Connect with Cognitive Behavioral (CBT) therapy in New Jersey

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kimberly Saich

Kimberly Saich

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Kimberly Saich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Jersey City, NJ
Specialties
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Together, we'll explore your strengths, build resilience, and create meaningful, lasting change. My therapeutic approach is warm, collaborative, and deeply client-centered.

Available virtually

A headshot image of Caitlyn Huettler

Caitlyn Huettler

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Caitlyn Huettler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlyn has a Master of Arts (MA) in Clinical Mental Health Counseling from Georgian Court University.

New Jersey
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Looking for a therapist who will meet you where you are and challenge you to get where you need to be? My goal is to help you not only work through what brought you to therapy but also improve your overall quality of life and find more peace, confidence, and happiness in your day-to-day life.

Available virtually

A headshot image of Karen Cooper

Karen Cooper

Many new patients continue care with this provider

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Karen Cooper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master in Counseling (MC) in Mental Health/Addictions from Fairleigh Dickinson University.

Hackensack, NJ
Specialties
Addiction
Anxiety
Bipolar Disorder
Coping Skills
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and teens. I specialize in anxiety, depression, life stressors, substance abuse, and co-occurring disorders. My treatment modalities are determined by the needs of the individual.

Available virtually

A headshot image of Sonja Welch

Sonja Welch

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Sonja Welch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in MCH from Nyack College.

New Jersey
Specialties
Anger Management
Anxiety
Self Esteem
Stress
Weight Loss
Style
Insightful
Spiritual
Curious

Feeling overwhelmed, anxious, or stretched thin trying to hold everything together? You don’t have to navigate it alone. I work with adolescents and adults to untangle anxiety, trauma, and mood challenges in a way that feels safe, culturally responsive, and grounded in real-life change. My goal is to help you feel steadier, more self-aware, and

Available virtually

A headshot image of Shirley Panjabi

Shirley Panjabi

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shirley Panjabi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Masters of Arts (MA) in Clinical Mental Health Counseling from The College of New Jersey.

Trenton, NJ
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I specialize in treating individuals aged fifteen and up who would like to gain awareness and insight into the impacts of mental health challenges in their lives. I create a safe and comfortable space for clients to be authentic and work through life's unpredictable moments.

Available virtually

A headshot image of Lance Rao

Lance Rao

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Lance Rao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lance has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

New Jersey
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Affirming

I specialize in cognitive behavioral therapy.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Jersey City, NJ
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Terri Dawe

Terri Dawe

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Terri Dawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

New Jersey
Specialties
Depression
Family Conflict
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

Welcome to taking a step toward your overall well-being. I have 34 years of experience as a LCSW. I treat individuals, couples and families. I am formally trained in couples/family therapy at the Multicultural Institute of NJ. My clients have noted my professional experience and style have yielded collaborative and positive outcomes.

Available virtually

A headshot image of Roy Hirschfeld

Roy Hirschfeld

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Roy Hirschfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Masters of Science in Education (MS ED) in Marital and Family from Seton Hall University.

New Jersey
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Supportive

My approach to therapy is cognitive behavioral with an emphasis on changing thinking patterns and behaviors to optimize personal life goals. I work well with couples, adults, teens with anxiety, depression, career and life planning, and children with ADHD, autism, and school or family behavioral issues.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

New Jersey
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Nerlande Therlonge

Nerlande Therlonge

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Nerlande Therlonge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nerlande has a Master of Social Work (MSW) in Psychology from Rutgers University College, New Brunswick.

Orange, NJ
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Directive
Candid
Collaborative

My approach is client-centered and strengths-based, focusing on building a supportive relationship to foster personal growth and resilience. I specialize in anxiety, depression, and life transitions, helping clients navigate their challenges with compassion and practical strategies.

Available virtually

A headshot image of Ohna Fagan

Ohna Fagan

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ohna Fagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ohna has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am an LCSW who offers a down-to-earth, lived-experience approach to helping people navigate everything from substance abuse to complex mental health challenges. I provide an inclusive space where authenticity-and a little humor- help us to tackle the tough stuff.

Available virtually

A headshot image of Emily Derrick

Emily Derrick

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Derrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Marriage and Family Therapy/Counseling from University of San Francisco.

New Jersey
Specialties
Anxiety
Infertility
LGBTQIA+
Style
Responsive
Warm
Curious

Seeking fertility treatments and therapy is a brave act. I provide a safe, warm space for people conceiving with assistance to process emotions, weigh treatment decisions, grieve loss, and craft a new narrative about their conception story. Your story is beautiful.

Available virtually

A headshot image of Tiffany Hauptman

Tiffany Hauptman

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Tiffany Hauptman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Mental Health Counseling from Monmouth University.

New Jersey
Specialties
Anger Management
Anxiety
Substance Use
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Have you noticed something within yourself that doesn’t quite sit right? Are you searching for something different but not sure where to start? You don’t have to figure it out alone. Whether you’re navigating anxiety, depression, or life transitions, I offer a supportive space to explore what’s happening and move toward the changes you want to see.

Available virtually

A headshot image of Stephanie Fredericka

Stephanie Fredericka

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Fredericka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Ramapo College, School of Social Science.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am a licensed clinical social worker with over 10 years of experience working with children, adults, and families. My passion as a therapist is built upon the therapeutic relationships I build with individuals. I work with many clients coping with anxiety, depression, ADHD, mood disorders, trauma, academic difficulties, and life transitions.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

Burlington, NJ
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Frances Smith

Frances Smith

Many new patients continue care with this provider

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Frances Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) in Direct Practice from Rutgers University College, New Brunswick.

Hackensack, NJ
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress
Style
Responsive
Warm
Supportive

I have been a Licensed Clinical Social Worker (LCSW) for more than 30 years. Working with people is my passion. I truly believe that personal growth and personal development are possible. It is an honor and a privilege to work with clients toward their goals and toward their healing and recovery. I strive to offer a safe. respectful. environment.

Available virtually

A headshot image of Travis Fragale

Travis Fragale

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Travis Fragale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master in Counseling (MC) in Mental Health Counseling from Capella University.

New Jersey
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Motivational

My goal as a counselor—and as a fellow human being—is to support you on your journey toward realizing that you already have what it takes to create meaningful change. Together, we'll work to help you move beyond feeling stuck, embrace the pain you've experienced with compassion, and grow through it so you can become more fully yourself.

Available virtually

A headshot image of Amanda Frazier

Amanda Frazier

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Frazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) Clinical Social Work / Psychotherapy from Texas State University.

New Jersey
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Collaborative

Welcome! I'm a Licensed Clinical Social Worker and I strive to provide a non-judgmental space where your unique experiences are heard and respected.

Available virtually

A headshot image of Charlene Esquilin

Charlene Esquilin

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Esquilin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New Jersey
Specialties
Anxiety
Coping Skills
Depression
Grief
Parenting
Style
Insightful
Approachable
Empowering

Welcome! I’m a LCSW with over 10 years of experience supporting individuals through challenges such as anxiety, depression, life transitions, relationship concerns, and personal growth. I provide a safe, supportive, and collaborative space where clients can build on their strengths, develop coping skills and work toward meaningful change.

Available virtually

A headshot image of Davynte Pannell

Davynte Pannell

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Davynte Pannell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davynte has a Doctor of Philosophy (PHD) in Neuropsychology from Howard University and a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

New Jersey
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Peace, I'm a Neuro-psychotherapist from Newark, NJ. I specialize in listening and empowering clients to thrive. I look forward to going on this journey called life with you.

Available virtually

A headshot image of Jericka Brown

Jericka Brown

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jericka Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jericka has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

New Jersey
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Candid
Collaborative

My passion is guiding individuals toward their full potential and supporting them as they grow and thrive through life's challenges.

Available virtually

A headshot image of Marcy King

Marcy King

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Marcy King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcy has a Master of Social Work (MSW) from Fordham University.

New Jersey
Specialties
Anxiety
Coping Skills
Family Conflict
Relationship Issues
jobStress
Style
Responsive
Approachable
Empowering

Welcome! If you are looking for a safe, non-judgmental place to share your thoughts and feelings, you have found the right place. Together we will work on what brought you here and get you to a place where you are feeling confident to handle whatever you are facing.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

New Jersey
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

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