Connect with Attachment-based therapy in North Carolina

I work with people facing anxiety, depression, trauma, and grief. My approach is client-centered and rooted in the belief that every person has the potential to access healing within themselves and live fully. I provide compassionate support as you work toward the life you want.

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.

I work with individuals navigating complex life transitions and relationship structures. I bring experience in health, wellness, and financial concerns, and I'm committed to creating a space where you can explore your unique path without judgment.

Welcome! Are you struggling with intrusive thoughts that keep occurring? I work with anyone experiencing this common occurrence. I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. This type of therapy is practical and logical, giving you tools to feel more in control.

Thanks for taking the time to read about me. I love helping people learn about themselves, gain confidence, set goals/take action, and generally level up in life! Alongside being a therapist, I've taught dance, yoga, and group fitness for many years. I'm a mom of a 26-year-old and an animal lover with 5 cats, a dog, and a ball python.

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

I’m a Licensed Marriage & Family Therapist & Spiritual Life Coach with nearly 30 years of experience. Using neuroscience and somatic approaches, I help clients understand patterns, release emotional pain, and feel better faster. I specialize in trauma, grief, heartbreak, narcissistic abuse, inner-child healing, family pain, and difficult decisions.

Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.

When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you?

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.

I offer compassionate counseling specializing in anxiety, trauma recovery, and couples work. My mission is to help you foster resilience, healing, and healthier connections so you can live a life that feels fulfilling and balanced.

Reaching out for help is a courageous step. Whatever you're facing—anxiety, stress, relationship struggles, or feeling stuck—I'm here to help. I specialize in helping individuals navigate anxiety, depression, trauma, and substance use disorder. You don't have to face these challenges alone.

I approach therapy from the perspective that you, the client, are the expert in your life, and I am charged with seeing your world through your eyes, to the best of my ability. In doing so, we can collaborate to discover your world through new eyes and to live the life you so richly deserve.

Welcome. I'm a Licensed Clinical Social Worker who is passionate about helping people navigate life's challenges with compassion, practical tools, and evidence-based care. Whether you're feeling overwhelmed, struggling with anxiety, trauma, life transitions, or relationship stress, I provide a supportive space where you can feel heard.

Thank you for allowing me to take part in your new journey. I am dedicated to helping individuals, couples, and families navigate the complexities of relationships, communication, and emotional well-being, rooted in empathy, collaboration, and a deep respect for each client's unique story.

I'm passionate about helping individuals improve their quality of life during vulnerable times. I work with adolescents, adults, and couples to develop coping strategies, improve mental health and interpersonal skills, and reduce life stressors that impact daily functioning.

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression.

With over 15 years of clinical experience, I am passionate about empowering individuals and couples as they navigate life transitions and work toward relational healing. My specialties include sex therapy and support for desire disparity, infidelity recovery, couples communication and conflict repair.

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

I provide Christian-based therapy and have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.