Connect with Attachment-based therapy in North Carolina

I have a LCSW with a PhD in Psychology. I have over 30 years experience working with individuals, groups and families from ages 2-100. My background is in the criminal justice/family court arena, as well as hospice and mental health facilities. I have certifications in trauma, grief/loss, maternal health, play therapy, EMDR and crsis response.

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you.

You have taken your first step into healing! I am here to assist you through this worthwhile, purposeful, and sometimes challenging journey. I have been a licensed therapist since 2021, and I am dedicated to uplifting those who may be experiencing low moods, feeling misunderstood, shifts within their relationship dynamics, and more.

As a prior service medic, disabled veteran, military spouse, and mother, I bring humility and compassion to each session. I feel it is a privilege to witness your development in counseling, where you gain insights into your sense of self, work to heal past wounds, and find new ways to lean into your own strengths to develop overall wellness.

I work with children and adults to address symptoms that have become problematic in their everyday lives. I have experience with a broad spectrum of concerns and am ready to assist you in your process of healing, learning, and growing.

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is both meaningful and productive for you. I specialize in working with individuals and couples navigating life transitions, anxiety, depression, and trauma.

I am passionate about supporting my clients through challenges to experience healing and growth in their lives. I create a space where you can explore what matters most and work toward meaningful change.

I'm a trauma-informed therapist who believes healing happens in a space that is emotionally safe and purposefully guided. I work with individuals who are ready to better understand themselves, develop effective coping strategies, and make meaningful changes in their lives. Therapy with me is collaborative, intentional, and focused on growth.

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

I believe a counselor holds space for others and helps them find the answers they already know but just need support in getting there. I have a heart for teenagers, young adults, women, and especially single mothers.

Welcome! Are you struggling with intrusive thoughts that keep occurring? I work with anyone experiencing this common occurrence. I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. This type of therapy is practical and logical, giving you tools to feel more in control.

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

I work with individuals navigating complex life transitions and relationship structures. I bring experience in health, wellness, and financial concerns, and I'm committed to creating a space where you can explore your unique path without judgment.

I approach therapy from the perspective that you, the client, are the expert in your life, and I am charged with seeing your world through your eyes, to the best of my ability. In doing so, we can collaborate to discover your world through new eyes and to live the life you so richly deserve.

I provide therapy to adults navigating trauma and early relationship wounds—often showing up as anxiety, depression, overwhelm, and painful relationship patterns, including BPD-related patterns. I’m insight-driven and relational, focused on root-level healing so progress is sustainable—not just coping.

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

I work with people facing anxiety, depression, trauma, and grief. My approach is client-centered and rooted in the belief that every person has the potential to access healing within themselves and live fully. I provide compassionate support as you work toward the life you want.

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.

I provide Christian-based therapy and have experience helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Thanks for taking the time to read about me. I love helping people learn about themselves, gain confidence, set goals/take action, and generally level up in life! Alongside being a therapist, I've taught dance, yoga, and group fitness for many years. I'm a mom of a 26-year-old and an animal lover with 5 cats, a dog, and a ball python.