Connect with Cigna providers in Bedford, NH for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

38 therapists
A headshot image of Jessica Hirte

Jessica Hirte

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

So, your path has brought you here to Rula, it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Mary Yost

Mary Yost

Many new patients continue care with this provider

LCMHC
•
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Mary Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Antioch College.

Portsmouth, NH
Specialties
Addiction
Grief
Life Transitions
Relapse Prevention
Style
Directive
Gentle
Supportive

I originally did work in art therapies and somatic awareness. My style is reflective and directive, and I will give you tools to practice each week. You set the goals, and I will guide you in that direction. I also train and supervise other therapists to become professionally licensed.

Available virtually

A headshot image of Theodora Drescher

Theodora Drescher

Recognized for high quality patient care

LICSW
•
25+ years

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Portsmouth, NH
Specialties
ADHD
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of Stacy Wayland

Stacy Wayland

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Wayland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from Simmons College.

New Hampshire
Specialties
Aging
Alcohol Use
Grief
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I pride myself on creating a space where clients feel at ease. Starting therapy can feel vulnerable—and sometimes scary—but when we meet, you’ll be met with warmth, not judgment. Expect affirmations, validation, thoughtful questions, and moments to pause and consider a different lens.

Available virtually

A headshot image of LaJuana Walker-McGill

LaJuana Walker-McGill

Patients consistently give high satisfaction ratings

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like LaJuana Walker-McGill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaJuana has a Doctor of Philosophy (PHD) in Advance Studies in Human Behavior from Capella University and a Master's of Education (MED) in Guidance & Counseling from Lincoln University.

New Hampshire
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Curious

I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues.

Available virtually

A headshot image of Jamie Ward

Jamie Ward

Many new patients continue care with this provider

LCMHC
•
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamie Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) from Walden University.

Manchester, NH
Specialties
ADHD
Anger Management
Anxiety
Domestic Violence
Panic Attacks
Style
Directive
Candid
Collaborative

I specialize in toxic and abusive relationships—whether with parents, a romantic partner, or friendships. The relationship between counselor and individual is key, so I spend time getting to know you and build trust. I believe everyone has the power to promote change, but sometimes we need guidance. I offer a non-judgmental atmosphere.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Adrienne Beloin

Adrienne Beloin

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Beloin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) from Simmons College.

Portsmouth, NH
Specialties
Divorce
LGBTQIA+
Stress
Style
Exploratory
Warm
Curious

I love talking with adults and couples about relationships with solution-focused energy. We will be deepening emotional intelligence, changing behaviors, and learning ways to live in service to your unique personal values.

Available virtually

A headshot image of Oreet Besner-Schrader

Oreet Besner-Schrader

Many new patients continue care with this provider

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Oreet Besner-Schrader, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oreet has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology and a Master of Arts in Clinical Psychology from Antioch University Master of Arts in Counseling Psychology - California School of Professional Psychology.

New Hampshire
Specialties
Addiction
Anxiety
Eating Disorders
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I enjoy working with adults, teenagers, and couples. I also provide parenting education and guidance. I work in a collaborative fashion to help you address crucial issues that prevent you from enjoying life and achieving your goals.

Available virtually

A headshot image of Alyson Lewis

Alyson Lewis

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Alyson Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) from Syracuse University.

Lebanon, NH
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Attuned
Collaborative

I work with clients of all ages who are struggling with anxiety, depression, substance use, grief and loss, or life transitions. I help people develop practical skills they can use throughout their lives to manage challenges and reach their goals.

Available virtually

A headshot image of Jennifer Burns

Jennifer Burns

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jennifer Burns, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Boston College.

New Hampshire
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you struggling with depression or anxiety? Are you grieving a loss in your life? Please reach out for help. You do not need to struggle alone. I will help you work through this so you can find the relief you are looking for, learn to accept your strengths and limitations, and acquire new skills to help you move forward.

Available virtually

A headshot image of Sukura Webster

Sukura Webster

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sukura Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sukura has a Master in Counseling (MC) from Grand Canyon University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

My goal is to empower and encourage you to embrace yourself completely. I focus on helping people overcome childhood trauma, sexual and emotional abuse, and life transitions.

Available virtually

A headshot image of Natasha Dedijer-Turner

Natasha Dedijer-Turner

LCMHC
•
25+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Natasha Dedijer-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Masters of Education (MED) in Mental Health Counseling from University of Florida.

New Hampshire
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

With 24 years of experience, I specialize in helping individuals navigate life’s challenges with clarity and confidence. Whether you’re going through a major transition, struggling with anxiety or depression, or working to heal from trauma, you don’t have to face it alone.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.