Connect with Cognitive Behavioral (CBT) therapy in Montana

Quality care comes first at Rula

We regularly review providers to ensure quality

49 providers
A headshot image of Nicole Milner

Nicole Milner

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Milner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) from Southwest Texas State University.

Montana
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Affirming

Life can be challenging at any age, and therapy can be a powerful space for growth and healing. I support adolescents and adults through a compassionate, evidence-informed approach that helps clients better understand themselves and move toward their goals.

Available virtually

A headshot image of Amanda Tillo

Amanda Tillo

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Amanda Tillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education in Clinical Mental Health Counseling from Adams State University.

Montana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I am a licensed clinical professional counselor in the state of Idaho, and I believe that we all deserve to live a life full of meaning and joy. I would like to help you unlock this potential by creating a space that allows for vulnerability and exploration.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Masters of Science in Education (MS ED) in Human Relations from Northern Arizona University.

Montana
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Jamie Helton

Jamie Helton

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamie Helton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) in Counseling Psychology from National University.

Great Falls, MT
Specialties
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Responsive
Spiritual
Collaborative

I prefer to utilize a client-centered approach to ensure that I provide a safe space for processing trauma, relationship struggles, anxiety, and depression. I believe that the first step to healing is having a space where you are fully understood, exactly as you are.

Available virtually

A headshot image of Zac Strickland

Zac Strickland

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Professional Counselor and retired Air Force veteran in Montana. I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Available virtually

A headshot image of Sue Pollington

Sue Pollington

Many new patients continue care with this provider

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Sue Pollington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue has a Master of Social Work (MSW) from Florida International University.

Montana
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Warm
Empowering

Focusing on client-centered treatment, as each person is unique and deserves the attention and time needed to focus on attaining their goals. As a Therapist, I am here for you, not the other way around.

“Her advice has been helpful and practical.”

Available virtually

A headshot image of Stacy Fortner

Stacy Fortner

Recognized for high quality patient care

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Stacy Fortner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in Human Services Mental Health Counseling from Capella University.

Anaconda, MT
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

My goal for you in therapy is to help you with whatever struggles you are facing, so that you are able to manage, problem solve, and put into action your goals, in an effective manner, on your own!

Available virtually

A headshot image of Shelly Edwards

Shelly Edwards

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Responsive
Attuned
Curious

I am glad you are here! Choosing counseling/therapy and asking for help is a big step, and you will absolutely not regret it! My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Available virtually

A headshot image of Charlotte Carlson

Charlotte Carlson

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Charlotte Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science in Mental Health Counseling from Montana State University Billings.

Montana
Specialties
Anger Management
Anxiety
Life Transitions
Mood Disorders
Stress
Style
Insightful
Candid
Supportive

One of my favorite quotes from Brene Brown is: "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of areas. I want to support you through this process.

Available virtually

A headshot image of Jeremy Royal

Jeremy Royal

LCPC
•
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts in Psychology from Northern Arizona University.

Helena, MT
Specialties
Life Transitions
Relationship Issues
Sex Therapy
Stress
Style
Exploratory
Candid
Motivational

I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Montana
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Cut Bank, MT
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Montana
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Jessica Weisz

Jessica Weisz

Recognized for high quality patient care

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Jessica Weisz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in School Counseling, General School Counseling from Capella University, Minneapolis.

Montana
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help clients discover their strengths and values, increase positive coping skills, build support systems, and develop healthy lifestyles. If you're tired of feeling stuck and need understanding, encouragement, and support, I'd love to help you reach your true potential.

“I am not comfortable talking to most people, and especially sharing very personal details about myself and my mental health, but she makes me feel so comfortable and validated.”

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Many new patients continue care with this provider

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Available virtually

A headshot image of Shannon Woolf

Shannon Woolf

Recognized for high quality patient care

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Teri Heisey

Teri Heisey

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Teri Heisey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Social Work (MSW) from Fayetteville State University.

Montana
Specialties
Addiction
Behavioral Issues
Family Conflict
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Clinical Social Worker who believes therapy should be a supportive, judgment-free space where you can feel heard, understood, and empowered. My approach is warm, collaborative, and practical, and I work with clients to better understand their experiences, build effective coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Cheryl Kenck

Cheryl Kenck

LCPC
•
31+ years

Licensed Clinical Professional Counselors (LCPCs), like Cheryl Kenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Colorado State University.

Montana
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Collaborative

If you need help I am here! I am an experienced, compassionate, and non-judgmental therapist. I want my clients to experience a safe and encouraging environment where they feel comfortable in addressing their issues and concerns. Reach out so we can begin your journey!

Available virtually

A headshot image of Erin Fennell

Erin Fennell

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Fennell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Montana
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Empowering

I am passionate about empowering clients to be able to live the life they want.

“Although this is the first time I’ve seen Erin in a year, I have always felt comfortable with her and have appreciated our sessions together.”

Available virtually

A headshot image of Rachel Truett

Rachel Truett

Many new patients continue care with this provider

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Montana
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Maggie Sandquist

Maggie Sandquist

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Maggie Sandquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Social Work (MSW) from University of Nevada.

Montana
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I specialize in anxiety, stress, and PTSD. I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and mindfulness-based approaches to assist my clients in meeting their goals.

Available virtually

A headshot image of Arleen Erland

Arleen Erland

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Montana
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.