to filter distractions, while hypervigilance keeps the nervous system on high alert. These experiences make it difficult to relax, focus, or feel safe even in calm environments.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Jackson Biloxi Brandon Clinton Columbus Greenville Gulfport Hattiesburg Horn Lake Madison Meridian Olive Branch Oxford Pascagoula Pearl Ridgeland Southaven Starkville Tupelo Vicksburg

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with ADHD therapists in Southaven, MS

Quality care comes first at Rula

Letisha Belk

Ricardo Fraga

Marquest Lindsey

Roslyn Hartwell Smith

Yolanda Miller

Lithonya Bevill

Angie Alexander

Kayland Allen

Della Kemp

Erika Rojas-Garcia

Tissan Jackson

Chad Parker

Jessica Willis

Kaitlin Filkins

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help