Connect with Cigna providers in New Hampshire for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

38 therapists
A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Durham, NH
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Alyson Lewis

Alyson Lewis

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Alyson Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) from Syracuse University.

Lebanon, NH
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Attuned
Collaborative

I work with clients of all ages who are struggling with anxiety, depression, substance use, grief and loss, or life transitions. I help people develop practical skills they can use throughout their lives to manage challenges and reach their goals.

Available virtually

A headshot image of Amber Russell

Amber Russell

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Amber Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Maine.

New Hampshire
Specialties
ADHD
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

I am an individual therapist with two decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients cope with symptoms related to Anxiety, PTSD, Autism, OCD, Depression, ADHD, and relationship issues.

Available virtually

A headshot image of Catherine Kabala

Catherine Kabala

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Catherine Kabala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from Southern NH University.

New Hampshire
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

Navigating major life transitions brings both growth and uncertainty, which can often feel overwhelming. You do not have to carry the weight of this alone. Together, we will quiet the self-doubt holding you back, transform your inner critic into a supportive ally, and build the practical strategy you need to confidently achieve your goals.

Available virtually

A headshot image of LaJuana Walker-McGill

LaJuana Walker-McGill

Patients consistently give high satisfaction ratings

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like LaJuana Walker-McGill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaJuana has a Doctor of Philosophy (PHD) in Advance Studies in Human Behavior from Capella University and a Master's of Education (MED) in Guidance & Counseling from Lincoln University.

New Hampshire
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Curious

I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues.

Available virtually

A headshot image of Michelle Houle

Michelle Houle

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Michelle Houle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical Mental Health Counseling from New England College.

New Hampshire
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Directive
Gentle
Collaborative

I bring experience in forensic psychotherapy, working with clients navigating complex mental health challenges, substance use, and identity. I create a space where you can explore your concerns openly and work toward meaningful change.

Available virtually

A headshot image of Darryl Stewart

Darryl Stewart

Many new patients continue care with this provider

LCMHC
•
1+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Darryl Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Manchester, NH
Specialties
Coping Skills
Grief
Life Transitions
Panic Attacks
Style
Outcome-oriented
Gentle
Motivational

I work with adults struggling with PTSD, anxiety, stress, grief, and life transitions. I pull from approaches like EMDR, DBT, and CBT to help you grow and feel better. My goal is to create a space where you can express yourself fully and take steps toward healing.

Available virtually

A headshot image of Oreet Besner-Schrader

Oreet Besner-Schrader

Many new patients continue care with this provider

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Oreet Besner-Schrader, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oreet has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology and a Master of Arts in Clinical Psychology from Antioch University Master of Arts in Counseling Psychology - California School of Professional Psychology.

New Hampshire
Specialties
Addiction
Anxiety
Eating Disorders
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I enjoy working with adults, teenagers, and couples. I also provide parenting education and guidance. I work in a collaborative fashion to help you address crucial issues that prevent you from enjoying life and achieving your goals.

Available virtually

A headshot image of Jamie Ward

Jamie Ward

Many new patients continue care with this provider

LCMHC
•
13+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jamie Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) from Walden University.

Manchester, NH
Specialties
ADHD
Anger Management
Anxiety
Domestic Violence
Panic Attacks
Style
Directive
Candid
Collaborative

I specialize in toxic and abusive relationships—whether with parents, a romantic partner, or friendships. The relationship between counselor and individual is key, so I spend time getting to know you and build trust. I believe everyone has the power to promote change, but sometimes we need guidance. I offer a non-judgmental atmosphere.

Available virtually

A headshot image of John Choquette

John Choquette

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

New Hampshire
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Jeffery Clance

Jeffery Clance

LCMHC
•
26+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jeffery Clance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffery has a Doctor of Philosophy (PHD) in Educational Leadership from Mercer University and a Master of Science (MS) in Professional Counseling from Georgia State University.

New Hampshire
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Curious

Hello! I am a Licensed Professional Counselor (LPC) with over 26 years of experience providing therapy services. I am currently licensed in Colorado, Georgia, New Hampshire, North Carolina, Tennessee, and Washington, as well as approved as a telemental health provider in South Carolina.

Available virtually

A headshot image of Elaine Davis

Elaine Davis

Many new patients continue care with this provider

LCMHC
•
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Elaine Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science (MS) from SOUTHERN NEW HEMPSHIRE UNIVERSITY - and a Master of Science (MS) from Springfield College.

Gorham, NH
Specialties
Addiction
Alcohol Use
Obsessive-Compulsive (OCD)
Relapse Prevention
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor. I'm very eclectic, but work with ages 12-80, specializing in CBT, EMDR, OCD, and Anger Management.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.