How to find the right therapist in Mississippi

When choosing a therapist in Mississippi, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with ADHD therapists in Mississippi

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

40 therapists

Kimberly McGowan

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.

Mississippi

Specialties

ADHD

Anxiety

Depression

Infidelity

Relationship Issues

Style

Directive

Attuned

Supportive

I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.

Next appointmentMonday, Sep 28th

Available virtually

Ricardo Fraga

Recognized for high quality patient care

LPC

•

18+ years

Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) from Mississippi State University.

Saltillo, MS

Specialties

ADHD

Addiction

Anxiety

Codependency

Men's Issues

Mood Disorders

Style

Practical

Approachable

Supportive

Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.

Next appointmentSaturday, Oct 3rd

Available virtually

Sylvia Stogner

LCSW

•

30+ years

Licensed Clinical Social Workers (LCSWs), like Sylvia Stogner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Social Work (MSW) in Child Protection/Substance Abuse from University of Southern Mississippi.

Tylertown, MS

Specialties

ADHD

Anxiety

Behavioral Issues

Depression

Style

Outcome-oriented

Gentle

Collaborative

I work with children, adolescents, and adults who are navigating anxiety, ADHD, behavioral issues, and depression. My goal is to earn your trust and help you make progress and feel better about yourself. I bring a warm, experienced perspective shaped by diverse settings including adoption, courts, schools, and child protection.

Next appointmentTuesday, Sep 29th

Available virtually

Sydney Breazeale Achatz

LCSW

Licensed Clinical Social Workers (LCSWs), like Sydney Breazeale Achatz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Social Work (MSW) from Saint Leo University.

Mississippi

Specialties

ADHD

Anxiety

Depression

Psychosis

Self Esteem

Trauma and PTSD

Style

Responsive

Approachable

Supportive

Feeling stuck or overwhelmed by stress, anxiety, or depression? You're not alone. I assist clients in navigating these stressors, anxiety, depression, and low self-esteem with passion, kindness, and curiosity. My goal is to help you feel more confident and self - assured in yourself and the life you hope to achieve through therapy.

Next appointmentMonday, Sep 28th

Available virtually

Darreneka McGrew

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Mississippi

Specialties

ADHD

Anger Management

Anxiety

Depression

Life Transitions

Parenting

Style

Insightful

Attuned

Motivational

I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.

Next appointmentTuesday, Sep 29th

Available virtually

Cecelia Johnson

LMFT

•

25+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecelia Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecelia has a Master of Science (MS) in Counseling from University of South Alabama.

Mississippi

Specialties

ADHD

Anger Management

Grief

Relationship Issues

Stress

Style

Outcome-oriented

Attuned

Motivational

My practice is located in Mobile, Alabama, providing in-person and virtual therapy services to children, adolescents, and adults, specializing in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life-changing events, and couple and marital relationships.

Next appointmentTuesday, Sep 29th

Available virtually

Tanya Doss

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Tanya Doss, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) in School Counseling/Mental Health Counseling from Alcorn State University.

Mississippi

Specialties

ADHD

Anxiety

Behavioral Issues

Stress

Substance Use

Style

Exploratory

Warm

Collaborative

I'm passionate about helping you navigate life's challenges. I believe in fostering a warm and supportive environment where you can feel safe to explore your thoughts and emotions. Together, we'll work on developing practical coping skills, empowering you to better manage your emotions and build a more fulfilling life.

Next appointmentMonday, Sep 28th

Available virtually

Joseph King

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of Alabama.

Mississippi

Specialties

ADHD

Addiction

Anxiety

Child Abuse or Neglect

Relationship Issues

Trauma and PTSD

Style

Insightful

Candid

Supportive

I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.

Next appointmentMonday, Sep 28th

Available virtually

Kaitlin Filkins

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Hernando, MS

Specialties

ADHD

Addiction

Anxiety

Depression

Substance Use

Style

Outcome-oriented

Approachable

Supportive

I'm a Licensed Professional Counselor in Mississippi with 8 years of experience specializing in addiction and dual diagnoses, including but not limited to anxiety, depression, trauma, ADHD, mood disorders, and several other mental health diagnoses.

Next appointmentMonday, Sep 28th

Available virtually

Mark Upton

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Upton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling, Marriage & Family Therapy from Abilene Christian University.

Mississippi

Specialties

ADHD

Anxiety

Behavioral Issues

Depression

Grief

Relationship Issues

Style

Insightful

Approachable

Supportive

I am an LMFT providing genuine, warm support through grief, crisis, individual, and couples/family therapy. My approach is rooted in the belief that no one should go through difficult times alone.

Next appointmentMonday, Sep 28th

Available virtually

Erika Rojas-Garcia

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Erika Rojas-Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Alabama.

Mississippi

Specialties

ADHD

Anxiety

Cultural Stress

Depression

Trauma and PTSD

Style

Outcome-oriented

Candid

Supportive

Making changes and decisions is not always easy; however, I am here to support you through these changes and the decisions you make in your life. More specifically, the decision to start improving your mental health. I collaborate with all my clients to assist in reaching their desired goals.

Next appointmentFriday, Oct 9th

Available virtually

Della Kemp

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Della Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Della has a Master in Counseling (MC) in Post Master of Science from Trauma Certification - Grand Canyon University and a Master in Counseling (MC) in Professional Counselor from Grand Canyon University.

Mississippi

Specialties

ADHD

Anxiety

Depression

Grief

Stress

Style

Exploratory

Approachable

Supportive

I am a Licensed Professional Counselor (LPC).I provide a compassionate, supportive, and nonjudgmental space where clients can feel safe processing life’s challenges, building healthy coping skills, and working toward personal growth and healing.

Next appointmentWednesday, Sep 30th

Available virtually

Tissan Jackson

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Tissan Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tissan has a Master of Social Work (MSW) from Jackson State University.

Jackson, MS

Specialties

ADHD

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Candid

Empowering

I'm a Licensed Clinical Social Worker who enjoys working with clients of all ages to help them achieve their goals and start smiling again.

Next appointmentThursday, Oct 8th

Available virtually

Letisha Belk

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Letisha Belk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letisha has a Master of Education (MED) in Clinical Mental Health from University of Mississippi.

Tupelo, MS

Specialties

ADHD

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Supportive

First, I am a proud Mississippi board-licensed clinician and a nationally certified counselor. I am honored and privileged to be able to serve you in this capacity. I am extremely passionate about my work and my clients. I am a board-licensed and nationally certified mental health counselor.

Next appointmentTuesday, Sep 29th

Available virtually

Toni Jones

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Mississippi

Specialties

ADHD

Coping Skills

Self Esteem

Spirituality

Trauma and PTSD

Women's Issues

Style

Practical

Candid

Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Next appointmentFriday, Oct 2nd

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“A huge part of therapy is untangling your identity from your symptoms and experiences. If you’re living with hyperactive-impulsive ADHD, you may have felt difficult, bad, or not able to be a great friend. Gaining clarity that your brain works differently and those symptoms are not who you are to the core can reduce negative self beliefs.”

– Ashley Ayala, LMFT

View article

“Children with inattentive ADHD can receive negative reactions from the adults in their lives who don’t understand the diagnosis and what it entails. This can greatly shape a child’s self-image if they are frequently being criticized and met with frustration or anger.”

– Ashley Ayala, LMFT

View article

“I wish more people understood that many people with ADHD often have to work twice as hard to manage daily tasks that others might find simple, highlighting the need for tailored support and understanding.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Jackson Biloxi Brandon Clinton Columbus Greenville Gulfport Hattiesburg Horn Lake Madison Meridian Olive Branch Oxford Pascagoula Pearl Ridgeland Southaven Starkville Tupelo Vicksburg

Find providers by preference

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with ADHD therapists in Mississippi

Quality care comes first at Rula

Kimberly McGowan

Ricardo Fraga

Sylvia Stogner

Sydney Breazeale Achatz

Darreneka McGrew

Cecelia Johnson

Tanya Doss

Joseph King

Kaitlin Filkins

Mark Upton

Erika Rojas-Garcia

Della Kemp

Tissan Jackson

Letisha Belk

Toni Jones

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

Find providers by preference

Couples & family

By gender

En español

By age

By identity

We’re here when you need us

We’re here when you need us

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