Connect with Cognitive Behavioral (CBT) therapy in Elko, NV

I've overcome challenges and am here to help you reach your goals. I believe understanding each other is key to helping with your needs. I aim to get to know you at your own pace, so we can work together on this journey.

Sometimes, being truly heard can be the first step toward feeling better. I create a safe, compassionate space where you can feel understood, gain self-awareness, and explore new perspectives. Together, we’ll work toward meaningful growth, healing, and positive change. If you’re ready to take that first step, I’m here to help.

Are you feeling stuck? Are you struggling to cope with unwanted feelings and emotions? Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions.

Are you experiencing burnout, struggling with work-life balance, or life obstacles? I help clients navigate anxiety, depression, self-criticism, low self-esteem, and life transitions. My goal is to help you feel more confident, self-accepting, and resilient. I am also passionate about helping others gain awareness about their life purpose.

I meet clients where they are and use a variety of approaches based on what works best for you, not what I prefer.

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

I am a Licensed Clinical Social Worker. I believe that when life leaves us feeling stuck, we deserve more than just surviving—we deserve to move forward with intention and authenticity. My goal is to empower you to take ownership of your story and create a life that feels real, grounded, and uniquely yours.

Looking for a therapist who will meet you where you are and challenge you to get where you need to be? My goal is to help you not only work through what brought you to therapy but also improve your overall quality of life and find more peace, confidence, and happiness in your day-to-day life.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with a focus on living from an inward locus of control, becoming proactive instead of reactive. My goal is to show people true freedom, which consists of knowing who you are, where you are going, and having power to make your own choices.

You may look capable on the outside while feeling anxious, uncertain, or under pressure inside. I help people work through overthinking, perfectionism, self-doubt, and the belief that they should already have it all handled.

I’m a Licensed Clinical Professional Counselor helping teens and adults navigate anxiety, depression, life transitions, relationships, and personal growth. My approach is compassionate, practical, and individualized, combining evidence-based therapies to help you build resilience, gain clarity, and create meaningful change.

I am happy you are here and considering counseling. It can be the start of a healing and rewarding journey. I work with individuals navigating depression, anxiety, grief, and life transitions, helping you build skills to become the healthiest version of yourself.

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Life can be challenging, unexpected and oftentimes make us feel stuck. Together, we can work toward understanding "why" these things keep happening, and begin to listen to what these challenges are trying to teach us. Once we grasp the "why" there will be a shift in the heaviness in your chest and a decrease in the business in mind.

I strive to provide a safe, non-judgmental atmosphere, tending to your emotional needs with warmth and compassion. If you need help with anxiety, depression, a history of trauma, or relationship issues, I will bring expertise, experience, and knowledge to our time together. I am here for YOU! And I invite you to reach out and begin.

Experiencing frustration, anger, shame, guilt, or feeling overwhelmed are common challenges. I assist individuals in addressing these negative emotions with curiosity and compassion. My objective is to empower you to build confidence, foster meaningful connections, and cultivate a thoughtful approach toward your goals and aspirations.

I'm a licensed clinical social worker who supports teenagers and adults navigating anxiety, depression, trauma, and challenges that come with life in general. I have a small private practice dedicated to helping those who are tired of navigating challenges on their own and are looking for support and real solutions to life's challenges.

I take a holistic approach that honors your unique experiences. My work is rooted in the belief that healing happens when we cultivate self-awareness, self-compassion, and a sense of agency. I support you in reconnecting with your inner strengths so you can move forward with clarity, confidence, and fulfillment.

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Struggling with anxious thoughts or self-doubt? I work with people of all ages navigate anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

I'm a late-diagnosed autistic and ADHD (AuDHD) man — I received my diagnosis at 36 from a psychologist who is also self-disclosed autistic. Working with someone who shared that experience made a real difference in my own process of self-discovery and acceptance, and it's part of why I do this work now.

I celebrate who you are and who you're becoming. I've supported individuals through depression, anxiety, trauma, life transitions, perinatal mood disorders, self-harm, suicidal ideation, and human trafficking recovery. You are welcome here, regardless of your background. This is your safe space to be fully seen.

I’m a compassionate and dedicated mental health professional who believes that every person has the capacity for growth, healing, and meaningful change. I provide a supportive, judgment-free space where clients can feel heard, build on their strengths, and develop practical tools to navigate life’s challenges.

I am passionate about destigmatizing society's outlook of mental health treament and want to create a safe space for you to be your authentic self. As humans, we all strive to be heard, seen and validated. "You cannot stop the waves, but you can learn to surf." -Zig Ziglar