Connect with Cognitive Behavioral (CBT) therapy in North Carolina

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lisha Roserie

Lisha Roserie

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisha Roserie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisha has a Master of Science (MS) in Family Therapy from Nova Southeastern University.

North Carolina
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I am a Licensed Marriage and Family Therapist in Florida. I specialize in working with people navigating through life transitions, challenges, and stressors. Maybe you may notice you feel anxious, depressed, or dissatisfied with the direction of your life. You may be struggling to figure out your next move or how to pick up the pieces of a life.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Charnell Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

North Carolina
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Takesha Briggins

Takesha Briggins

Recognized for high quality patient care

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Takesha Briggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takesha has a Master's in Counseling (MC) from Old Dominion University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I have worked in a variety of settings with diverse populations, including adolescents in schools, adults in community settings, and families as an intensive in-home clinician.

Available virtually

A headshot image of Danielle Young

Danielle Young

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) Social Work specialization in Family Intervention and Studies from Walden University and a Master of Social Work (MSW) concertation in Mental Health from Fayetteville State Unversity.

North Carolina
Specialties
ADHD
Anxiety
Depression
Family Conflict
Parenting
Style
Insightful
Approachable
Affirming

I’m a doctoral-level clinician and licensed clinical social worker based in Goldsboro, NC, offering both in-person and secure virtual therapy. I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance. My approach is warm, direct, and rooted

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC
•
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

A headshot image of Sophia Reiser

Sophia Reiser

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Reiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
Anxiety
Coping Skills
First Responders
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Empowering

I believe the goal of therapy is to help you build the confidence and skills to no longer need me. Whether you're navigating trauma, anxiety, life transitions, or life's challenges, I'll walk beside you every step of the way as you build the life you want.

Available virtually

A headshot image of Lakeshia Williams

Lakeshia Williams

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Lakeshia Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeshia has a Master in Counseling (MC) in School Counseling from Valdosta State University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Practical
Attuned
Empowering

I am a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate life's challenges, transitions, and personal growth. Together, we will build on your strengths and develop practical tools to support healing, resilience, and lasting change.

Available virtually

A headshot image of Indira Reddy

Indira Reddy

Recognized for high quality patient care

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Colfax, NC
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Gentle
Supportive

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Available virtually

A headshot image of Tiffany Justice

Tiffany Justice

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tiffany Justice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Counseling from Liberty University.

Hendersonville, NC
Specialties
Anxiety
Depression
Grief
Spirituality
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I believe that no matter what your age or stage in life, everyone can benefit from counseling. Regardless of your reason for seeking counseling, I would like the opportunity to work with you.

Available virtually

A headshot image of Moutia Yussif

Moutia Yussif

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Moutia Yussif, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moutia has a Master of Science (MS) in Counseling from NC Agricultural & Technical State University.

Greensboro, NC
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I’m a mental health therapist here to support you. My goal is to create a comfortable, judgment-free space where we can talk through whatever’s been on your mind and work toward the changes you want to see.

Available virtually

A headshot image of Keesha Grice

Keesha Grice

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Keesha Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master's in Counseling (MC) from Capella University.

Wilson, NC
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

Life can bring unexpected challenges, but you don't have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies.

Available virtually

A headshot image of Nichole Lilly

Nichole Lilly

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University.

North Carolina
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Responsive
Candid
Affirming

I have experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions. I also specialize in perinatal mental health and have experience working with military families.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Raleigh, NC
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Recognized for high quality patient care

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

“Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.”

Available virtually

A headshot image of Melissa Locklear

Melissa Locklear

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Fayetteville State University UNC.

Fayetteville, NC
Specialties
Trauma and PTSD
Style
Responsive
Warm
Affirming

I bring a culturally grounded perspective to healing, honoring the individual, intergenerational, and collective experiences that shape each person's story. I create a welcoming, respectful space for clients of all backgrounds navigating trauma, relationship challenges, depression, anxiety, or life transitions.

Available virtually

A headshot image of James Brown

James Brown

Recognized for high quality patient care

LCMHC
•
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Kimberly Miller

Kimberly Miller

Recognized for high quality patient care

LCMHC
•
24+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kimberly Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Professional Counseling from Liberty University and a Master of Arts (MA) in Professional Counseling from Gardner-Webb University.

North Carolina
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
School Issues
Style
Outcome-oriented
Attuned
Collaborative

Whether this is your first time seeking counseling or you are returning, we all experience worry, anxiety, sadness, depression, or other life challenges. You are to be commended for taking steps to strive for positive change(s). My counseling style is client-centered and collaborative in nature. Sessions, topics, goals, and pacing belong to you.

Available virtually

A headshot image of Kelly Moorin

Kelly Moorin

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Moorin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill.

North Carolina
Specialties
Anxiety
Codependency
Depression
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

I help clients navigate anxiety, sadness, and stress associated with major life changes. I offer supportive counseling and also teach practical coping skills for handling life's curve balls. I encourage clients to take action, but also to be gentle with themselves along the way.

Available virtually

A headshot image of Christopher McGinn

Christopher McGinn

LCMHC
•
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christopher McGinn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Counseling from New Mexico Highlands University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Men's Issues
Stress
Style
Practical
Approachable
Motivational

I'm a Licensed Clinical Mental Health Counselor in North Carolina with 12 years of experience, specializing in men's counseling for anxiety, ADHD, and career transitions. I hold a Master's in Guidance and Counseling from New Mexico Highlands University. My approach is practical and results-focused, shaped by extensive clinical work with my clients.

Available virtually

A headshot image of Niah Henderson

Niah Henderson

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Niah Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niah has a Doctor of Philosophy (PHD) in Rehabilitation Counseling & Counselor Education from North Carolina Agricultural and Technical State University and a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Greensboro, NC
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Warm
Collaborative

I believe healing is possible and I want to help you! I work with adults and leaders who take care of others and are ready to engage in the care of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I empower individuals to live as overcomers.

Available virtually

A headshot image of Kanisha Johnson

Kanisha Johnson

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kanisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kanisha has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Approachable
Collaborative

My mission is to create a supportive, non-judgmental space where you feel truly heard and empowered. The journey to growth, healing, and reclaiming your sense of wholeness begins and ends with you. Together, we'll create a path that feels authentic and transformative.

Available virtually

A headshot image of Kimberly Everard

Kimberly Everard

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Everard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from State University of New York, Albany.

North Carolina
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a licensed clinical therapist who works with adults seeking overall mental well-being, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate, and I’m able to hold space for you as we work together.

Available virtually

A headshot image of Brenda Moore

Brenda Moore

Many new patients continue care with this provider

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Brenda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Rehabilitation Counseling from Edinboro University of Pennsylvania.

Graham, NC
Specialties
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Curious

Starting therapy can be a difficult step; I am here to help provide a safe space for you to work through your issues. I see us as partners through your therapeutic journey - collaborating on the change you wish to see. I specialize in working with people who have anxiety, depression, trauma, and personality disorders, and trauma.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

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