Connect with Cigna providers in Montana for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Laura Block

Laura Block

LCPC
•
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Block, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Education (MED) in Mental Health Counseling/ Schooling from Montana State University At Bozeman.

Bozeman, MT
Specialties
Anxiety
Depression
Older Adult
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with children, adolescents, and adults facing trauma, PTSD, and substance abuse. My goal is to create a space where you feel understood and supported as we address what brings you to therapy.

Available virtually

A headshot image of Charlene Bruley

Charlene Bruley

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.

Montana
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Independent Clinical Social Worker. I work with adults via telehealth. I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy. Starting therapy is an important step. I specialize in helping people experiencing depression, anxiety, stress, self-esteem, relationships, and major life changes.

Available virtually

A headshot image of Charlotte Carlson

Charlotte Carlson

LCPC
•
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Charlotte Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Science in Mental Health Counseling from Montana State University Billings.

Montana
Specialties
Anger Management
Anxiety
Life Transitions
Mood Disorders
Stress
Style
Insightful
Candid
Supportive

One of my favorite quotes from Brene Brown is: "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of areas. I want to support you through this process.

Available virtually

A headshot image of Jennifer Kamps

Jennifer Kamps

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Jennifer Kamps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Three Forks, MT
Specialties
Anxiety
Impulse Control Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Style
Responsive
Warm
Affirming

I’m Jen Kamps, LCPC, who works with adults seeking support, clarity, and meaningful change. I believe therapy works best as a collaborative process, where you feel heard and supported. My approach is warm and nonjudgmental, and I partner with clients to explore challenges, build practical coping skills, and strengthen self-understanding.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Recognized for high quality patient care

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Montana
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Jasmine Allen

Jasmine Allen

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.

Montana
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.

Available virtually

A headshot image of Jamie M Ray

Jamie M Ray

LCPC
•
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamie M Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie M has a Master in Counseling (MC) Counseling/Milirty Resilience/Christian Counseling/Life Coaching from Liberty University.

Montana
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Women's Issues
Style
Insightful
Attuned
Motivational

When life feels heavy, it’s easy to feel lost—and the way forward may seem uncertain. Reaching out for support takes courage, and I honor that courage by offering a transparent, non-judgmental space where you can feel truly seen and heard. My approach is centered on you as a unique individual.

Available virtually

A headshot image of Ellen Savage

Ellen Savage

LCPC
•
40+ years

Licensed Clinical Professional Counselors (LCPCs), like Ellen Savage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Science (MS) from University of Montana, Billings (1982).

Montana
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Directive
Warm
Collaborative

I’m very glad you’re here and would love to meet you. For over 40 years, I’ve had the opportunity to help people of all ages navigate life’s challenges and discover new possibilities. My practice is a place where you can feel safe, supported, educated, and encouraged as you take steps toward healing and growth. I open you to my world!

Available virtually

A headshot image of Justin Manco

Justin Manco

Many new patients continue care with this provider

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Justin Manco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University Of Phoenix.

Montana
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Substance Use
Style
Responsive
Candid
Motivational

I provide compassionate and effective therapy, helping individuals navigate their mental health journeys. I empower clients to achieve their personal and emotional goals through tailored support.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Montana
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Kurt Ruffley

Kurt Ruffley

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Kurt Ruffley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Science (MS) in Mental Health & Rehabilitation Counseling from Montana State University Billings.

Bigfork, MT
Specialties
Anxiety
Coping Skills
School Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure where to start? You’re in the right place. I help clients navigate anxiety, trauma, relationship challenges, and major life transitions with a grounded, practical, and compassionate approach. Together, we’ll build clarity, confidence, and momentum toward the life you want to create.

Available virtually

A headshot image of James Reed

James Reed

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like James Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) in Contemporary Theory of Addictive Behavior from Capella University.

Great Falls, MT
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe in a collaborative and empowering approach to healing. I understand the unique challenges you may face, including trauma. I specialize in Cognitive Behavioral Therapy, which focuses on identifying and changing negative thought patterns and behaviors. We will work together to develop effective coping strategies.

Available virtually

A headshot image of Zac Strickland

Zac Strickland

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Zac Strickland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zac has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Montana.

Montana
Specialties
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

I'm a Licensed Clinical Professional Counselor and retired Air Force veteran in Montana. I approach helping clients through a holistic framework to help you address what is interfering with your quality of life.

Available virtually

A headshot image of Paige Elliot

Paige Elliot

Many new patients continue care with this provider

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Paige Elliot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Clinical Health Services in Forensic Psychology from University of Denver.

Montana
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide therapy for adults, adolescents, and children through individual and family counseling. I create a safe space where you can express yourself freely and receive support as you navigate life's obstacles.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Montana
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Heather Holland

Heather Holland

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Walden University.

Montana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

My job as a therapist is to help you navigate through the stumbling blocks that are preventing you from having the best quality of life. I am here to listen with empathy, provide coping skills and techniques, support, and resources to help you achieve your goals of a better state of mind or a healthier way of life.

Available virtually

A headshot image of Jeremy Royal

Jeremy Royal

LCPC
•
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Jeremy Royal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts in Psychology from Northern Arizona University.

Helena, MT
Specialties
Life Transitions
Relationship Issues
Sex Therapy
Stress
Style
Exploratory
Candid
Motivational

I specialize in helping people work through anxiety, trauma, life transitions, ADHD, and substance abuse. I take a non-judgmental approach built on years of experience. Getting to a happier, more fulfilling place is always the primary goal.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Montana
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I have a holistic and spiritually integrative approach to healing. In addition to my clinical work, I practice as an intuitive channel and animal soul communicator. My goal is to support clients in developing a deeper understanding of themselves, their life path, and the essence of their true identity.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”

Available virtually

A headshot image of Arleen Erland

Arleen Erland

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arleen Erland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arleen has a Master of Social Work, Community Administration and Organization from New Mexico Highlands University.

Montana
Specialties
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

With decades of professional and lived experience, I don’t just help clients cope with symptoms—I help them explore why they are there so real healing can begin.

Available virtually

A headshot image of Gina White

Gina White

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.

Montana
Specialties
Anxiety
Career Counseling
Life Transitions
Style
Responsive
Candid
Motivational

I am licensed in both MT (LCPC) and WA state (LMHC). I have been practicing for 23 years and am a subject matter expert and also a published researcher. My approach to counseling is collaborative/empowerment. We work as a team.

Available virtually

A headshot image of Nicole Milner

Nicole Milner

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Nicole Milner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) from Southwest Texas State University.

Montana
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Approachable
Affirming

Life can be challenging at any age, and therapy can be a powerful space for growth and healing. I support adolescents and adults through a compassionate, evidence-informed approach that helps clients better understand themselves and move toward their goals.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.