Connect with Cigna providers in North Carolina for Individual Therapy

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50+ therapists
A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Christopher Hart

Christopher Hart

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Western Carolina University.

North Carolina
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Curious

Reaching out for help is a courageous step. Whatever you're facing—anxiety, stress, relationship struggles, or feeling stuck—I'm here to help. I specialize in helping individuals navigate anxiety, depression, trauma, and substance use disorder. You don't have to face these challenges alone.

Available virtually

A headshot image of Montinique McCallum

Montinique McCallum

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Montinique McCallum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montinique has a Master of Social Work (MSW) from University of Georgia, Gwinnett Campus.

North Carolina
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I offer a calming, grounding space for professional women navigating anxiety, life transitions, hormonal changes, and daily stress. My client-centered, collaborative approach empowers you to explore your needs, build resilience, and create meaningful change at your own pace. My goal is for you to learn how to feel better on the days to come.

Available virtually

A headshot image of Courtney Jones

Courtney Jones

Recognized for high quality patient care

LCMHC
•
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Courtney Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Arts (MA) from Ashland University.

Winston-Salem, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Responsive
Approachable
Curious

I partner with clients on their journey toward more balanced, rich, fulfilling lives. I've been a consumer of therapy myself and value the therapeutic process on a personal level. I work with people navigating stress, anxiety, life transitions, and substance-related challenges in a warm, collaborative way.

Available virtually

A headshot image of Iesha Williams

Iesha Williams

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Iesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iesha has a Master of Arts (MA) in Mental Health Counseling from Gardner Webb University.

Cornelius, NC
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Warm
Collaborative

I enjoy helping others reach their desired goals in life through therapy.

Available virtually

A headshot image of Lori Mahala

Lori Mahala

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.

Brevard, NC
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

North Carolina
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Autumn Thibault

Autumn Thibault

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Autumn Thibault, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

North Carolina
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Candid
Curious

I love working with systems and understanding how situations connect within a larger context. I've had the privilege of working with individuals, couples, and families from diverse backgrounds.

Available virtually

A headshot image of April Smith

April Smith

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like April Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Clinical Mental Health Counseling from Campbell University.

North Carolina
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Spirituality
Style
Directive
Candid
Collaborative

Aunt April the therapist can provide support for young adults figuring out life without judgment, lectures, or pretending adulthood came with a manual of instructions. I'm not the therapist who just sits there and nods and validates your feelings. I'm direct, warm and real. Think of me as the cool aunt who also happens to have a therapy license.

Available virtually

A headshot image of Ashley Insogna

Ashley Insogna

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Insogna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Insightful
Gentle
Collaborative

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're feeling stuck, overwhelmed, or simply ready for change, I offer a supportive, nonjudgmental space where we can work together toward meaningful growth.

Available virtually

A headshot image of Tabitha Evans

Tabitha Evans

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tabitha Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Social Work (MSW) in Clinical Social Work from Loyola University Chicago, Stritch School of Medicine.

Hillsborough, NC
Specialties
Anxiety
Divorce
Infidelity
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

It takes courage to reach out for help, and you deserve a space where you feel seen, heard, and supported. I offer a collaborative, empowering environment where your experiences are respected and your goals drive our work. Whether you're navigating transitions, healing from the past, or seeking balance, we'll build the life you want.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Keba Bosley

Keba Bosley

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Collaborative

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Available virtually

A headshot image of Amber Turlik

Amber Turlik

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Turlik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of North Carolina at Wilmington and a Master of Arts (MA) from Marist College.

Wilmington, NC
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Affirming

I've dedicated my life to helping others define and create the life they want. I believe achieving mental health is like a three-legged stool: affirming thoughts, behaviors, and actions working together. My holistic approach combines therapy with wellness to support your journey toward balance and fulfillment.

Available virtually

A headshot image of Tawanda McPhatter

Tawanda McPhatter

LCMHC
•
15+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Tawanda McPhatter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanda has a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University.

North Carolina
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Parenting
Style
Outcome-oriented
Attuned
Collaborative

I provide therapy to help you work through behavioral health concerns and build skills for managing life's challenges. My goal is to create a supportive space where you can explore your feelings and develop practical strategies.

Available virtually

A headshot image of Devon Pilarowski

Devon Pilarowski

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Devon Pilarowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) from Fayetteville State University.

North Carolina
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related disorders. I use my personal experience with clinical expertise to provide compassionate and effective care for my clients.

Available virtually

A headshot image of Latonya Badger

Latonya Badger

LCMHC
•
4+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Latonya Badger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Science (MS) in Mental Health Counseling from Capella University.

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Outcome-oriented
Warm
Motivational

I help individuals navigate life's challenges through a compassionate, non-judgmental approach. My work focuses on empowering you to embrace your true potential and build emotional well-being using evidence-based methods tailored to your unique needs.

Available virtually

A headshot image of Janvier Gholson

Janvier Gholson

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Janvier Gholson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janvier has a Master of Social Work (MSW) from Fayetteville State University.

Dunn, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is warm, collaborative, and client-centered, creating a safe space for individuals to explore personal challenges and growth.

Available virtually

A headshot image of Keesha Grice

Keesha Grice

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Keesha Grice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master's in Counseling (MC) from Capella University.

Wilson, NC
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Approachable
Curious

Life can bring unexpected challenges, but you don't have to navigate them alone. My approach is rooted in compassion and understanding, offering a safe space where you can explore your thoughts, process emotions, and develop meaningful coping strategies.

Available virtually

A headshot image of James Brown

James Brown

Recognized for high quality patient care

LCMHC
•
27+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like James Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts from University of North Carolina At Charlotte.

North Carolina
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Motivational

Welcome! Walking into a new space—even a virtual one—takes courage, and my goal is to make sure you feel truly seen and supported from our very first hello.

Available virtually

A headshot image of Christopher McGinn

Christopher McGinn

LCMHC
•
11+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Christopher McGinn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Counseling from New Mexico Highlands University.

North Carolina
Specialties
ADHD
Anxiety
Depression
Men's Issues
Stress
Style
Practical
Approachable
Motivational

I'm a Licensed Clinical Mental Health Counselor in North Carolina with 12 years of experience, specializing in men's counseling for anxiety, ADHD, and career transitions. I hold a Master's in Guidance and Counseling from New Mexico Highlands University. My approach is practical and results-focused, shaped by extensive clinical work with my clients.

Available virtually

A headshot image of Miya Buford

Miya Buford

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Miya Buford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miya has a Master of Social Work (MSW) from University of South Carolina.

Charlotte, NC
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Approachable
Empowering

I specialize in helping individuals navigate challenges related to anger management, anxiety, depression, low self-esteem, psychosis, stress, trauma, and neglect. My practice focuses on fostering a safe, compassionate environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Asia Felder

Asia Felder

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Asia Felder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Arts (MA) in Counseling, Clinical Mental Health from Webster University.

North Carolina
Specialties
Anxiety
Depression
Life Transitions
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

Welcome. I work with individuals to find purpose, understanding, and healing. It takes strength and courage to reach out for help to tackle life's challenges, and you have taken the first step.

Available virtually

A headshot image of Jenifer Shadrick

Jenifer Shadrick

Recognized for high quality patient care

LCMHC
•
9+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jenifer Shadrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Masters of Arts (MA) from Liberty University.

Tobaccoville, NC
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist Associate. I have nearly a decade of experience in the mental health field, working with couples, families, and individuals of all ages.

“Jenifer provides a safe place to share. She gives multiple resources and always seems that they're at the perfect moment as you work through your challenges. I rediscovered the things that are good about the "old me" and how to address struggles effectively as they arise.”

Available virtually

A headshot image of Joseph Rochelle

Joseph Rochelle

Recognized for high quality patient care

LCMHC
•
26+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Counseling from Webster University.

Clayton, NC
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.

Available virtually

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