Connect with Attachment-based therapy in New York

Feeling overwhelmed, disconnected, or tired of carrying so much for everyone else? I offer a warm, culturally affirming space that honors the emotional, relational, and spiritual parts of who you are. Together, we’ll explore what has shaped you, reconnect with yourself, and create meaningful change.

I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.

I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Welcome! I’m honored you’re here. I believe healing happens when compassion meets commitment. My practice blends evidence-based psychotherapy with a holistic, client-centered approach to help individuals and families navigate life’s challenges, deepen self-understanding, and create lasting, sustainable change.

Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to face them alone.

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

I’m a therapist with extensive experience helping clients navigate anxiety, depression, intergenerational trauma, relationship concerns, and questions of cultural and racial identity. I’ve worked in private practice, community health centers, and medical centers, giving me robust experience supporting a diverse clientele.

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Are you feeling overwhelmed, struggling with anxious thoughts, recurring sadness, self-doubt, or a difficult life transition? My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I work with individuals experiencing anxiety, trauma, and relationship challenges.

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. Working with individuals, couples, and groups to reach their fullest potential.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

I work with people suffering from anxiety, depression, bipolar disorder, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief, and relationship issues. I also support the LGBTQ+ population around sexual identity, relationships, and coming out. Listening in a caring and empathetic manner helps me develop trusting relationships.

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

I’m a psychotherapist who brings a calm, grounded, and fully present style to the work we do together. My approach is compassionate and kind, creating a space where you can explore your experiences without judgment. I’m here to support your healing, growth, and resilience at a pace that feels right for you.

I work with adults feeling overwhelmed, stuck, or burned out, often because of ADHD, anxiety, or depression. My goal is to create a space where you can feel understood, supported, and actually start to feel better.

The focus of my practice is helping you be your best self by identifying and changing the obstacles that have interfered in your life. I enjoy assisting clients in meeting their goals. I work with adults and children, and have always been supervised by psychiatrists and doctors who were my mentors.

You may appear to have everything together while privately feeling overwhelmed, stuck, or disconnected from yourself. You do not have to navigate it alone. I offer a warm, nonjudgmental space where you can slow down, feel genuinely understood, and begin creating meaningful, lasting change.

Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone. I offer a warm, supportive, and judgment-free space; let us walk together as you gain clarity and begin creating meaningful change.

My approach to therapy is to connect with you through active listening and supportive conversation to provide a secure and nurturing space to help you get what you want out of life.

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.