Connect with Independence providers in Winston-Salem, NC for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Justin Cantalini
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Justin Cantalini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Justin has a Masters of Arts (MA) in Clinical Mental Health Counseling from Appalachian State University.
Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.
Available virtually
Christine (Chris) Siegfried
Licensed Clinical Social Workers (LCSWs), like Christine (Chris) Siegfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine (Chris) has a Master of Social Work (MSW) Direct Practice/Mental Health from University of Pittsburgh.
I really enjoy working with people. I work with adults who feel overwhelmed by stress, are stuck in old patterns, or weighed down by past trauma. Whether you're navigating anxiety, depression, or just feeling "off", I am here to help you find steadier ground and feel more in control of your life.
Available virtually
Peresia Commodore
Licensed Clinical Mental Health Counselors (LCMHCs), like Peresia Commodore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Peresia has a Master of Arts (MA) in Counseling from Webster University.
Starting therapy takes courage, and I want to acknowledge that. I work with people going through life changes, dealing with anxiety or depression, and healing from trauma. My style is relaxed, supportive, and collaborative—we'll figure things out together in a way that fits you. You're welcome here, exactly as you are.
Available virtually
Amy Trousdale
Licensed Clinical Social Workers (LCSWs), like Amy Trousdale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Social Work (MSW) from Robert Wesleyan College.
Let's sit down together and start changing your narrative to reflect the best version of you. Our work will consist of identifying thought and behavior patterns that no longer serve you well. We can begin to help you identify positive thoughts, emotions, and behaviors that best fit your goals.
Available virtually
Janvier Gholson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Janvier Gholson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janvier has a Master of Social Work (MSW) from Fayetteville State University.
My approach to therapy is warm, collaborative, and client-centered, creating a safe space for individuals to explore personal challenges and growth.
Available virtually
Angela Krempasky
Licensed Clinical Mental Health Counselors (LCMHCs), like Angela Krempasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Education (MED) in COUNSELOR EDUCATION from Ohio University.
I believe prioritizing mental health is important to your well-being and can be a challenging, yet rewarding, first step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Martha Gillen
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Martha Gillen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Master of Science (MS) in Substance Abuse and Clinical Counseling/Rehabilitation Counseling from East Carolina University.
I work with adolescents and adults who are navigating substance use, anxiety, depression, and stress. My goal is to help you move toward the life you want using approaches that fit your unique needs.
Available virtually
Shanna May
Licensed Clinical Social Workers (LCSWs), like Shanna May, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) from East Carolina University.
Congratulations on starting your journey to become the best you, and I'm here to make sure that it is a rewarding experience. I specialize in working with individuals navigating life transitions, depression, anxiety, grief, and trauma. I take a collaborative, client-centered approach to therapy, tailoring each session to your unique needs.
Available virtually
Mark Thomas Edward Lattimore
Licensed Clinical Mental Health Counselors (LCMHCs), like Mark Thomas Edward Lattimore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark Thomas Edward has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Montreat College.
You don't have to carry your story alone. I help children, teens, adults, and families who feel weighed down by anxiety, grief, trauma, or life transitions find strength, clarity, and hope. Counseling with me is a safe space where your struggles are met with compassion, your resilience is uncovered, and your future is rewritten with purpose.
Available virtually
Kristin Hammond
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristin Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Social Work (MSW) from East Carolina University.
It's great to meet you! I am a licensed clinical social worker in the state of North Carolina. I truly love what I do, and I have been doing it for 23+ years.
Available virtually
Elizaida Velez-Olan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.
I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.
Available virtually
Vaneka Braswell
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Vaneka Braswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vaneka has a Master of Social Work (MSW) from University of NC at Pembroke.
True healing starts with a therapeutic relationship built on trust, where you feel genuinely seen, heard, and understood. I specialize in supporting individuals dealing with anxiety and depression, using a compassionate and tailored approach to foster emotional growth and lasting change.
Available virtually
Rachel Baker
Licensed Clinical Social Workers (LCSWs), like Rachel Baker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work (MSW) from Alabama Agricultural and Mechanical University.
As a cancer survivor, I focus on helping others prioritize their mental health. I started my practice to help people realize that prioritizing their life is a necessity, not an option. This work is transformative once you decide to prioritize yourself.
Available virtually
Geneva Henderson
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Geneva Henderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Geneva has a Masters of Arts (MA) from South Carolina State University.
The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. I aim to create a safe space for clients to feel comfortable discussing difficult topics and feel comfortable to be able to share their thoughts and feelings without judgement.
Available virtually
Joseph Rochelle
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Joseph Rochelle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Arts (MA) in Counseling from Webster University.
I am a Licensed Clinical Mental Health Counselor. I believe making healthy changes and choices are options to improve overall emotional and relational health.
Available virtually
Michelle Dodson
Many new patients continue care with this provider
Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Dodson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Clinical Mental Health Counseling from University of The Cumberlands.
I am a licensed clinical mental health counselor who supports clients dealing with anxiety, depression, stress, and life transitions. I work with children, teens, and adults, and offer specialized support to women during pregnancy and the postpartum period.
Available virtually
Courtney Jones
Licensed Clinical Social Workers (LCSWs), like Courtney Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Social Work (MSW) from Case Western Reserve University.
I work with children and adults to address symptoms that have become problematic in their everyday lives. I have experience with a broad spectrum of concerns and am ready to assist you in your process of healing, learning, and growing.
Available virtually
Savannah Reed
Licensed Clinical Social Workers (LCSWs), like Savannah Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master of Social Work (MSW) from East Carolina University.
I primarily work with women and young adults who are struggling with previous trauma, anxiety, depression, general life stressors, and life transitions.
Available virtually
Kanisha Johnson
Licensed Clinical Mental Health Counselors (LCMHCs), like Kanisha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kanisha has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
My mission is to create a supportive, non-judgmental space where you feel truly heard and empowered. The journey to growth, healing, and reclaiming your sense of wholeness begins and ends with you. Together, we'll create a path that feels authentic and transformative.
Available virtually
Lori Mahala
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lori Mahala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from University of Missouri- St. Louis.
I work with people navigating life's challenges, working through past experiences, breaking cycles of unhealthy relationships, managing stress and overwhelm, and building self-esteem and self-worth.
Available virtually
Ashley Witherspoon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ashley Witherspoon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from University of South Carolina and a Bachelor of Science (BS) in Criminal Justice from North Carolina Agricultural & Technical State University.
I am dedicated to facilitating a safe space to help clarify your goals and values.
Available virtually
Stephanie Washington
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master's in Counseling (MC) in Mental Health from Webster University.
My passion is helping people heal from family and relationship trauma. I specialize in working with the LGBTQ community, but I also support individuals from all walks of life who are navigating the impact of past experiences, difficult relationships, and major life transitions.
Available virtually
Jeagan Luna
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jeagan Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeagan has a Master of Social Work (MSW) from University of Kentucky.
I'm here to help you make sense of what's happening in your life. My work centers on life transitions—the confusion, chaos, and growth they bring. Big shifts like a breakup, move, diagnosis, or loss can spark anxiety, depression, or a feeling that things aren't right. My goal is to help you find your footing again.
Available virtually
Heidi Reddin
Recognized for high quality patient care
Licensed Clinical Mental Health Counselors (LCMHCs), like Heidi Reddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master of Arts (MA) in Clinical Mental Health Counseling from Sam Houston State University.
I am a Licensed Professional Counselor (LPC) based in New Braunfels, TX. I see clients throughout Texas via telehealth. I work with adults and specialize in trauma, anxiety, depression, stress, self-esteem, and major life transitions. I use Trauma-Focused Cognitive Behavioral Therapy, Attachment Therapy, and Person-Centered Therapy.
Available virtually
Jessica Maguire
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin.
I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.
Available virtually