Connect with Cigna providers in Montana for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Katherine Kok

Katherine Kok

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Kok, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I’m really glad you’re here. Reaching out takes courage, and the fact that you’re reading this tells me a part of you is ready for something to feel different. You don’t have to carry everything alone anymore. I create a space where you can exhale, feel safe, and be fully yourself without judgment

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Montana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I go by Rainey. My therapeutic approach is integrated and tailored to the best needs of the client. I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Cut Bank, MT
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

Montana
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Gina White

Gina White

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Montana
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.

Available virtually

A headshot image of Cheryl Kenck

Cheryl Kenck

LCPC
•
31+ years

Licensed Clinical Professional Counselors (LCPCs), like Cheryl Kenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Colorado State University.

Montana
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Collaborative

If you need help I am here! I am an experienced, compassionate, and non-judgmental therapist. I want my clients to experience a safe and encouraging environment where they feel comfortable in addressing their issues and concerns. Reach out so we can begin your journey!

Available virtually

A headshot image of April Wilson

April Wilson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like April Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Cal Poly Humboldt.

Montana
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Curious

So proud of you for taking the first step in reaching out for support. I look forward to working with you in the area of your choice. I will support you in any area of concern. Focus areas for my practice include couples, first responders (fire/EMS), law enforcement, and compassion fatigue.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Shannon Woolf

Shannon Woolf

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Woolf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Candid
Curious

I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) in Professional Counseling from Mississippi College and a Masters of Science in Education (MS ED) in Human Relations from Northern Arizona University.

Montana
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Zac Strickland

Zac Strickland

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Professional Counselor and retired Air Force veteran in Montana. I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Available virtually

A headshot image of Stacy Fortner

Stacy Fortner

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Stacy Fortner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) in Human Services Mental Health Counseling from Capella University.

Anaconda, MT
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Attuned
Supportive

My goal for you in therapy is to help you with whatever struggles you are facing, so that you are able to manage, problem solve, and put into action your goals, in an effective manner, on your own!

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Montana
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Dana Relyea

Dana Relyea

Recognized for high quality patient care

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Dana Relyea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Science in Education (MS ED) from College of Saint Rose.

Butte, MT
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Collaborative

Beginning therapy can be intimidating. You may feel anxious talking to someone you don’t know, or you may not know where to start. I meet each person where they are, because no two people or families are alike.

Available virtually

A headshot image of Charlotte Carlson

Charlotte Carlson

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Charlotte Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science in Mental Health Counseling from Montana State University Billings.

Montana
Specialties
Anger Management
Anxiety
Life Transitions
Mood Disorders
Stress
Style
Insightful
Candid
Supportive

One of my favorite quotes from Brene Brown is: "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of areas. I want to support you through this process.

Available virtually

A headshot image of Maureen Kirchoff

Maureen Kirchoff

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.

Montana
Specialties
Anxiety
Depression
Grief
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.

Available virtually

A headshot image of Nicole Langman

Nicole Langman

Recognized for high quality patient care

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Langman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Gonzaga University.

Montana
Specialties
Anxiety
Style
Exploratory
Attuned
Empowering

Helping others to live happy and fulfilled lives is something I am passionate about.

“Nicole is a very soothing person when she speaks to you personally. My issue in the past with therapists has been I feel like another 'number' in their day. She has never made me feel that way. She has consistently guided me through my feelings and situations, and I have been able to apply her techniques through the following week before our next meeting. I would overload her with referrals. I hope that Rula hires more therapists like Nicole. I have been through a few (not through Rula) and I have never encountered one quite like her. I hope you tell her thank you for me.”

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Montana
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Charlene Bruley

Charlene Bruley

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Independent Clinical Social Worker. I work with adults via telehealth. I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy. Starting therapy is an important step. I specialize in helping people experiencing depression, anxiety, stress, self-esteem, relationships, and major life changes.

Available virtually

A headshot image of Kathleen Cronin

Kathleen Cronin

LCPC
•
12+ years

Licensed Clinical Professional Counselors (LCPCs), like Kathleen Cronin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Science (MS) in Psychology in Addiction & Mental Health from Palm Beach Atlantic University.

Montana
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Motivational

Life can be hard, and we all need someone safe to open up to about our struggles. I strive to be an empathetic, non-judgmental, and empowering coach in your triumphs and struggles alike. My mission is to create a place for you to find and express your authentic self and feel heard, witnessed, and valued.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.