Connect with Bipolar Disorder therapists in Nebraska

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

10Bipolar Disorder therapists
A headshot image of Tyler Newton

Tyler Newton

Many new patients continue care with this provider

2+ years

Tyler has a Doctor of Psychology (PSYD) from Arizona School of Professional Psychology.

Nebraska
Specialties
Bipolar Disorder
Anxiety
Depression
Panic Attacks
Relationship Issues
Sexual Abuse
Style
Insightful
Candid
Motivational

I am a Licensed Professional Counselor in Arizona and a Licensed Independent Mental Health Practitioner in Nebraska with nearly 20 years of experience. I hold a doctorate in Clinical Psychology and multiple master’s degrees, with experience in courts, prisons, residential care, and high-acuity mental health settings.

Next appointmentMonday, Sep 28th

Available virtually

A headshot image of Sonya Charlton

Sonya Charlton

16+ years

Sonya has a Masters of Arts (MA) from Chadron State College.

Nebraska
Specialties
Bipolar Disorder
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with people of all ages struggling with depression, anxiety, bipolar disorder, and anger management issues. I also focus on working with individuals experiencing chronic pain and illness.

Next appointmentMonday, Sep 28th

Available virtually

A headshot image of Rodric McClain

Rodric McClain

5+ years

Rodric has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Omaha, NE
Specialties
Bipolar Disorder
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Therapy starts with a conversation. I look forward to meeting you and discussing any challenges you're facing. No judgment—you'll have a safe place to vent and for me to listen.

Next appointmentTomorrow

Available virtually

A headshot image of Hugh McHugh Keating

Hugh McHugh Keating

Recognized for high quality patient care

4+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Nebraska
Specialties
Bipolar Disorder
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Warm
Collaborative

I'm a mental health practitioner available to meet with new clients. I see counseling as a shared process with you in charge most often. I'm confident in the techniques I've developed to address mental health conditions, but it's got to make sense to you, to be useful to you, for anything to happen.

Next appointmentThursday, Oct 1st

Available virtually

A headshot image of Alyssa Maxwell

Alyssa Maxwell

5+ years

Alyssa has a Master in Counseling (MC) in Forensics from Walden University.

Nebraska
Specialties
Bipolar Disorder
Depression
Personality Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I don't believe therapy has to be feel stiff or intimidating. My style is relaxed, genuine, and collaborative. Think of me as someone in your corner who's here to challenge you when you need it, celebrate your wins, and help you build a life that feels meaningful, fulfilling, and true to who you are.

Next appointmentMonday, Sep 28th

Available virtually

A headshot image of Victoria Stewart

Victoria Stewart

5+ years

Victoria has a Master of Science (MS) Community Counseling from University of Nebraska Omaha.

Omaha, NE
Specialties
Bipolar Disorder
Anxiety
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Responsive
Warm
Affirming

I believe in being able to come as you are, as your most genuine self. And sometimes that genuine self is a bit messy and we need support along the way, both which can be kind of scary.

Next appointmentTomorrow

Available virtually

A headshot image of Andrew Marlow

Andrew Marlow

Many new patients continue care with this provider

14+ years

Andrew has a Master in Counseling (MC) from University of norther colorado.

Scottsbluff, NE
Specialties
Bipolar Disorder
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I have been working with youth of all ages and in a number of settings and roles for the last 25 years. I truly appreciate coming alongside to witness when everything comes together, and their goals are met. I never take for granted the trust that my clients have put in me as they go through their therapeutic journey.

Next appointmentTuesday, Sep 29th

Available virtually

A headshot image of Paul Heft

Paul Heft

Recognized for high quality patient care

4+ years

Paul has a Master of Science (MS) in Clinical Mental Health Counseling from University of Nebraska Omaha.

Omaha, NE
Specialties
Bipolar Disorder
Anxiety
LGBTQIA+
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Affirming

I treat a variety of mental health concerns, varying in severity from the stresses of daily life to mood disorders and psychosis. Whatever part of the spectrum you fall on, I focus on the whole person, body and mind.

Next appointmentFriday, Oct 2nd

Available virtually

A headshot image of Bonnie Perez

Bonnie Perez

Many new patients continue care with this provider

3+ years

Bonnie has a Master of Social Work from State University of New York, Buffalo.

Nebraska
Specialties
Bipolar Disorder
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Next appointmentMonday, Oct 19th

Available virtually

A headshot image of Frank Sammet

Frank Sammet

Recognized for high quality patient care

12+ years

Frank has a Master of Social Work (MSW) from University of Iowa College.

Lincoln, NE
Specialties
Bipolar Disorder
Anxiety
Depression
Panic Attacks
Sexual Addiction
Style
Responsive
Gentle
Collaborative

I obtained my MSW from the University of Iowa and have been working in the field since. I received most of my training at the University of Iowa Hospitals and Clinics, Departments of Psychiatry and Social Patient Family Services.

Next appointmentTomorrow

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“Clients often find it to be incredibly helpful to unpack their bipolar diagnosis with a provider. I’ve found that talking through what the mood symptoms actually look like has been a powerful stigma breaker for my previous clients when they are coming to terms with this diagnosis. The more they understand the meaning of bipolar disorder, the easier it becomes.”

– Elise Miller, MA, LPC

View article

“One helpful tip is to practice self-compassion by reminding yourself that a meltdown is a symptom — not a personal failure. Bipolar disorder affects how your brain processes emotions, and responding with kindness instead of shame can help you recover more calmly and learn from the experience. Everyone has tough moments. What matters most is how you care for yourself afterward.”

– Ashley Ayala, LMFT

View article

“A common mistake people make when trying to calm down from bipolar rage is trying to reason through it in the moment. When the nervous system is flooded, logic usually isn’t accessible. Instead, I encourage clients to focus on calming their body first. Then, they can reflect once they’ve returned to baseline.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

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$15 / session

typical cost patients pay through Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

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93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

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Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

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Exploring online therapy for bipolar disorder
Bipolar disorder and its impact on daily life

Bipolar disorder, characterized by extreme mood swings from high to low (mania to depression), impacts emotions, energy levels, behavior, and the ability to think clearly. These mood swings can be intense and unpredictable, affecting relationships, job performance, and daily life. Understanding and managing bipolar disorder is key to maintaining a balanced life and long-term health.

Why therapy for bipolar disorder can be essential

Therapy can be an integral part of managing bipolar disorder. Skilled therapists can help identify mood swing patterns and triggers and provide strategies to balance these extremes. Therapy can also help you cope with the challenges of bipolar disorder. Treatment may prevent the condition from worsening and mitigate the risk of related issues. Therapy for bipolar disorder can lead to better understanding, symptom management, and improved emotional stability.

Common therapeutic approaches for bipolar disorder

Therapists can use various therapeutic approaches to manage the unique symptoms of bipolar disorder. For example:

  • Cognitive behavioral therapy (CBT) assists in recognizing and altering thought patterns that influence mood swings.
  • Interpersonal and social rhythm therapy (IPSRT) can reduce the severity of mood swings by stabilizing daily routines and sleep cycles.
  • Dialectical behavior therapy (DBT) focuses on helping you manage intense emotions. A therapist can teach you mindfulness and acceptance skills to improve emotional regulation.
Benefits of online therapy for bipolar disorder

Online therapy offers numerous advantages for managing bipolar disorder. It provides accessibility to licensed therapists in your state regardless of location, eliminating travel-related stress. Flexible scheduling allows sessions to fit into varying routines. The familiar and private home environment can make therapy sessions more comfortable, fostering openness and a stronger therapeutic relationship.

Choosing the right therapist for bipolar disorder
  • Ensure your therapist has expertise in bipolar disorder and experience treating it.
  • Discuss fees and session timing to ensure you can afford and find time for appointments.
  • Confirm that the therapist’s approach aligns with your needs and therapy goals.
  • In early sessions, assess if you feel comfortable and understood by the therapist.
FAQs about bipolar disorder therapy and therapists
When should I seek therapy for bipolar disorder?

Consider seeking therapy if you experience significant mood swings, have difficulty managing daily life, or if symptoms are impacting your relationships or work. Early signs of bipolar might include:

  • Severe mood swings
  • Extreme shifts in energy
  • Changes to sleep patterns, including getting much less sleep
  • Impulsive decision-making and reckless behavior

Therapy can provide critical support in managing bipolar disorder, offer strategies to stabilize mood swings, and help you maintain a more consistent daily life.

What is the typical length of therapy for bipolar disorder?

Therapy for bipolar disorder varies in length, often depending on the person’s response to treatment and the severity of symptoms. It may range from several months to ongoing support over the years. Regular assessments can ensure the therapeutic approach remains effective and responsive to changing needs.

What to expect in the first therapy session for bipolar disorder?

In your initial session, your therapist may discuss your medical history, symptoms, and the impact of the condition on your life. This session sets the foundation for your treatment plan and helps establish a trusting relationship with your therapist. You may also discuss the therapist's methods and your therapy goals.

How to identify a qualified therapist for bipolar disorder?

A qualified therapist for bipolar disorder should hold a relevant degree in psychology, social work, or counseling and have a license to practice in your state. Look for therapists with specific experience in bipolar disorder treatment and any additional qualifications in therapeutic approaches effective for this condition.

Does insurance typically cover bipolar disorder therapy sessions?

Insurance coverage for bipolar disorder therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is bipolar disorder therapy available online?

Yes, bipolar disorder therapy is available online and can be as effective as in-person sessions. Online therapy through Rula offers flexibility, convenience, and a comfortable setting. This can make it easier for those with bipolar disorder to access consistent and effective treatment.

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