Connect with Cigna providers in New Hampshire for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

38 therapists
A headshot image of Denise Mendes-Wilson

Denise Mendes-Wilson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Denise Mendes-Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.

New Hampshire
Specialties
ADHD
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm glad you're here. I hope I can help you achieve your goals for therapy! Let's chat and see if we can figure them out together and determine how you best process and plan for change.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

New Hampshire
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Catherine Kabala

Catherine Kabala

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Catherine Kabala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from Southern NH University.

New Hampshire
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

Navigating major life transitions brings both growth and uncertainty, which can often feel overwhelming. You do not have to carry the weight of this alone. Together, we will quiet the self-doubt holding you back, transform your inner critic into a supportive ally, and build the practical strategy you need to confidently achieve your goals.

Available virtually

A headshot image of John Choquette

John Choquette

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

New Hampshire
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

New Hampshire

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Michelle Houle

Michelle Houle

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Houle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from New England College.

New Hampshire
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Gentle
Collaborative

I bring experience in forensic psychotherapy, working with clients navigating complex mental health challenges, substance use, and identity. I create a space where you can explore your concerns openly and work toward meaningful change.

Available virtually

A headshot image of Elaine Davis

Elaine Davis

Many new patients continue care with this provider

LCMHC
•
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Elaine Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science (MS) from SOUTHERN NEW HEMPSHIRE UNIVERSITY - and a Master of Science (MS) from Springfield College.

Gorham, NH
Specialties
Addiction
Alcohol Use
Obsessive-Compulsive (OCD)
Relapse Prevention
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor. I'm very eclectic, but work with ages 12-80, specializing in CBT, EMDR, OCD, and Anger Management.

Available virtually

A headshot image of Darryl Stewart

Darryl Stewart

Many new patients continue care with this provider

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Darryl Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Manchester, NH
Specialties
Coping Skills
Grief
Life Transitions
Panic Attacks
Style
Outcome-oriented
Gentle
Motivational

I work with adults struggling with PTSD, anxiety, stress, grief, and life transitions. I pull from approaches like EMDR, DBT, and CBT to help you grow and feel better. My goal is to create a space where you can express yourself fully and take steps toward healing.

Available virtually

A headshot image of Stacy Wayland

Stacy Wayland

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Wayland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from Simmons College.

New Hampshire
Specialties
Aging
Alcohol Use
Grief
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Affirming

I pride myself on creating a space where clients feel at ease. Starting therapy can feel vulnerable—and sometimes scary—but when we meet, you’ll be met with warmth, not judgment. Expect affirmations, validation, thoughtful questions, and moments to pause and consider a different lens.

Available virtually

A headshot image of Leila Hartstein

Leila Hartstein

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Leila Hartstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work (MSW) from University of New Hampshire.

New Hampshire
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Motivational

I work with adults navigating anxiety, stress, relationships, self-esteem, life transitions, and difficult past experiences. My goal is to help you better understand yourself, build on your strengths, and feel more like yourself again.

Available virtually

A headshot image of Daniel Hannon

Daniel Hannon

Many new patients continue care with this provider

LCMHC
•
10+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Salem, NH
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Style
Practical
Gentle
Motivational

I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.

Available virtually

A headshot image of LaJuana Walker-McGill

LaJuana Walker-McGill

Patients consistently give high satisfaction ratings

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like LaJuana Walker-McGill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaJuana has a Doctor of Philosophy (PHD) in Advance Studies in Human Behavior from Capella University and a Master's of Education (MED) in Guidance & Counseling from Lincoln University.

New Hampshire
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Curious

I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.